大学生如何面对压力的英语演讲稿
大学生如何面对压力的英语演讲稿1
With the development of society, the petition of the entire society is more and more inten, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be uful.
Firstly, keep good health. A healthy body is the premi to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we cho a path to go, becau almost everything worth doing is not so easy. Thirdly, solve the problem, rather than plain about it. Many people plain about the surroundings and don’t think about the solutions when faced with problems. We all know that plaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking t
he pressure to workmates or friends to get help from them. But the premi to do so is that we don’t intend to put pressure to others but to ek help and support to solve problems.
Of cour, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that caus stress is the best way.
大学生如何面对压力的英语演讲稿2
Today’ college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of petition. Although pressure, to some extent, can provide motivation, overdue pressure has a rious negative affect. Pressure can destroy a student’s confidence. More riously it might make some students lo control of their emotions and behaviors. Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourlves, so it’s to make u of advantages and avoid disadvantages. Second, we shoul
d t a clear aim of struggle. The aim can give us motivation and make us bee active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. As to me, my pressure is mainly from future employment. In order to reduce upt, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I bee very confident in my future, and I do believe I can get an ideal job after my graduation.
大学生如何面对压力的英语演讲稿3
students have to face the pressure of nior three.becau the university entrance examination is around the corner and it will deside which universities you will entre and what your future will be.
how should college students face to the pressure?
in recent years, the pressure of job-eking for college students bees bigger and bigger becau the distributions of them have changed a lot. that directly caus study pressure more great.
how to relea the pressure and get ud to the circumstance?
1) believe yourlf; lf-confidence is the first important factor for u.
2) municate with others such as your parents, classmates, friends etc; take an active part in the public activities.
3) keep eercis and keep fit. only both of the mental and physical health can lead you to success.
4) refer to the mental consulters, they will help u to recognize the world correctly
ps: you can etend the four points on your opinion!
大学生如何面对压力的英语演讲稿4
nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve the one by one.
first of all ,freshman has a new barrier.They have a role in the process of conversion and adaptation.Once it is not proper,it will cau the resulting psychological gap .in the cond place ,Interpersonal stress caud by psychological stress. Harmonious interpersonal relationship is not enough, no listeners will increa the psychological pressure.The third one ,the pressure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illness.
so if we want to go over the issues,we should find the roots of them.firstly,Individual lf-debugging.Not only study, but also the need to strengthen mental health education.what's more,build an effective goal,with the inner driving force, we can overe the psychological problems and dias, the pressure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear.
大学生如何面对压力的英语演讲稿5
ladies and gentlemen ,
good evening ,i am joy and glad to give you a speech about stress , yes , just the topic you e on the screen.
psychologist tell us that stress is a state of worry caud by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .statistics show that stress es from every detail in our life .financial problems , poor health , being laid off may be the stress that most adults now suffering .as students in the university , we are also under our special stress .
while study , having to take various tests and submit a project against a deadline may put a great pressure on us .and the things make us felt stresd may be our parents’s greater expectations on us than we could reach .later , when we are likely to graduate , some other problems will also annoy us .
