Do Not Put Off Until Tomorrow What You Can Do Today

更新时间:2023-06-12 10:48:56 阅读: 评论:0

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Do Not Put Off Until Tomorrow What You Can Do Today.
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Good morning, everyone. At first, I want to ask you some questions. Do you always not be able to get out of your bed? Do you always put off your work later and later? Have you ever stayed up late to do your homework or prepared for tomorrows exams? If your answers are “yes”, I think you have Procrastination. So, what is procrastination?
澳门特别行政区基本法It means that people are too lazy to do their work and act later and later. Sometimes, they also have stress and anxiety. Do you know what percentage of people procrastinate? It’s 95%.
In order to get rid of this bad habit, I have some suggestions for you.
Firstly, start by creating a list with things that you would like to accomplish. If necessary韩剧排行榜2013, put a date next to each item if there is a deadline that you need to meet. Secondly, break projects down into more manageable parts. When you are faced with a big project you might feel hopeless and don’t want to do it. At this point break them down into a ries of
steps, then you can start working on individual parts. Thirdly, eliminate distractions. It英国留学最新政策s hard to get any real work done when you keep turning your attention to whats on television or you keep checking your friendsregister是什么意思 moments.  Assign yourlf a period of time during which you turn off all distractions – such as musicavso television国际音标发音视频 and mobile phones so that you can u that time to focus all of your attention on the task. Last but not least, you can reward yourlf when you finish your work. Once you have completed a task or even a small portion of a larger task, it is important to reward yourlf for your efforts. Give yourlf the opportunity to indulge in something that you find fun and enjoyable whether its attending a sporting event playing a video game杏子的英文 watching your favorite TV show.
    The are just some of my suggestions. If you want to read more books, keep fit, enhance your overall ability or achieve your goals, don't procrastination any more.
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