Highly Sensitive Person Scale
高敏感性人格问卷
Instructions: Answer each of the following questions according to the way you personally feel, using the following scale:
1 2 3 4 5 6 7
Not at all Moderately Extremely
指导语:请根据你的感受回答下列问题。答题时请使用以下的标准:
1 2 3 4 5 6 7
一点都不 中等程度 极端地
1.Are you easily overwhelmed by strong nsory input?
你容易受不了强烈的感觉刺激吗?
2.Do you em to be aware of subtleties in your environment?
你对周围环境中的细节似乎特别留心吗?
3.Do other people's moods affect you?
别人的情绪容易影响你吗?
4.Do you tend to be very nsitive to pain?
你的痛觉很敏感吗?
5.Do you find yourlf needing to withdraw during busy days, into bed or into a darkened room or any place where you can have some privacy and relief from stimulation?
你觉得自己忙碌的时候需要躲起来吗?或者在你激动后,会躲进被窝里,躲到漆黑的房间,或是躲到任何一个能够使你独处不受干扰并能得到舒缓的地方吗?
6.Are you particularly nsitive to the effects of caffeine?
你对咖啡因特别敏感吗?
7.Are you easily overwhelmed by things like bright lights, strong smells, coar fabrics, or sirens clo by?
你容易受不了像强光、强烈的气味、粗糙的布料或周围的警铃等事物吗?专业四级
8.Do you have a rich, complex inner life?
你有丰富而复杂的内心世界吗?
9.Are you made uncomfortable by loud nois?
你会因为喧闹的噪声而觉得不舒服吗?
10.Are you deeply moved by the arts or music?
你会被艺术或音乐深深感动吗?
11.Does your nervous system sometimes feel so frazzled that you just have to get away
by yourlf?
新东方泡泡
你有时候会感到非常疲惫以至于你只得一个人逃避吗?
12.Are you conscientious?
你很认真负责吗?
13.Do you startle easily?
你很容易受到惊吓吗?
14.Do you get rattled when you have a lot to do in a short amount of time?
如果在短时间内你必须做许多事情,你会感到慌乱吗?
15.When people are uncomfortable in a physical environment, do you tend to know what needs to be done to make it more comfortable (like changing the lighting or the ating)?
当人们因周围环境而感到不舒服时,你往往知道要怎样做才能使环境变得更舒服些吗(例
canteen的中文如改变灯光或者调整座位)?
16.Are you annoyed when people try to get you to do too many things at once?
如果人们试图让你同时做太多件事情,你会觉得很厌烦吗?
17.Do you try hard to avoid making mistakes or forgetting things?
你总是很努力地避免犯错、避免忘记事情吗?
18.Do you make a point to avoid violent movies and TV shows?
你尽量不看有暴力内容的电影和电视节目吗?
19.Do you become unpleasantly aroud when a lot is going on around you?
当你身边同时发生很多事的时候,你会感到不舒服吗?
20.Does being very hungry create a strong reaction in you, disrupting your concentration or mood?
你在很饿的时候会有强烈的反应,以至于影响你的注意力和情绪吗?
21.Do changes in your life shake you up?
生活中的变动会给你带来冲击吗?
22.Do you notice and enjoy delicate or fine scents, tastes, sounds, works of art?
你很留意并享受精致或美妙的气味、味道、声音及艺术品吗?
23.Do you find it unpleasant to have a lot going on at once?
同时做很多事情会令你感到不快吗?
24.agarDo you make it a high priority to arrange your life to avoid uptting or overwhelming situations?
你必须要事先安排好你的生活,以避免出现使你心烦意乱或者令你无力抵抗的情况吗?
25.Are you bothered by inten stimuli, like loud nois or chaotic scenes?
高强度的刺激,如喧闹的噪音或混乱的景象会令你烦扰吗?
26.When you must compete or be obrved while performing a task, do you become so nervous or shaky that you do much wor than you would otherwi?
当你必须与他人竞争时,或者你做事的时候有人观察时,你会感到很紧张、情绪不稳定以至于表现得比平常差吗?
27.When you were a child, did your parents or teachers em to e you as nsitive or shy?
在你小的时候,你的父母或老师似乎都认为你是一个敏感或害羞的孩子吗?
Source of the English version: Aron EN, Aron A (1997) Sensory-processing nsitivity and its relation to introversion and emotionality. J Pers Soc Psychol 73:345-368
Parental Warmth and Acceptance Scale
父母温暖和接受量表
Plea indicate whether you agree or disagree with the following statements.
1 2 3 4 5 6
Strongly Disagree Slightly Slightly Agree Strongly
Disagree Disagree Agree Agree
下面有一些关于你父母的问题。你在多大程度上同意下列陈述?
1=完全不同意
2=不同意
3=有点不同意
4=有点同意
5=同意
6=完全同意
| 完全 不同意 | 不同意 | 有点 不同意 | 有点 同意 | 同意 | 完全 同意 |
(1)My parents really understand me 父母确实理解我 | 1 | 2 | 3 | 4 | 5 | 6 | aggression
(2)My parents make me feel that I am a burden to them 父母使我觉得自己是他们的负担 | 1 | 2 | 3 | 4 | 5 | 6 |
(3)I find it hard to plea my parents 我发现很难使父母高兴 | 1 | 2 | 3 | 4 | 5 | 6 |
(4)I don’t really feel that my parents love me 我没有真正感到父母爱我 | 1 | 2 | 3 | 4 | 5 | 6 |
(5)I know that my parents will “be there” for me if I need them 我知道,当我需要的时候,父母会帮助我 | 1 | 2 | 3 | 4 | 5 | 6 |
(6)My parents don’t pay attention when I talk about things that are important to me 当我谈论对我很重要的事情时,父母并不太注意 | 1 | 2 | 发展趋势英文3 | 4 | 5 五杀英语怎么说 | 6 |
(7)My parents really enjoy spending time with me 父母确实喜欢与我在一起 | 1 | 2 | 3 | 4 | 仰慕5 | 6 |
(8)My parents let me know through their words or actions that they love me 父母通过语言加行动,让我知道他们爱我 | 1 | 2 | 3 | 4 | 5 | 6 |
(9)My parents and I often go places and do enjoyable things together 我和父母经常一起出去做一些有趣的事 | 1 | 2 | 3 | 4 | curtain什么意思 5 | 6 |
(10)My parents ldom help me figure out or fix things 父母很少帮助我出点子和解决问题 | 1 | 2 | snowwolf3 | 4 | 5 | 6 |
(11)I don’t share my crets and private feelings with my parents 我不与父母分享我的秘密和个人感情 | 1 | 2 | 3 | 4 | 5 | 6 |
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