篇一:《英语作文 体育锻炼》
1. It is reported that the health of young people in China, college students in p
articular, is not as good as is suppod to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercis.
Why, then, are physical exercis so important to our health? First, physical exercis can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercis can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exerci can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercis we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
In conclusion, physical exercis not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercis.
2. The Importance of Physical Exerci
Everyone hopes to live happily in the world. Physical exerci is indispensable to a happy life. There is a famous saying: "Life lies on exerci." Although you will not necessarily die without regular physical exercis， they' II certainly help you live longer and more healthily.
Exerci is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we won't be able to shoot the basket. Exerci also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vesls to protect us from heart attacks.
Exerci can also contribute to the development of our ability to respon agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exerci can also contribute to improving our mood. When you do exerci， you move a lot， and you have to be more active. It helps you become more optimistic.
Exerci will fill your life with various contents and make it more colorful.
What's more， exerci will help you get rid of your inertia. If you keep doing exerci regularly， you will never be a lazy person. Therefore， exerci
has great effect on one's character.{关于体育的英语作文}.
In a word， exerci is helpful， important and absolutely necessary
3. Students in our school have one thing in common- an interest in sports. Acc
ording to their different intentions in taking part in sports, they fall into three groups.
Many students go to the playground when they tired after a few hours of study, The students put much more tress on their study efficiency than the fun of sports, They just want to go back to their classrooms from the playground with a clearer and quicker mind. Thus they don't actually care whether they can enjoy themlves on theplayground. Most of them choo long distance running, the kind of exerci which few real sports enthusiasts like. So this group of students can be well labeled as study-- oriented participation.
Students that make up the cond group are real sports lovers. Sometimes they even put aside their studies for a match. They take part in the sport that interests them most, not caring whether it is most beneficial to their health. They may be called fun-oriented sports participants.
The third group want beauty from sports. Boys want to become strong; girls want to be slim and graceful. Tho who consider sports the only way of reducing weight also belong to this group. They are very careful in choosing the kind of exerci they do, and a
re afraid that certain sports may ruin their figures. Horizontal bars and parallel bars are the boy's choice, and the hula hoop is now the girls' favorite. The appropriate name for this group may be beauty - oriented sports participants.
No matter which group we belong to, we all benefit from sports. If you look around the campus, you will find that bookworms have disappeared, and, instead, there are healthy, strong, clever, modernized students everywhere.
篇二:《英语作文 运动与健康》
作文：
is the future medicine future plan as a medical student （三选一，不少200字，30 分）
