1、生命在于运动。
Life is movement.2、身体健康者常年轻。Good health is always young.3、活动是生活的基础!Activity is the foundation of life!4、更高、更快、更强!Higher, faster, stronger!5、活动有方,五脏自和。
Well, five zang-organs and.6、缓慢而有恒赢得竞赛。Slow and persistence won the competition.7、从小不动,长大无用。
Grew up, uless.8、我健身,所以我健康。So I am healthy, I exerci.9、磨练肌胳,防病御症。
Hone muscle, preventing dia.10、运动运动,病魔难碰。Exerci, the dia is difficult to touch.11、人怕不动,脑怕不用。
People fear, afraid of brain.12、健身不断,健康相伴。By the fitness, health.13、跳绳踢毽,病少一半。
Jump rope, kick the shuttlecock, half.14、运动是一切生命的源泉。Sport is the source of all life.15、人是动物,不动成废物。
Man is an animal, and not move into waste.16、丰收靠劳动健身靠运动。Harvest by lab胎教音乐or fitness by movement.17、如果你想聪明,跑步吧!If you want to smart, running!18、健身能长寿,不容再等候。
Fitness can live a long life, not wait.19、以自然之道,养自然之身。In a natural way, nature’s body.20、同一个世界,同一个梦想。
One world, one dream.21、多一分运动,少一分病痛。More exerci and less pain.22、卫生是妙药,锻炼是金丹。
Health is a bullet, exerci are then.23、科学的基础是健康的身体。Science is the foundation of a healthy body.24、饭后百步走,活到九十九。
After supper walk, live to be ninety-nine.25、站如松,坐如钟,走如风。Stop such as pine, such as bell, the wind.26、墙靠基础坚,身强靠锻炼。
Wall on the basis of strong, body strong by exerci.27、练出一身汗,小病不用看。Build a sweat, ailment without looking at.28、迷雾打拳操,毒气冲七窍。
The fog QuanCao, gas and 7.29、体育是全社会共同的语言。Sports is the whole society’s common language.30、枪不擦不亮,人不练不壮。
Guns don’t wipe not bright, people don’t practice is not strong.31、练足精气神,不进医院门。Asana vitality, not the hospital door.32、生命像河流,运动防腐臭。
Life is like a river, movement against the moldy.33、天天练身子,远离药铺子。Every day to practice body, away from the medicine shop.34、一日舞几舞,活到九十五。
One day a few dance dance, live to be ninety-five.35、天天练长跑,年老变年少。Practice running 产生影响英语every day, old young.36、运动劲出来,歇着病出来。
Sports strength, against the dia.37、人胖多运动,人丑多看书!People move more fat, ugly many books!38、今日不运动,来日悔晚矣。Today don’t exerci, every regret later in the future.39、多做运动,强化身体机能。
Do more exerci, strengthen the body function.40、早起活活腰,一天精神好。
1.Life lies in movement.(生命在于运动。)
2.Fear not afraid of brain, body does not move.(脑怕不用,身怕不动。)
3.If you want to health, to practice every day(若要健、天天练)
4.Harvest by labour, health by sports(丰收靠劳动,健康靠运动)
5.Your life is less clear mind of greed, sleep early(清心生活贪欲少,清醒头脑睡得早)
6.If the body strong, meal chewing into slurry(若要身体壮,饭菜嚼成浆)
7.If not all, often with three hunger(若要百病不生,常带饥饿三分)
8.Exerci is a panacea, health is a panacea(锻炼是灵丹,卫生是妙药)
每日频行,必身轻目明,筋节血脉调畅,饮食易消,无所壅滞
Line of frequent daily, will head Shen Qing Ming Festival tendon transfer blood Chang, restaurants easy to eliminate, no Yongzhi
静而少动,体弱多病;有静有动, 无病无痛
Static and dynamic small, weak and sickly; there are quiet animals and dia-free pain-free
生命在于运动
Movement is life
户枢不蠹,流水不腐。人之形体, 其亦由是
A door hinge is never worm-eaten, water is never stale. Body of persons, is also its
