阅读理解
People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than tho who do not, according to new rearch from the College of Health and Life Sciences, Aston University. The team also found that people who eat savoury (咸味的) snacks such as crisps (薯片), which are low in nutrients, are more likely to report greater levels of anxiety.
Published in the British Journal of Nutrition, the study surveyed 428 adults from across the UK and looked at the relationship between their consumption of fruit, vegetables, sweet and savoury snacks, and their psychological health. The rearch found that both nutrient-rich fruit and nutrient-poor savoury snacks appeared to be linked to psychological health. They also found that there was no direct association between eating vegetables and psychological health. Bad on the survey, the more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing, independent of the overall quantity of fruit intake. By contrast, there was no link between the everyday memory laps
es (差错) and fruit and vegetables intake or sweet snacks, suggesting a unique relationship between the nutrient-poor savoury snacks, everyday mental laps, and psychological health.radius是什么意思
Lead author, PhD student Nicola-Jayne Tuck commented, “Very little is known about how diet may affect mental health and wellbeing, and while we did not directly examine causality here, our findings could suggest that frequently snacking on nutrient-poor savoury foods may increa everyday mental laps, which in turn reduces psychological health.”
“It is possible that changing what we snack on could be a really simple way to improve our mental wellbeing. Converly, it is also possible that the forthcoming restriction of procesd snacks at checkouts, due to come in this October, could not only improve the country’s physical health, but mental health too.”
“Overall, it’s definitely worth trying to get into the habit of reaching for the fruit bowl.”
1．Which may lead to greater level of anxiety?
A．Savoury snacks. B．Fruit. C．Vegetables. D．Grain.
2．What can we learn from paragraph 2?
A．Rich fruit appears not to be linked to psychological health.
B．The more fruit people eat, the lower they score for depression.
idioms
C．There is a relation between the nutrient-poor snacks and mental health.
D．There is a direct link between eating vegetables and psychological health.
字典网
3．What does the underlined word “causality” in paragraph 3 refer to?
A．The relation between fruit and vegetables.
the greatest love of all
B．The relation between exerci and health.
C．The relation between snacks and mental health.
kerchinD．The relation between diet and mental health and wellbeing.
4．Which is the most suitable title for the text?
A．Eating habits can prevent dia
B．Eating unhealthy snacks often is harmful to health
C．Eating vegetables often can improve mental health
D．Eating fruit often may contribute to mental health
If you’re taking the train in Switzerland, your first stop should be the Swiss Federal Railways (SBB) website. Except for a few scenic routes, SBB runs all the regional, commuter trains, and high-speed trains in the country.
白莲翻译Kinds
●R, RE, and IR are regional trains that are slower, cheaper, and stop at all or most stations between two major centers.shrinks
●IC or ICN (the N is for “night”) are fast trains that connect major cities but do not stop at smaller towns along the way.重庆英语翻译
headline是什么意思●S or S-Bahn trains are frequent commuter trains that connect cities and suburbs. If you miss an S train, there’s usually another one coming soon after.
Service
The SBB website lls one-way or round-trip tickets between Swiss cities and other cities in Europe. They also ll City Tickets, including the train to that city, public transportation in the town, and a travel pass that typically allows access to veral touristic sites.
Ways of buying tickets
obcTo purcha a ticket or rearch schedule options, type in your point-to-point destinations first and preferred travel time. You can lect the train that works best for you. Once you’ve lected your route, enter your pasnger information. You’ll have the option to purcha a City Ticket. Complete your purcha with a credit card. You will be issued a v
oucher (票券).
Tips
Children below 16 years of age travel free. But you must pick up a Swiss Family Card before traveling. For travelers with disabilities, lect “Barrier-free travel” from the pull-down menu labeled “Standard view” to e only trains that have wheelchair-accessible carriages.
Your ticket will not show a at rervation. If you buy tickets at the SBB counter or office in the train station, you’ll have the option of rerving a at in advance.
