关于良好饮食习惯的英语作文

关于良好饮食习惯的英语作文

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and ldom went to e doctors.

　　Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish, less exerci are bad for health. Good rest, less meat and fish, more vegetables and enough exerci are good for health. So I exerci every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of cour, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.