Sports and our life 运动和我们的生活 Sports are popular in China now.More and more people are willing to take part in sports of different kinds,such as table-tennis,football,volleyball,and so on.Every year there are many matches played on the city,and they are no longer limited to a few professional players.现在运动在中国很流行,越来越多人乐意参加各种运动,像乒乓球、足球、排球等等.每年都有很多运动赛在各城市举行,运动不再只限给专业的运动员了.Early in the morning people may be en doing exerci.Martial arts (like Chine boxing) which formerly were cultivated for lf-defen,now have become a form of physical exerci and are practiced in parks,streets,gardens,or on campus.In addition young and old people are also often en running in order to build up their bodies.每天早上,都可看见很多人在运动.武术(像太极拳)以前都是用于防卫的,现在已经变成是一种强身健体的运动了.每天都可看见人们在公园、大街、花园或校园里锻炼身体.还有,经常看见不论老人还是青年都在跑步,他们也是为了强身健体.China promotes sports to enhance the physical condition of its people.It awards prizes to the excellent players for the best records both in china and the world.In the world the Chine have become a strong people instead of “the weaklings of East Asia”.我国发扬运动,是为了提高人们的身体素质.运动还为国内外优秀的参与者提供奖励.在世界上,中国人是一个强壮的民族,而不再是“东亚病夫”.。
踏步类:
踏步 March:两腿原地依次抬起,依次落地。
走步 Walk:迈步向前走时,脚跟先落地,过渡到全脚掌;向后走时则相反。
一字步 Easy walk:一脚向前一步,另一脚并于前脚,然后在依次还原。
V字步 V-step:一脚向前侧方迈一步,另一脚随之向另一方迈一步,成两脚开立,屈膝,然后在依次退回原位。
漫步 Mambo:一脚向前迈出,屈膝,重心随之前移,另一脚稍抬起,然后原地落下;或向后撤一步,重心后移,另一脚稍抬起,然后原地落下。
跑步 Jog:两腿经过腾空,依次落地缓冲,两臂屈肘摆臂。
点地类:
脚尖前点地 Tap forward:一腿稍屈膝站立,另一腿伸出,脚尖向前点地,然后还原到并腿姿势。
脚尖侧点地 Tap side:一腿稍屈膝站立,另一腿伸出,脚尖向侧点地,然后还原到并腿姿势。
脚尖后点地 Tap back:一腿稍屈膝站立,另一腿伸出,脚尖向后点地,然后还原到并腿姿势。
脚跟前点地 Heel:一腿稍屈膝站立,另一腿伸出,脚跟点地,然后还原到并腿姿势。只可做向前和向侧的脚跟点地。
迈步类:
并步 Step touch:一脚迈出,另一脚随之并拢屈膝点地;再向反方向迈步。
迈步点地 Step tap:一脚向侧迈一步,两脚经屈膝移重心,另一腿在前、侧或后用脚尖或脚跟点地。
迈步屈腿 Step curl:一脚迈出一步,另一腿后屈,然后向相反方向迈步。
迈步吸腿 Step knee:一脚迈出一步,另一腿屈膝抬起,然后向反方向迈步。
侧交叉步 Grapevine:一脚向侧迈一步,另一脚在其后交叉,随之再向侧迈一步,另一脚并拢,屈膝点地。
单腿跳起类:
吸腿 Knee lift(up):一腿屈膝抬起,落下还原。
摆腿 Leg lift:一腿稍屈膝站立,另一腿做摆动。
踢腿 Kick:一腿稍屈膝站立,另一腿抬起,然后还原。
弹腿 Flick:一腿站立(跳起),另一腿先向后屈,再向前下方弹踢,还原。
后屈腿 Leg curl:一腿站立(跳起),另一腿向后屈膝,放下腿还原。
双腿跳起类:
并腿跳 Jump:两腿并拢跳起。
分腿跳 Squat jump:分腿站立屈膝半蹲,向上跳起,分腿落地屈膝缓冲。
开合跳 Jumping jack:由并腿跳起,分腿落地,再由分腿跳起,并腿落地。
半蹲 Squat:两腿有控制的屈和伸。可分为并腿半蹲和分腿半蹲。
弓步 Lung:两脚前后分开,平行站立,下蹲。
提踵 Calf rai:两腿脚跟抬起,落下脚跟稍屈膝。
1. The Olympic motto is “Higher, Faster, Stronger.” 奥林匹克的格言是“更高,更快,更强”。
2. The most important thing in the Olympic Games is not to win but to participate.奥林匹克运动会重在参与而不是取胜3. Taking drugs before the Games is considered cheating and against sportsmanship.赛前服用药物被视为作弊,且违背运动精神。4. The Olympic oath encourages athletes, coaches, and officials to obrve the rules and to follow the spirit of sportsmanship.奥运会誓言鼓励运动员、教练员和裁判员遵守规则,发扬体育精神。
5. Mutual understanding, friendship, unity and fair play.相互了解、友谊、团结和公平竞争。6. The Olympic Games help promote a better and more peaceful wor什么是投档线ld.奥林匹克运动会有助于实现一个更美好、更安宁的世界。
7. The most important thing in the Games is not the triumph but the struggle; not to have conquered but to have fought well.比赛中最重要的不是胜利,而是奋斗;不是征服,而是奋力拼搏。World record Record holder纪录创造者8. By undergoing the stress and strain of tough competition, the athletes grow in strength, endurance and discipline.在经历了激烈竞争的压力与紧张之后,运动员在力量、耐力和纪律方面都有提高。
9. The athletes must learn to respect and to cooperate with people from many nations during the Games.在比赛中,运动员必须学会尊重并与来自许多国家的人们合作。10. After the hard training of a life time, every athlete derves a medal in the Games, no matter whether he won or not.经过长时间的艰苦训练,在奥运会上无论成败,每个运动员都应获得一枚奖牌。
11. Team-work is esntial to a football match.足球比赛最重要的是团队合作。12. My victory owes to my coach’s patient instructions and the support from my family and friends.我的胜利应归功于教练耐心的指导以及家人和朋友的支持。
