Public speaking is a common source of stress for everyone. Many of us would like to avoid this problem entirely, but this is hard to do. Whether we work alone or with large numbers of people, eventually we will need to speak in public to get certain tasks accomplished. And if we want to be leaders or achieve anything meaningful in our lives, we will often need to speak to groups, large and small, to be successful.
The truth about public speaking, however, is IT DOES NOT HAVE TO BE STRESSFUL! If you correctly understand the hidden caus of public speaking stress, and if you keep just a few key principles in mind, speaking in public will soon become an invigorating and satisfying experience for you.
Purpo Of This Report
The purpo of this Special Report is to help you overcome the fear of public speaking. It begins by discussing ten key principles to always keep in mind. If you approach any problem in life with the right starting principles, everything el will fall into place. On the other hand, if you start with the wrong guiding principles, you can try all you want, but there
is little chance you'll improve.
torrenteThis Report also reveals eleven "hidden" caus of public speaking stress. I have summarized the eleven caus, along with the ten key principles, at the end of this Report, so you can easily review them.
Key Principlesmp3电子书
Principle #1--Speaking in Public is NOT Inherently Stressful
Most of us believe parts of life are inherently stressful. In fact, most of us have been taught to believe that life as a whole is very stressful!
2015高考数学试卷To deal with any type of stress effectively, you first must understand that life itlf, including public speaking, is NOT inherently stressful. Thousands of human beings have learned to speak in front of groups with little or no stress at all. Many of the people were initially terrified to speak in public. Their knees would shake, their voices would tremble, their thoughts would become jumbled . . . you know the rest. Yet they learned to unparallel
一对一外教托福
eliminate their fear of public speaking completely.
You are no more or less human than they are. If they can conquer the fear of public speaking, so can you! It just takes the right guiding principles, the right understanding, and the right plan of action to make this goal a reality.benoit
Believe me, it's not difficult. I'm a good example of someone who conquered the fear of public speaking. And while I didn't do it overnight, it wasn't difficult. All it took was approaching the problem in the right way.雅思视频
Principle #2--You Don't have to be Brilliant or Perfect to Succeed
Many of us have obrved public speakers and thought to ourlves "Wow, I could never be that smart, calm, witty, entertaining, polished . . . or whatever." Well, I've got news for you-- you don't have to be brilliant, witty, or perfect to succeed. That is not what public speaking is all about. I know it may look that way, but it's not. You can be average. You can be below average. You can make mistakes, get tongue-tied, or forget whole gments of your talk. You can even tell no jokes at all and still be successful.
It all depends on how you, and your audience, define "success." Believe me, your audience doesn't expect perfection. I ud to think most audiences did, but I was wrong! Before I discovered this, I ud to put incredible pressure on mylf to deliver a perfect performance. I worked for days to prepare a talk. I stayed up nights worrying about making mistakes. I spent hours and hours rehearsing what I was going to say. And you know what? All this did was make me even more anxious! The more perfect I tried to be, the wor I did! It was all very disheartening (not to mention unnecessary).
xifan
The esnce of public speaking is this: give your audience something of value. That's all there is to it. If people in your audience walk away with something (anything) of value, they will consider you a success. If they walk away feeling better about themlves, feeling better about some job they have to do, they will consider you a success. If they walk away feeling happy or entertained, they will consider their time with you worthwhile.
Even if you pass out, get tongue-tied, or say something stupid during your talk . . . they won't care! As long as they get something of value, they will be thankful.
They don't even need to feel good to consider you a success. If you criticize people, or if you stir them up to ultimately benefit them, they might still appreciate you, even though you didn't make them feel good at the time.
th macfarlane
Principle #3--All You Need is Two or Three Main Points
You don't have to deliver mountains of facts or details to give your audience what they truly want. Many studies have shown that people remember very few of the facts or information speakers convey. While you may choo to include lots of facts and information, you only need to make two or three main points to have your talk be successful. You can even have your whole talk be about only one key point, if you wish.
brawny
