了解你的普拉纳
Where there is no electricity, there is no light;
没有电的地方，就没有光
Where, there is no energy, there is no life.
der什么意思
没有能量的地方，就没有生命
Therefore, prana is called life force.
因此，普拉纳被叫做生命的动力
（prem老师瑜伽知识分享Ⅱ）文章内容较多，建议先收藏再慢慢吸收哦！
首先分享一个小故事：
有一天，人体器官展开了讨论，主题是：哪个是最重要的人体器官或部位？普拉纳也参与了讨论。肺说它是身体最重要的器官，心脏认为它是最重要的，胃则说它才是最重要的。就像这样，不同的身体器官都声称自己是最重要的，而普拉纳从始到终都安静地坐在那里。
展开剩余95%
One day there was discussion of the organs of the human body. The topic of the discussion was “which is the most important organ or part of the body. Prana also took part in the discussion. Lungs said that he is the most important organs of the body, heart claims that he is the most important and stomach said that he is most important. Like this, different organs of the body claimed that they are the most important. At that time, Prana was sitting silently.
一段时间之后，讨论变得白热化，器官们开始相互掐架。普拉纳尝试劝架，但所有努力都白费，因为器官们都不听它。接着，普拉纳沉默着离开了讨论的地方走了出去，这时所有的器官都瞬间瘫痪了，因为它们没有了能量。器官们都过来向普拉纳道歉，请求普拉纳不要出去。最后得出讨论的结果为普拉纳才是人体最重要的。
After some times, the discussion turned into ugly. Organs started to fight one another. Prana tried to console the organs. His efforts were vanished as they did not listen to him. Then, without uttering any words, prana started to go outside from the discussion place. Suddenly all the organs got collapd as they did not have the energy. Then, organs of the body apologized to the prana. They requested the prana not to go out. They concluded the discussion and took the resolution that Prana is the most important parts of the body.”
这个故事说明了普拉纳是人体最重要的一部分。普拉纳为每一个器官提供能量，每一个器官都需要能量完成自己的职责，没有普拉纳，器官就没有任何意义，这就是为什么普拉纳被叫做生命的动力或者重要的能量。
The point of the story is that Prana is the most important part of the body. Prana supplies the energy to each and every organs of the body. Every organs need prana in order to perform their duties. Organs are meaningless without prana. That is why prana is called life force or vital energy.
这里引用《哈他之光》里的一句话：
只要Vayu（普拉纳之气）存在于体内，那就可以叫做生命。死亡就是它离开身体时。因此，留住vayu（普拉纳之气）。
笞刑
----《哈他之光》第二章第三节
inpersonHere we can remember one sloka from Hatha Yoga Pradipika:
As long as the Vayu (pranic air) remains in the body, that is called life. Death is when it leaves the body. Therefore, retain vayu (the pranic air).
-2nd Chapter 3rd Ver of Hatha Yoga Prdipika.
什么是普拉纳？
普拉纳是两个词的结合：“pra普拉”和“na纳”。 “pra普拉”指第一，“na纳”指能量的最小单位，因此普拉纳指第一能量。普拉纳是各处----我们自身之外和之内存在的能量之和，是所有存在物---从最低级到最高级的恒久动力，宇宙中所有的存在物都是普拉纳不同的振动频率组成的----光、热、声音、磁力、重力、电力、电源、生命和活力。
海涅
Prana is the combination of two words. Pra and Na. Pra means first and Na means the smallest unit of energy. Therefore, prana means the first energy. Prana is the sum total of all energy existing everywhere, within us and outside us. It is the constant force on every plane of being, from the highest to the lowest. All vibration available in the univer is prana - light, heat, sound, magnetism, gravity, electricity, power, life and vitality.
kepler普拉纳是自然的动力和隐藏于生命体中的电源，也包括存在于无生命体中的能量。普拉纳常常被叫做“生命的动力”或“重要的能量”，身体的每一个细胞都通过复杂的能量通道，也就是纳迪和普拉纳电流连接。
Prana is all the forces in nature and powers which are hidden in living organism. Prana also includes energies prent in inanimate objects. Prana is often referred to as the “life force” or “vital energy”. Each and every cells of the body is connected with this pranic current through a complex system of energy channels, known as nadis.
我们的身体是一个发电室，器官是消耗者，普拉纳是能量，纳迪是能量的通道。普拉纳能量通过纳迪这一能量通道持续地被提供给消耗者，也就是器官。
Our body is the power hou, organs are consumers, prana is energy and nadi is the channel of energy. Pranic energy are supplied to the organs thought the pranic channels called nadis continuously.
普拉纳是生命的燃料
副部级高校
日的英文>lucky意思
我们的体内有固定数量的普拉纳，在整个生命中我们利用普拉纳来满足日常活动所需。当普拉纳减少时，疾病就会滋生，相反当我们有足够的普拉纳时，身体的每一部分都会十分健康。这也就意味着疾病和普拉纳的缺少相关或者和普拉纳对不同器官系统的不正确分配相关。
树袋熊英文
We have a certain quantity of prana in our body and we utilize this in the cour of our day to day activities throughout life. When our prana diminishes, sickness ts in, and when we have plenty of prana, every part of the body is in perfect health. It means that illness is also related with the lack of prana or improper distribution of prana in different organs and system.
当普拉纳满足身体所需并被正确使用时，健康才能确保。
Health can be maintained when prana are enough for the body and when proper utilization of energy is achieved.
大脑也需要足够的普拉纳燃料用于进化和生长，如果我们无法为大脑提供足够普拉纳燃料，思维会变得非常不稳定和波动，我们可能会遭受抑郁，可能会有持续的负面思想，甚至无法入睡，也不想走路或者思考。
开怎么读音
Brain also needs sufficient pranic fuel for its evolution and growth. If we are not able to supply plenty of pranic fuel to the brain, the mind becomes very restless and disturbed. W
e may suffer from depression. We might be constantly thinking negative thoughts. We can't even sleep and we don't want to talk or think.
