supper

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2023年4月19日发(作者：弊是什么意思)英国人的饮食习惯及英文介绍

In the UK we have many different names for mealtimes, including ‘Breakfast’,
‘Brunch’, ‘Elevens’, ‘Lunch’, ‘Tea’, ‘Dinner’ and ‘Supper’! What
people eat and when can vary greatly – in some parts of the UK, people may eat
their meals at different times, and in some parts of the UK, ‘dinner’ means
‘lunch’, and ‘supper’ means ‘dinner’!
在英国，一天中的几顿饭都有它们各自的名字，比如breakfast早餐，brunch早午餐，ele
vens午前茶，lunch午餐，tea下午茶，dinner（晚餐，正餐），supper晚饭明十三陵定陵介绍。什么时候
该吃什么区别大着呢，在英国的某些地区，人们是在这几个不同的时间点吃饭，而在另一些
地方，dinner指的是lunch，supper就是dinner。

Although this may em very confusing (and it is, even for British people!), ma
ny of the names are very old-fashioned, and not often ud. ‘Elevens’ and
‘Tea’ are examples of two old-fashioned snacks that are rarely eaten today.
‘Elevens’ is eaten at 11:00 am, consisting of cake or biscuits with a cup o
f tea or coffee. Two traditional characters from English children’s books, Win
nie the Pooh and Paddington Bear, ud to always ‘take Elevens’! ‘Tea’ is
a very similar meal, and a British tradition, which involves snacking on cakes,
with a cup of tea, and is normally eaten between 4:30 and 5:30 pm.
看起来貌似复杂得很（事实正是如此，即使对于英国人来说也一样），很多叫法都早已过时动漫图片头像，
不怎么被人使用。比如elevens和tea，这两道茶点现在几乎没什么人享用了。Eleven
s一般是在上午11：00，包括一杯一杯茶或咖啡就着蛋糕和饼干吃。童话书《小熊维尼》和
《帕丁顿熊》里的两位传统的小主角一直保留着吃午餐前茶点的习惯。Tea下午茶相当于一
小顿饭，按照英国传统，这一餐需要一杯茶伴着一些蛋糕佐食，时间一般是下午4：30到5：
30之间。

However becau people tend to have busy lifestyles in contemporary Britain, we
only eat three main meals each day – called breakfast, lunch and dinner.
但由于现在的英国人的生活通常很忙碌，他们一般一天只吃三顿主餐，分别叫breakfast，
lunch和dinner。

Nowadays, people usually eat breakfast between 7:00 am and 9:00 am. Breakfast i
s considered a very important meal, and is esntial to having a good start to
the day. In fact, once a year there is a weekly campaign called ‘Think Breakfa
st’ to encourage people to eat better breakfast! The word ‘Breakfast’ comes
from an old-fashioned phra ‘breaking the fast’ (a ‘fast’ means not eating
for a long period of time). So breakfast literally means eating again for the f
irst time after sleeping through the night.
英国人每天吃早餐的时间为早上7点到9点之间，早餐应是一天中非常重要的一餐唐朝服装，“一日
之计在于早餐”。事实上，这里每年都会举行一次为期一周的名为“想想早餐”的运动，旨

在鼓励大家都要吃好早餐。Breakfast这个单词源于古语“breaking the fast”（fast的
意思是斋戒，禁食一段时间），因此，早餐breakfast 的字面意思就是经过一夜睡眠之后
的首次进食。

A traditional English breakfast includes sausages, bacon, fried eggs, mushrooms,
baked beans, fried tomatoes, and灯谜及答案 toast with butter. However, the days most p
eople don’t eat a traditional breakfast every day, or even at all. This is bec
au it is very unhealthy, and many people don’t have time to cook. The days,
most people eat a bowl of cereal (made from grains湖南第一师范学院是几本 like corn, wheat and oats)
with milk, or have a slice of toast with butter. In fact, in the UK the average
person eats about 6 kilos of cereal every year – this is much more than most
European countries. In the winter many people eat a hot cereal called ‘porridg
e’, which is made from oats. This is especially popular in Scotland.
传统的英式早餐包括香肠，培根，煎蛋，蘑菇，烤豆角，煎西红柿以及面包黄油。但现代多
数人不会每天都这么吃，或者说根本不这么吃。一方面是因为这样的早餐不够健康，另一方
面还因为很多人没时间做这样的早餐。现在，很多人都吃租房客一碗加了牛奶的谷物粥（各种谷物
像是玉米，小麦和燕麦），或是一片摸了黄油的面包。英国人每年人均要吃掉大约6公斤的
谷物粥，这个数字远远大于许多欧洲国家。冬天，多数英国人会吃一种燕麦做的，叫porri
dge的热谷物粥，在苏格兰地区尤为流行。