13. The lighting and extinguishing of the Olympic Flame symbolizes the opening and closing of the Olympics.奥运圣火的点燃与熄灭象征着奥运会的开幕与闭幕。14. The purpo of passing the Olympic torch by way of relay was to spread the Olympic spirit and make the eds of peace and friendship root, grow, bloom and bear fruits in more countries.用接力跑的方式传递圣火,目的在于传播奥林匹克精神,使和平和友谊的种子在更多的国家扎根、生长、开花和结果。
15. Baron de Coubertin drafted the athlete’s vows himlf.德•顾拜旦爵士亲自起草了运动员宣誓词。16. The five rings reprent the clo unity and friendly meeting at the Olympics between athletes from five continents.五环相连象征着五大洲的运动员紧密团结及在奥运会上友好相聚。
17. The most important thing is to participate.重在参18. The Games have many of the qualities that the ancient Greeks were trying to encourage, all tho centuries ago.奥运会展示了多个世纪之前的古希腊人试图提倡的许多品质。1.What do the five interlocked rings stand for?(奥运的五环标志是什么含义?) Africa, American, Asia, Australia and Europe./the five continents.(非洲,美洲,亚洲,大洋州和欧洲/五大洲)2.What is the most important thing in the Olympic Games?(奥林匹克运动会的信条是什么?) “not to win but to take part”(重要的不是取胜,而是参与)3.What is the Olympic Spirit?什么是奥运精神?The Olympic Spirit is the spirit of mutual understanding, friendship, solidarity and fair play. (奥运精神是:理解, 友爱, 团结和公平) 英语名人名言:体育Sports The best defen is a good offen. —— Anonymous I skate to where the puck is going to be, not to where it has been. —— Wayne Gretzky People think we make $3 million and $4 million a year. They don’t realize that most of us only make $500,000. —— Pete Incaviglia, baball player, 1990 If God wanted women to understand men, football would never have been created. —— Seen on a bumper sticker The reason most people play golf is to wear clothes they would not be caught dead in otherwi. —— Roger Simon When the going gets weird, the weird turn pro. —— Hunter S. Thompson Golf is a good walk spoiled. —— Mark Twain Football incorporates the two worst elements of American society: violence punctuated by committee meetings. —— George F. Will, journalist, political commentator, 1994 Books had instant replay long before televid sports. —— Bern Williams There’s a fine line between fishing and standing on the shore like an idiot. —— Steven Wright。
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1、Eating little and speaking little can never do harm. 吃少病少,话少祸少。
2、Without health no pleasure can be tasted by man.没有健康就没有乐趣。
3、Sloth , like rust , consumes faster than labor wears .———— The United States President Franklin. B懒惰像生锈一样,比操劳更能消耗身体。———— 美国总统 富兰克林. B. 15、The first wealth is health .( Ralph Waldo Emerson , American thinker ) 健康是人生第一财富。 (美国思想家 爱默生. R. W.)
4、None so old that he hopes not for a year of life. ————American naturalist . J.寿星也不会嫌寿长。 ————美国博物学家雷伊.J.
5、Health is the most precious gift that nature can prepare for us the most fair。——Montaigne健康是自然所能给我们准备的最公平最珍贵的礼物。——蒙田
6、The value of health, precious. It is human to pursue it and only be worth the time,blood, labor, wealth and even their lives.——Montaigne健康的价值,贵重无比。它是人类为了追求它而惟一值得付出时间、血汗、劳力、财富甚至付出生命的东西。——蒙田
7、Mischief comes by the pound and goes aw穆图姆博ay by the ounce. 病来如山倒,病去如抽丝。
8、Happiness lies first of all in health。—— Curtis幸福的首要条件在于健康。—— 柯蒂斯
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