阅读理解
Stress（压力）is everywhere in our everyday life. Not only men have it， but also women.
The most important reasons of stress are: death, dias, exams, making money, getting married, moving hous, changing jobs, ending friendships and so on.
How do you know whether you have stress? Could you give your answers to the following questions?
guilty是什么意思Do you easily get angry? |
Do you often sleep badly? |
Do you get headaches a lot? |
Do you take sleeping pills? |
Do you find it difficult to relax? |
护肤要点Do you usually hide your feelings? |
Do you smoke and drink a lot to keep quiet? |
Do you find it difficult to put your heart into something? |
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If you answer “Yes” to more than two of the questions, you are one of tho people with stress. So what can you do about it?
Doing relaxing exercis, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However， doctors now say that there are easier ways-people should laugh and smile more often.
When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, becau crying is the natural way of relieving stress.
1.Who has got stress in everyday life?
A. Only children.
B. Men and women.
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C. Men and children.
D. Women and children.
2.If you have over problems listed in the table, you are the person with stress.
A. two B. three C. four D. eight
3.Which of the followings is NOT the reason of stress?
A. Taking exams. B. Making money.
C. Getting married. D. Doing exercis.
4.What is the easier way to relax your body?
女生英文qq名A. Laughing, smiling and crying.
B. Listening to light music.
C. Talking with friends.
D. Getting headaches.
5.The main idea of the passage is
A. about how to relax your body
B. about stress and how to relieve your stress
C. that there are many reasons for having stress
D. that laughing and smiling more can help relieve your stress
Happiness is for everyone. You don't need to care about tho people who have beautiful hous with large gardens and swimming pools or tho who have nice cars and a lot of money. Why? Becau tho who have big hous may feel lonely and tho who have cars may want to walk on the country roads at their free time.
In fact, happiness is always around you if you put your heart into it. When you are in trouble at school, your friends will help you; when you get success, your friends will say congratulations to you; when you do something wrong, people around you will help you to correct it. All the are your happiness.
Happiness is not the same as money. It is a feeling of your heart. When you are poor, you can also say you are very happy, becau you have something el that can't be bought with money. When you meet with difficulties, you can say loudly you are very happy, becau you have more chances to challenge yourlf. So you cannot always say you are poor and you have bad luck. As the saying goes, life is like a revolving（旋转的） door. When it clos， it also opens. If you take every chance you get，you can be a happy and lucky person.
6.Tho who have big hous may often feel
A. free B. happy C. lonely D. excited
7.When you are in trouble at school, both your teachers and your classmates will
A. help you B. laugh at you
hope to e you soonC. quarrel with you D. play jokes on you
8. What will your friends say to you when you make great progress?
A. It doesn't matter. B. Congratulations.实时翻译
C. Oh, so do I. D. Good luck.
9. Which idea is NOT right according to the passage?
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A. You can get help from others when you make mistakes.
B. You can still be a happy person even if you have little money.
C. People who have cars would never like to walk in the open air.
minixD. Happiness is always around you though difficulties come towards you.
10.Which is the best title of this passage?
A. Good Luck B. Happiness C. Bad Luck D. Life
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep Foundation in the US, for students aged 10 to 17, a healt
hy amount is about 8 to 9 hours per night. But many students don't get enough sleep becau of early school starting time and heavy homework. About 80 percent of middle-school students don't get enough sleep, reported by the Youth and Children Rearch Center. For some students, they want to sleep early, but they keep worrying about their schoolwork and can't fall asleep quickly. For others, they may even have insomnia which might keep them awake all night.
phabletThe sleeping problems greatly affect（影响） people＇s lives. Experts have shown that lack of sleep leads to poor grades for teenagers. Students without enough sleep cannot pay attention in class or do well in sports. Also， the lack of sleep may make them depresd（沮丧的）.
Luckily, with good sleep habits, it is easier to fall asleep. Some of the good habits include avoiding drinks that make people excited late in the day, going to sleep at the same time each night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
11. If Li Hong is 15 years old, how much sleep does she need every night?
A.7 hours. B.8-9 hours. C.10-12 hours. D. Less than 7 hours.
12.If teenagers don't get enough sleep, they might carb
A. feel depresd B.do well in sports
C. keep their body strong D.do their schoolwork well
