英语作文：健康运动
paloaltosparklerFor thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illness such as heart dia, diabetes and colon cancer.
Exerci benefits every part of the body, including the mind. Exercising caus the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exerci can help some people sleep better. It can also help with mental health issues such as mild depression and lf-esteem. Plus, exerci can give people a real n of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
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十二月份英文n eats more calories than he or she burns, the body stores them away as fat. Exerci can help burn the stored calories.
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cock什么意思Finally, exercising to maintain a healthy weight also decreas a person's risk of developing certain dias, including type 2 diabetes and high blood pressure.
