2024年3月8日发(作者:色人阁五月天)
关于如何减肥的英语作文
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肥胖不仅影响形体美,而且给生活带来不便,更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是店铺推荐给大家有关如何减肥的英语作文,供大家参考。
如何减肥的英语作文篇一
People around me are talking about their weight, they always
worry about their body shapes, they show me how hard they
have been struggling with their appetites, when they want to eat,
they just refu to the delicious food.
In my opinion, people should not depress their appetites,
they need to eat when they are hungry.
The right way to lo weight is not to refu the food, on the
contrary, people should eat it, but not eat over what they can
bear.
The person who doesn’t take in food when they are hungry
will hurt their stomach, in the long run, when they eat food, they
will get fat soon, what’s more, their bodies become weeker.
Besides eating the appropriate food, people also need to
take exerci, they need to do the regular exerci so that they
can keep fit.
The right way to lo weight can help people stay healthy.
如何减肥的英语作文篇二
During the Spring Festival, I ate delicious meal almost every
day, so that my weight gained a lot and my body looked fatter.
When I came back to school in the new term, all
myclassmates are so surprid to e my huge body and round
face.
I finally realized that I must lo weight. And then I made a
plan.
To begin with, I must eat less for breakfast and supper than
before. At breakfast, I drink milk and have a piece of bread and
an egg.
I have a bowl of soup and some fruits for dinner. I do not eat
sugar anymore, becau it will make me fatter.
Besides, I keep doing exercis everyday. I go to running after
school or play basketball with my classmates.
At weekend, I often go to swim. After a month of hard work,
I lost five kilograms, but it's not enough.
I still have to stick to my plan and lo more weight to an
appropriate number.
如何减肥的英语作文篇三
There is no doubt that obesity has become a disturbing
problem which is considered as harmful to our health.
However, when it comes to the ways to fight against obesity,
different people have different views.
Some people think we could eat less so that we will absorb
less, while the rest of them argue that we could do more exerci
as well as eating healthily.
Personally, I agree with the later one.
The reasons can be listed as follows. Firstly, obesity comes
form our unhealthy eating habit like eat too much high-energy
food, which leads to the accumulation of fat in our body.
So, the first step to lo weight is to keep a good habit of
eating healthily, and learn to control your mouth, keep yourlf
away from the high-energy food. Secondly, with most of us
engaging in stationary work, we are deprived of the chances to
exerci, which also contributes a lot of overweight.
We could get up half an hour early in the morning, and do
some exerci, and also do some simple sport during the break
time in the workplace.
In a word, a good habit is necessary if we want to have a
good figure.
I believe that after forming a good eating habit and
exercising regularly, we can reach our goal of losing weight with
our perverance.
Only when we keep on doing healthy diet and exercising, can
we keep a good figure and keep fit.
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