关于快乐的人英语演讲稿：Tips for Happiness in Daily Life
Daily life can be made happier. It is a matter of choice. It is our attitude that makes us feel happy or unhappy. It is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness. We can choo to keep thinking about the unhappy events, and we can choo to refu to think about them, and instead, relish the happy moments. All of us constantly go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.
If we let outer events influence our moods, we become their slaves. We lo our freedom. We let our happiness be determined by outer forces. On the other hand, we can free ourlves from outer influences. We can choo to be happy, and we can do a lot to add happiness to our lives.权限英文
汤唯 英文 What is happiness? It is a feeling of inner peace and satisfaction. It is usually experienced when there are no worries, fears or obssing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. Ihoward
t ems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
For most people happiness ems fleeting, becau they let changing outer circumstances affect it. One of the best ways to keep it, is by gaining inner peace through daily meditation. As the mind becomes more peaceful, it becomes easier to choo the happiness habit.
Here are a few tips for increasing happiness in daily life:
1) Endeavor to change the way you look at things. Always look at the bright side. The mind may drag you to think about negativity and difficulties. Don't let it. Look at the good and positive side of every situation.
2) Think of solutions, not problems.
3) Listen to relaxing, uplifting music.
毅力英文 4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an inspiring book or article.
6) Watch your thoughts. Whenever you catch yourlf thinking negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you haven't.
Sometimes you may begin the day with the desire to accomplish veral objectives. At the end of the day you might feel frustrated and unhappy, becau you haven't been able to do all of tho things.
2013江苏英语高考
thebigbangtheory>messrs Look at what you have done, not at what you have not been able to do. You may have accomplished a lot during the day, and yet you let yourlf become frustrated, becau of some small things that you did not accomplish. You have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. It is unfair toward yourlf.
8) Each day do something good for yourlf. It can be something small, such buying a b
ook, eating something you love, watching you favorite program on TV, going to a movie, or just having a stroll on the beach.
9) Each day do at least one act to make others happy. This can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your at in a bus to someone el, or giving a small prent to someone you love. The possibilities are infinite. When you make someone happy, you become happy, and then people try to make you happy.
美国总统辩论第一场 10) Always expect happiness.
nancy travis
gaza 11) Do not envy people who are happy. On the contrary, be happy for their happiness.
12) Associate with happy people, and try to learn from them to be happy. Remember, happiness is contagious.
13) Do your best to stay detached, when things do not proceed as intended and desired. Detachment will help you stay calm and control your moods and reactions. Deta
chment is not indifference. It is the acceptance of the good and the bad and staying balanced. Detachment has much to do with inner peace, and inner peace is conductive to happiness.
14) Smile more often.
关于快乐的人英语演讲稿：
快乐的日子使人睿智。” --- 约翰•梅斯菲尔德
when I first read this line by England’s Poet Laureate, it startled me. What did Mafield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.
第一次读到英国桂冠诗人梅斯菲尔德的这行诗时，我感到十分震惊。他想表达什么意思?我以前从未对此仔细考虑，总是认定这行诗反过来才正确。但他冷静而又胸有成竹的表达引起了我的注意，令我无法忘怀。
Finally, I emed to grasp his meaning and realized that here was a profound obrvation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caud by fear.
