菠菜炒虾仁

更新时间:2023-03-04 02:17:02 阅读: 评论:0

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菠菜炒虾仁
2023年3月4日发(作者:钢铁是怎样炼成的笔记)

Salt盐;MSG味精;SoySauce酱油;Vinegar醋;Garlic酸;HotPepper辣椒;

Condiments

TomatoSauce番茄酱;Mustard芥末;Pepper胡椒面;

BasicIngredients

Ribs排骨;LeanMeat瘦肉;FattyMeat肥肉;Offal内脏;Lung肺

Liver肝;Kidney肾脏;Stomach肚;Intestines大肠;Brain脑

Seafood

Catfish鲶鱼;Carp鲤鱼;Cuttlefish乌贼鱼;YellowCroaker黄花鱼

HairtailFish带鱼;Squid鱿鱼;Shrimp虾;Crab螃蟹;Lobster龙虾

RiverCrayfish河虾;Oysters花蛤;JellyFish海蜇

Vegetables

Aubergine/Eggplant茄子;RoundCabbage卷心菜;Cauliflower菜花

BokChoy油菜;Spinach菠菜;Broccoli西兰花;Celery芹菜;Leek韭菜

Cucumber黄瓜;SpongeCucumber丝瓜;WinterMelon冬瓜;Soybeans黄豆

GreenBeans绿豆;SnowPeas/MangeTout毛豆;BeanSprouts豆芽

WoodEarMushrooms木耳;GoldenNeedle/EnokiMushroom金针菇

CookingMethods

StirFried炒;ShallowFried煎;Deepfried炸;Boiled煮;

Steamed蒸;Stewed炖;BraidinSoySauce红烧;WithOystersauce蚝油

DishesMenu:

