关于减肥的英语作文6篇

2024年3月8日发(作者：蔬菜分类)

关于减肥的英语作文6篇

篇一：如何减肥

It ems that many people today are overweight. No one wants to carry around extra pounds,

lout few people know how to slum down effectively. They look for miracle pills and magic cures.

In the end, they fail and the pounds come back. But the most effective way of losing weight is

actually very simple. It is a combination of a good diet and proper exerci. What makes it work is

determination. It requires discipline and commitment to succeed. Here is an example that proves

the truth of the words.

My aunt had been trying to lo weight for years. She went on one diet after another, but

none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she

followed her doctor’s advice and began to eat a simple, well-balanced diet. She ate lots of fruits

and vegetables and avoided high-fat foods. In addition, she joined an exerci class. She worked

out three times a week. At first, my aunt wasn’t happy becau the weight came off so slowly. But

her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she

was able to stay at her ideal weight. That was becau she had developed healthy new habits.

篇二：运动减肥

Nowadays weight-losing has become popular among young and middle-aged women. In

order to make themlves pretty-looking, they try many different ways of losing weight. Some go

on a diet, some take exerci,some eat medicine ,others even turn to operation for help. As a

result,a lot of products have come into being,such as special medicines, tea and equipment. They

are ud in different ways and work differently, but some have side effects.

In my opinion, it’s understandable that women ek beauty, but they should do it in a proper

way. Taking exerci is the way that I most favor. But the other methods are likely to do harm to

people’s health more or less.

篇三：关于减肥

there are also five factors we should take care of when we want to lo weight while still

maintance health: 1. excesice regularly 2. drink enough of water 3. sleep enoughly 4. always in a

good mood 5. taking the balance nutrition. wishing all of u stay in healthy not just to lo weight

but becau of take care of health!

篇四：减肥

Last veral years,with the rapid development of technology and advancement of people’s

living vast majority people turn to pay more attention to life’s comfort and beautiful

r,another problem is that a increasing number of people have been

or,losing weight has become a common phenomenon in the world today.

Different people have different opinions about losing who support this view

consider that there are some advantages to keep y,have a good figure can make a

people look beautiful ang temperament from ’s more,more often than not,people

who have a appropriate diet own a good ally,if a person lo weight successfully,it is

obvious that he has a very good lf-control r,other people are aganist this

view,their reason is that too thin can cau a person’s immune system ’s bad for our

health.

I do deem that each strong points has its weak the one hand,losing weight properly

is good for our bady,on the other hand,too thin can make a person get sick oe,we

should make the balance bettwen thin and fat.

篇五：关于减肥

Some people don’t mind being fat. In some countries a round stomach is nothing to be

ashamed of. There is a West African saying:

“Laugh and grow fat.” Other people can keep slim without any effort. But a lot of people do

put on ,too much weight and don’t like it. The question is, What do they do about it?

Some people put their faith in exerci. But the trouble with exerci is that it only works up

an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice

if they worked, but they don’t.

The only reliable solution is dieting. But what sort of diet? There are the extremists who

believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another

theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which

are hard to digest, that the more you eat, the thinner you get. This is becau you u up the fat in

your body to get the energy to digest the food. For most of us the methods are too extreme or

too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut

them right out.

篇六：减肥

In recent years, losing weight has become a hot topic in our life, especially in women’s

community. However, losing weight has aroud people’s attention as many problems has

appeared.

There are many ways in losing weight. Some people lo their weight by persisting in doing

exerci regularly. Some people take medicine to cut their weight. Furthermore, some turn to

operation for help, especially the young. Therefore, all kinds of product have been sold in the

market, such as special medicine, tea and equipment.

It’s understandable for human to pay much attention to their good-look. However, many

side effects have come into being when some people are losing weight. For example, some people

have lost their weight by taking medicine, but at the same time, their digestion systems have been

injured. Thus, we should pay more attention to our physical coordination when we choo the way

to cut our weight.

In my opinion, doing exerci is the best way to lo weight. On the one hand, we can train

our bodies by taking exerci and become healthier. On the other hand, our mind will be clearer if

we do exerci often.