心灵鸡汤之应该尽早懂得的16个道理

更新时间:2023-05-24 03:39:10 阅读: 评论:0

心灵鸡汤之应该尽早懂得的16个道理the choice
应该尽早懂得的16个道理
I am 28 now. I don't think about the past or regret things much the days.
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But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. That perhaps there had been a lf-improvement class in school. And in some ways there probably was.
Becau some of the 16 things in this article a teacher probably spoke about in class. But I forgot about them or didn't pay attention.
Some of it would probably not have stuck in my mind anyway. Or just been too far outside my reality at the time for me to accept and u.
But I still think that taking a few hours from all tho German language class and u them for some personal development class would have been a good idea. Perhaps for ju
想象力英语
st an hour a week in high school. It would probably be uful for many students and on a larger scale quite helpful for society in general.
So here are 16 things I wish they had taught me in school (or I just would like to have known about earlier).
人现年二十八,不怎么回忆过去,更不觉有什么憾事。
但有时仍恨不能早点懂得这些年所体悟出的道理,在学校课堂上能学到如何自我提升就好了。可能还真有这类课程吧。
本文中的一些道理可能某位老师也曾在课上讲过,可惜,不是让我抛在脑后就是自己正巧溜号去了。
其实,有的道理我当初很难领会,有的对我而言又太不切实际,根本消化不了。
不过我仍认为,如果学校能在那些大块的德语课中拿出几个小时,开课教授自我提高的话,会是个很不错的想法,中学里可能每周只需一小时。这样不仅对学生大有裨益,对整个社会也是有好处的。
下面的16个道理,我希望当初能在学校里学到,或者自己能够早些懂得:
1. The 80/20 rule.  (二八定律)
This is one of the best ways to make better u of your time. The 80/20 rule – also known as The Pareto Principle – basically says that 80 percent of the value you will receive will come from 20 percent of your activities.
So a lot of what you do is probably not as uful or even necessary to do as you may think.
You can just drop – or vastly decrea the time you spend on – a whole bunch of things.
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And if you do that you will have more time and energy to spend on tho things that really brings your value, happiness, fulfilment and so on.
掌握这条法则就能够合理优化地利用时间。二八定律(又称帕累托法则)简言之,就是80%的收获源于20%的付出。
所以,你所做的未必有你想象的那么重要
很多事情根本不必去做,或是只用一点点时间就够了。
四级听力下载如果你能遵循二八定律,就会有更多气力投入到那些能带来幸福感与成就感的有意义的事情上。
2. Parkinson's Law.   (帕金森定律)
You can do things quicker than you think. This law says that a task will expand in time and eming complexity depending on the time you t aside for it. For instance, if you say to yourlf that you'll come up with a solution within a week then the problem will em to grow more difficult and you'll spend more and more time trying to come up with a solution.
So focus your time on finding solutions. Then just give yourlf an hour (instead of the whole day) or the day (instead of the whole week) to solve the problem. This will force your mind to focus on solutions and action.
The result may not be exactly as perfect as if you had spent a week on the task, but as mentioned in the previous point, 80 percent of the value will come from 20 percent of the activities anyway. Or you may wind up with a better result becau you haven't overcomplicated or overpolished things. This will help you to get things done faster, to improve your ability to focus and give you more free time where you can totally focus on what's in front of you instead of having some looming task creating stress in the back of your mind.
你的做事速度可以比你想象的更快。帕金森定律表述的是:为完成某件事预定的时间越长,所需的时间就越长,让人觉得难度也在增加 。打个比方,你告诫自己要在一周内找到解决某事,可这件事到时就变得越来越复杂,结果让你花去了越来越多的时间
故此我们应集中精力去解决问题。如果完成目的只需一小时,就不要用一天时间,如果只需一天,就不要用一周时间,以此强迫自己专注于行动。jigsaws
这样的效果或许不如用一周时间的效果那么理想,但是前文告诉我们,80%的收获源于20%ccm的付出。由于事情得以简化,或许最终结果还能更理想。运用帕金森定律不仅可以提
高办事效率,加强专注度,还能节省时间以便解决当务之急,而不会让事情堆在脑后,让人焦虑。
3. Batching.  ( 批量做事)
Boring or routine tasks can create a lot of procrastination and low-level anxiety. One good way to get the things done quickly is to batch them. This means that you do them all in row. You will be able to do them quicker becau there is less "start-up time" compared to if you spread them out. And when you are batching you become fully engaged in the tasks and more focud.
A batch of things to do in an hour today may look like this: Clean your desk / answer today's emails / do the dishes / make three calls / write a grocery shopping list for tomorrow.
日常琐事易让人拖拖拉拉,产生烦躁。有一记妙招,就是迅速批量地做事,也就是说把这些事情一起做完。由于压缩了准备时间,所以这样就比一件件分开做来得更快,而且可以使人更投入。
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平日里可在一小时内一起完成的事,举例:清理书桌、回邮件、刷碗、打上三个电话、列好明天的购物清单。
4. First, give value. Then, get value. Not the other way around. (ic design先付出,再索取,切莫颠倒)
This is a bit of a counter-intuitive thing. There is often an idea that someone should give us something or do something for us before we give back. The problem is just that a lot of people think that way. And so far less than possible is given either way.

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