例文
In the past two weeks we have looked at the happiness formula defined by positive psychologist Martin Seligman,where H(happiness)=S(your biological t point for feeling happy)+C(the conditions of your life)+V(the voluntary choices you make). This week we look at the conditions in life that can improve our happiness quotient．
Step 1：Peace and quiet
Jonathon Haidt in his excellent book，The Happiness Hypothesis，notes that 汉英互译器rearch shows that we can never completely adapt to new or chronic noi pollution. Loud nois trigger one of our most primitive fear respons(the other is the fear of 美容美发学院falling) and we can never fully relax if we are surrounded by intrusive noi. It is esntial to have some peace and quiet every day．If you are unfortunate enough to live somewhere noisy, persist with complaining to your local council．Additionally,宫东风下载专区 果汁英语try wearing wax earplugs to have some respite. If you need your TV, radio or music up loud，wearing headphones demonstrates altruism to your neighbours，which will make you and them feel good．
appearsStep 2：Relationships
This is the most important of all the external conditions that can improve your happiness quotient．Often our deepest sources of unhappiness are found in poor relationships with others. A cruelly conflictual relationship with a partner or lover leaves us feeling betrayed and abandoned. A relationship with our parents or children which is not bad on compassionate, unconditional regard creates isolation and miry. When faced with such relationships，the most positive thing we can do is to either mend the relationship by confronting what is going wrong or learn to move on.
Step 3：Share
If you have discovered conditions or choices in life that have significantly improved your wellbeing，remember to share them with friends. Passing on what works is esntial to improve the wellbeing of our own and others.
1.What’s the happiness formula according to the passage?
答案:The formula refers to H(happiness)=S(your biological t point for feeling happy)+C(the conditions of your life)+V(the voluntary choices you make).
2.Why can we never completely adapt to new or chronic noi pollution?
答案:Loud nois trigger one of our most primitive fear respons and we canrumors never fully relax if we are surrounded by intrusive noi.
3.How could we make both ourlves and the neighbors feel good?
答案:If we need our TV, radio or music up loud, wearing headphones demonstrates our kindness and consideration to our neighbors．
4.Where does the unhappiness come from?
答案:Our unhappiness often comes from poor relationships with others．
5.What is the positive way to face with the cruelly conflictual relationship?
答案:What you can do is to either mend the relationship by confronting what is going wrong or learn to move on.
elaine短句翻译
1．吵闹的邻居的确对我们家庭不和(domestic upt)有很大影响。
答案:Noisy neighbors are one of the major caus of domestic upt．
2．在职场上，如果一个同事对我们表示威吓的话，会造成难以言表的抑郁情绪(unwretchedness)。
答案:A colleague at work who bullies or dismiss US creates untold wretchedness．
3．我们不可能适应这种敌对关系，这种不良的人际关系会损害身心健康。英孚英语培训价格
答案:We can never fully adapt to hostile relationships，which inevitably damage our wellbeing．
4．如果这种坏情绪长时间留在人们的心里，会让人陷入无法解决的恶性心理困境。
答案:If this bad mood stays inside our mind，it will lead US to an unresolved
destructive depression．
5．我们不应当回避这些问题，而是要正确面对它们。
答案:We should not avoid the problems but face them instead．
翻译短文
傲骨贤妻 第五季There are many benefits to being happy．Happier people tend to be healthier， live longer and earn more. They also tend to volunteer more， be better at relationships and smile more of what psychologists call “Duchenne” or genuine smiles. What is 1ess well understood is why happiness is contagious.
According to James Fowler and Nicholas Christakis, authors of the international bestller Connected, people surrounded by many happy friends, 舞蹈教练培训班family members and neighbours who are central to their social network become significantly happier in the futu
re. More specifically, they say we will become 25 per cent happier with our life if a friend who lives within a mile of us becomes significantly happier with his or her life.
Similar effects are en in co-resident spous (8 per cent happier); siblings who live within a mile of each other (14 per cent); and next-door neighbours (34 per cent). What this implies is that the magnitude of happiness spread ems to depend more on frequent social contact (due to physical proximity) than on deep social connections．Alas, for some reason this doesn’t translate to the workplace.
