人体生物钟(bodyclock)

更新时间:2023-06-26 10:53:19 阅读: 评论:0

aggressive翻译人体生物钟(body clock)
免费英语翻译软件Summary
Human biological clock, referred to as "biological clock""
英语文章翻译
提供劳务Why did the alarm clock, but every time you wake up? Why cock crow morning, spider webs always in the middle of the night? Why the gee fly south in spring autumn gathering in crowds and groups, the swallows return? Why Huan Ying sun and magnolia leaves are always displayed? Why women's menstrual cycle exactly with the moon waxing and waning cycle similar organism complex? Wonderful, biological rhythm always playing charming rhythm "symphony".
In recent years, time biology has suggested that the life cycle of organisms and even plant life changes alternately with day and night, and four times, and reveals the periodic rhythm of physiological activities. Ancient medicine as the world for the univer, the human body is a small univer, that the size of the univer xixixiangtong. The circadian rhythm of 24 hours a day and night are healthy human activities, and the earth has formed regular rotation of the 24 hour cycle is to adapt the show circadian rhythm under periodic change of external environment (light intensity and air temperature) and the impact of the synchronization. Circadian rhythm changes such as body temperature, pul, blood pres
sure, oxygen consumption, and hormone cretion levels. The biological clock structure is called the biological clock". Periodic rhythm approximate day and night 24 + 4 hours, called "day", approximately 29.53 + 5 days, known as "clock", approximate anniversary 12 +, February called "year clock."". Time biology studies reveal
that plants, animals and even human life activities have a "persistent", "clockwork" and "lf regulating" biological clock.
The circadian clock depends on the periodic oscillations of the clock, and its working tempo is unaffected by the surrounding environment, so it is assumed that its periodic oscillatory rhythms are endogenous or independent in different organs. There is a very important biological significance of the biological clock, it can make the biological and cyclical changes in the environment to adapt, especially on survival and reproduction of vital, such as migration, foraging, mating, fertility, and make arrangements in advance. Glucocorticoids, for example, have rin before dawn and are well prepared for day activities. However, the adaptability of organisms is limited, can only follow the periodic cycle outside in a certain range, when the deviation is too large, the external environment changes caud by the stimulus is too strong or too weak, resulting in physiological oscillation into deviant free running, which interfere with the normal operation of the clock, resulting in different orga英语四级真题
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ns of individual internal rhythm position the disorder that destroys the orderly cooperation, will cau some dias.hair dryer
In recent 10 years, biological studies have increasingly clearly shown that circadian rhythms are regulated by the central nervous system. In 1972, rearchers demonstrated that the anterior preoptic nucleus of the hypothalamus plays the central pacemaker of circadian rhythm. Clinical obrvation of human brain tumor disruption, including the suprachiasmatic nucleus region, can lead to a sleep wakefulness cycle breakdown.
There are at least two circadian pacing points in primate brains, one of which is the suprachiasmatic nucleus, and another is yet to be determined.
Why the average student was admitted to a famous university, and one of the top students failed in the examination? Why always civilized behavior young people suddenly quarrel with people? The original existence of human intelligence, emotion and physical cycle was 33 days, 28 days and 23 days of the biological clock, the 3 "clock" has obvious ups and downs there are, in the climax period of operation, low tide period and critical period. For example, when the three rhythm of human body runs at high tide, it shows energetic, quick thinking, optimistic mood, strong memory and strong unde
blunt的反义词rstanding. It is a good time to study, work and exerci. When pregnant children must be clever and nsible of eugenics. In this period, increa the amount of learning, exerci, the past half an effort. Students tend to get good grades when they are at a climax, and writers are prone to "inspiration".
On the contrary, the three rhythm running in the critical or low tide period, will show endurance decline, depresd, unresponsive, forgetful, abnt-minded, at this time prone to accidents and medical accidents, but also difficult to score in the exam. The incidence of the elderly is often in the mood clock low tide period, and many dias death time is in the intellectual, physical, emotional, three rhythms of the double critical day and three critical day. Understanding their three rhythms of the critical day and low tide period, you can psychologically prepared early, with indomitable will and a high n of responsibility to overcome difficulties, and ride
through the critical days and low tide period.
Calculate the highs and lows of intelligence, mood, and body clocks
How do you calculate the high, low and critical periods of your mental, emotional, physical clocks? Here's a simple algorithm:
(1) calculate the total number of days, that is, counting the total number of days from the date of birth to the date of the calculation. Formula: t= (365.25 * Zhou Suishu) + X. The "t" in the formula denotes the total number of days, and the "X" indicates the number of days in addition to the age of the week. Somebody was born in October 15, 1935,
剑桥To calculate the biological rhythms of January 29, 1987, t= (365.25 * 52) -259=18734 (days).
(2) count the remainder, dividing the total number of days into 33, 28, and 23 (respectively, the number of days in which they are mentally, emotionally, and physically). ) and then get the remainder. Attention must be paid by hand rather than by electronic computer. 18734/ 23 (intelligence clock remainder) 18734/ 2 (emotional clock remainder) 18734/ 12 (physical clock remainder)
(3) when the remainder is calculated, if you only need to understand what the date of calculation period (high tide, low tide period, the critical period), the easiest way is to u "the time divided by 2 control method, also called the half cycle: 33/2= (half cycle number of mental clock)
28/2= (mood clock half cycle number) 23/2= (physical clock half cycle number) will be compared with the remainder "half cycle number, the number of half cycle if the remainder is less
than the biological clock, the clock running in the climax period; if more than half cycles, running in the low tide period; if clo to half cycle number or the whole period, and the remainder is zero, then for the critical period. Understand the operation cycle of their "intelligence, emotion and physical" three rhythm, can play their own advantages in the climax of the maximum, in the critical period of low, early preparations, in ca of emergency.
The above example, intelligence clock: 23 > 16.5 remainder troughs; emotional clock: 2 remainder < 14 climax; physical clock remainder 12 > 11.5, nearly half of the cycle, as the critical period.
The human circadian clock, the three rhythm cycle theory, refers to the fluctuation of one's own "horizontal line". When the body is in a critical period three rhythm or low tide, people really feel emotional and mental decline, poor physical fatigue, but people are rational, have a n of responsibility. We know our critical period, the low tide, the need for fear of it, not the biological clock, the low tide or the critical period as an excu. To reduce the accident rate, change the driver on a dual or three critical day to do other work or remind him to drive carefully and overcome the discomfort of the critical day with a high n of responsibility. Of cour, the climax period of careless, reckless driving that it will not be an accident, this is absolutely wrong.
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