Lunch is normally eaten between 12:00 pm and 2:00 pm. Becau school-children a
nd people at work are very busy, this is normally a quick meal. In fact, many p
arents give their children a ‘packed lunch’ in a plastic ‘lunch-box’. This
usually consist高压锅自制鱼罐头 s of a sandwich (two slices of bread with a filling inside, norm
ally chee or meat with some lettuce) and a packet of crisps, a piece of fruit
and a drink.
午餐时间通常是中午12点到下午2点之间，由于孩子们要上学、大人要上班，所以这一餐
通常是很快就解决的。通常，许多家长会给孩子们用塑料午餐盒带“便当”吃，便当一般是
一块三明治（两片面包中间加些馅料，通常是芝士或者肉再加些生菜），一袋薯片，一份水
果和一瓶饮料。

However, on Sunday people usually have a longer and larger lunch called ‘Sunda
y lunch’. It is a time that people like to spend with their family, and usuall
y consists of a roast meat (like chicken, beef, lamb or pork), rved with roas
t potatoes, Yorkshire pudding, vegetables and gravy (a thin sauce which is eate
n with the meat).
但一到星期天，英国人通常会慢慢享受一顿丰盛的午餐，这顿午餐就叫“Sunday lunch”周
末午餐。这一餐是人们和家人一起，吃的是烤肉（像是鸡肉，牛肉，羊羔肉或猪肉），烤土
豆，约克郡布丁，蔬菜和肉汤。

Dinner is eaten in the evening. Children usually eat this earlier, at about 6:3

0 pm, though many adults eat later, between 7:00 and 8:00 or later. This is usu
ally the main meal of the day, and a time for people to relax and enjoy a cooke
d meal with friends or family after a hard day at work. ‘Going out for dinner’
to a restaurant is a very popular place to have a date, and some people e ea
ting good food as a very romantic thing to do.
正餐则是晚上吃的，孩子们一般会早点吃，6点30左右，而大人们会吃得晚一点，晚上7：
00到8：00甚至更晚。晚餐是一天当中最主要的一餐，也是人们在劳累了一天之后，放松
自己与朋友或家人一起好好享受烹制美食的美好时光。
“下馆子”去餐馆则是很常见的约会地点，还有些人把享用一顿美餐当成一件异常浪漫的事
情呢。
Glossary 生词表
brunch (n.) - a meal that combines breakfast and lunch together and is usually
eaten in the late morning
elevens (n.) - 腹部拉伸动作 (informal) something small to eat and drink between breakfast
and lunch
supper (n.) - a very small meal that is eaten in the late evening
contemporary (adj.) - modern
campaign (n.) - a ries of actions or planned activities to do something
kilo (n.) - a kilogram
porridge (n.) - a hot food made from oatmeal and milk or water
filling (n.) - the layer of food (e.g. cream, fruit) inside a sandwich or cake
Yorkshire pudding (n.) - a savoury dish that consists of a baked mixture of flo
ur, milk, and eggs. It is a traditional British dish and is usually eaten with
roast beef
美国人的饮食分三餐，即早餐（breakfast）、午餐（lu上海日记 nch）和晚餐（supper）。
早餐以果汁（juice）为主，主食一般是麦片粥（porridge）、鸡蛋、蛋奶烘饼、土司和薄煎
饼。
午餐因人而异。在餐馆吃午饭的人常吃三明治（sandwich）、汉堡包（hamburger）和热狗
（hot dog）。午餐时，孩子们往往喝牛奶或饮料，成年人喜欢喝咖啡（coffee）、茶或啤酒。
上班族或学生基本上是吃家里带来的三明治。另外，为了节省时间，许多人到自助餐厅就
餐。那里有自动售货机，顾客可以从自动售货机里买到汤（soup）、三明治、饮料、水果和
甜食（sweet food）。
在美国，一天中最为丰盛的是晚餐，通常有好几道菜：开胃品（新鲜水果、水果汁或一份
鱼汤）、色拉（salad）、主菜（肉、鱼、土豆、米饭、面条等）和甜食。大多数美国人喜欢
的甜食有：蛋糕、馅饼（pie）、小甜饼（cookie）、冰激凌（ice cream）。由于晚餐通常吃得

比较早，所以吃夜宵（midnight snack）也成了多数家庭的习惯，孩子们常在上床前喝些奶
或吃些小甜饼，成年人通常则吃些水果或甜食。

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