Pork

Sweetandsourpork糖醋里脊

SlightlySpicyporkstripsinamushroom,garlic,gingerandpeppersauce鱼香肉丝

PorkstripinasweetsaucewithonionsandTofuwraps京酱肉丝

Redbraidpork红烧肉;Twicefriedspicypork回锅肉

Shreddedporkandeggswithdriedmushrooms木须肉

Stirfriedporksliceswithscallions葱爆肉片

Stirfriedporkandgarlic蒜爆肉

Stirfriedporkwithgreenonions葱爆肉

Stirfriedporkandgreenbeans芸豆炒肉;Deepfriedpork干炸里脊

Spicypork辣子肉;Porkfriedwithpickledcabbage酸菜炒肉

Porkbrisketwithcumin孜然肉脯

Stewedmushroomswithtofuandporkqingdun清顿磨菇豆腐肉

Porkspicesinanextremelyspicysoup水煮肉片

StirFriedPorkSlices爆炒肉片;Stirfriedporkstrips炒里脊丝

Porkslicesstirfriedwithglassnoodles粉皮肉片

Porkstripsfriedwithhotpickledmustardtuber炒肉丝榨菜

Stirfriedporkandwintermelon冬瓜炒肉

Stirfriedpork,Chinecabbageandglassnoodles白菜粉条肉

Stirfriedporkandcabbage卷心菜炒肉

Stirfriedporkandstringbeans豆角炒肉

Stirfriedporkandmushrooms磨菇炒肉

Stirfriedporkandalfalfa苜蓿肉

Porkribsstewedwithwintermelon冬瓜炖排骨

PorkribsstewedwithChinecabbage白菜炖排骨

Redbraidporkintestines红烧大肠

Porkintestineswithtofu大肠豆腐

Stirfriedporkstomachstrips炒肚丝

Stirfriedporkstomachslices炒肚片

Stirfriedporkstomachwithcoriander芫爆肚丝;Stewedporkstomach扒肚片

Stir–friedporkkidneys爆炒腰花

ChickenJiRou鸡肉

StewedchickenwithwideglassnoodlesandChinecabbage白菜粉皮炖鸡

Stirfriedchickenstrips炒鸡丝;Spicystirfriedchickenpieces辣子鸡丁

Stirfriedspicychickenwithpeanuts宫爆鸡丁;StirFriedChickenStomach爆炒鸡珍花

Redbraidchickenchunks红烧鸡块;Tenderlybraidchickenpieces软烧鸡块

PineappleChicken菠萝鸡块

BeefNiuRou牛肉

Beefinaspicysoup水煮牛肉片;StewedBeefandPotatoes土豆炖牛肉

RedBraidBeef红烧牛肉;ScallionsandBeef葱爆牛肉

MuttonYangRou羊肉

Muttonslicesinanextremelyspicysoup水煮羊肉

Stirfriedmuttonandgarlic蒜爆羊肉;Muttonandcumin孜然羊肉

Congealedsheep’sbloodstirfriedwithscallions葱爆羊血

SeafoodHaiXian海鲜

SweetandSourFish糖醋鱼;Fishandpickledcabbage酸菜鱼

Bafishwithcornbread金饼烧巴鱼;Catfishandtofu豆腐鲶鱼

Catfishandeggplant茄子鲶鱼;Panfriedhairtailfish干烧带鱼

Redbraidhairtailfish红烧带鱼;Redbraidchunksoffish红烧鱼块

Redbraidyellowcroaker红烧黄花鱼;YellowCroakerfriedwithonions干炸黄花鱼

Fishfriedwithonions葱油鱼;Redbraidcarp红烧鲤鱼

Stir–friedcuttlefish清炒乌贼鱼;Clamsfriedwithpeppers辣炒花蛤

Crayfishstirfriedinsoysauce酱爆龙虾;Shrimpstirfriedwithcelery清炒虾仁

Wholecanolafriedwithdriedshrimp海米扒油菜

Squashfriedwithdriedshrimp海米西葫;Octopusfriedwithgarlicstems蒜黄炒八带

VegetarianSuDe素的

Crispyfriedtofuwithcumin香酥孜然豆腐;Garlictofu蒜蓉豆腐

Redbraidtofu红烧豆腐;Spicytofuwithsame麻辣豆腐

FiveSpice(salt,pepper,hotpeppers,fennel,andMSG)tofu炒五香豆腐

Tofuinasweetsauce内脂豆腐;Friedtofuandscallions葱烧豆腐

Tofu,greenpeppers,andonionsinabrownsauce家常豆腐

Stirfriedcabbageandtofuskin卷心菜炒豆腐皮

Tofuwithsameedsandhotpeppers麻辣豆腐;Friedtofu炒豆腐

Deepfriedtofuwithcumin孜然豆腐

Eggplantinamushroom,ginger,garlicandpeppersauce鱼香茄子

BraidEggplant,PotatoandGreenPepper地三鲜

Stirfriedeggplantwithsaltandpepper椒盐茄子

Redbraideggplant红烧茄子

Mushroomsinamushroom,ginger,garlicandpeppersauce鱼香磨菇

Stirfriedmushroomswithsaltandpepper椒盐磨菇

Stirfriedgreenbeansanddriedmushrooms香菇豆角

Stirfriedgoldenneedlemushrooms炒金针菇

Mustardgreensfriedwithmushrooms香菇油菜

Potatostripsstirfriedinvinegar/andredpeppers醋溜/酸辣土豆丝

Stirfriedspicypotatostripswithpeanuts宫爆土豆

Stirfriedsweetandsourpotatostrips糖醋土豆

Stirfriedtomatoesandeggs西红柿炒鸡蛋;Friedeggsandcucumbers黄瓜炒鸡蛋

Eggsandleafshoots香椿鸡蛋;Eggsfriedwithgreenonions葱炒鸡蛋

Stirfriedspinachandegg菠菜炒鸡蛋;Stirfriedbroccoli西兰花

Stirfriedspongecucumberandegg丝瓜炒鸡蛋

Beansproutsstirfriedinvinegar醋溜豆芽

Chinecabbagefriedinvinegar/andredpeppers醋溜/酸辣白菜

Friedgreenbeanswithgarlic清炒芸豆;Friedspinachwithgarlic清炒菠菜

Lettucefriedwithoystersauce蚝油生菜

StirfriedCauliflowerandtomatoes菜花西红柿;Stirfriedcanola油菜

Coldgreenbeanswithgarlicandsamepaste麻汁豆角

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