中考英语作文热点预测含优秀满分范文12篇
一、双减政策
1．初三的学习生活紧张而忙碌, 拥有健康的身体和心理才是学业的前提和保证。请以“How to be a healthy student”为题写一篇作文, 谈谈初中生如何保持身体和心理健康。要求包含以下要点：
身体健康 | 1.健康饮食... |
2.睡眠充足... |
3.多做运动... |
心理健康 | 1.自我放松, 和父母沟通... |
2.劳逸结合（看电影, 听音乐, 去观光...） |
3.你的看法... |
| |
注意: 1.词数80-100之间; 开头和结尾已给出, 不计入总词数。
2.文中不得出现真实的地名、校名和人名等信息。
How to be a healthy student
As we all know, we need healthy mind and body to help us study well. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
How to be a healthy student
As we all know, we need healthy mind and body to help us study well. But do you know how to keep healthy?
Physical health. I think first of all, we should eat healthily. Breakfast is necessary becau it can give me energy. I also have healthy food. I often eat more fruits and vegetables, but less junk food. Secondly, we get enough sleep. Don’t stay up late, becau I think staying up late is harmful to my health. If we can’t sleep well, we may have a headache. Third, w
e should do more exerci. Such as playing basketball and football after school or on weekends. We should exerci at least four times a week.
In terms of mental health, I think we should first relax ourlves and communicate with our parents in time if there are problems. Second, we should combine work and rest. For example, watching movies, listening to music and sighteing are good ways to relax. I think drinking more and chatting with classmates and teachers can also make us feel relaxed.
【详解】
1、题干解读：题目要求以“How to be a healthy student”为题写一篇作文，谈谈初中生如何保持身体和心理健康，要求包括健康饮食、睡眠充足、多做运动、自我放松、劳逸结合以及你的看法等，可适当发挥。
2、写作指导：本文应以第一人称来叙述内容；时态采用一般现在时为主；介绍初中生如何保持身体和心理健康时，应详细具体，简单明了，逻辑性强，保证条理清晰。
二、家庭作业量与睡眠管理
2．2021年3月30日，教育部发布了《关于进一步加强中小学生睡眠管理工作的通知》，引起了家长、学校和社会的广泛关注和热烈讨论。你校英文广播站Our voice发起学生睡眠情况的专题调查，请以“We need a good sleep”为题，写一篇英文调查报告。
要点：
现状与原因 | 睡眠不足，……；作业负担重，……。 |
建议与希望 | 学校 | 减少作业；制定学校作息时间，……。 |
家长 | 督促按时就寝不熬夜；营造温馨舒适的就寝环境。 |
学生 | ……（至少两点） |
| | |
注意：
（1）要求语句通顺，意思连贯。
（2）词数100个左右，开头和结尾已经给出，不计入总词数。
（3）参考词汇：督促(urge)
We need a good sleep
As we know, most of us students don’t have enough sleep.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________
To solve the problems and improve our sleep, we should do something and have some changes.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I hope all of us can have a good sleep and grow up healthily.
【答案】范文：
We need a good sleep
As we know, most of us students don’t have enough sleep. As a result some feel sleepy in class. That’s becau we often have too much homework to do and we have to stay up late. On the other hand, some of us don’t have a good living habit, like being crazy about playing computer games at night, It’s also the reason why they don’t sleep well.
To solve the problems and improve our sleep, we should do something and have some changes. First, schools should make a particular timetable for sleep, and teachers should reduce our homework. We can be given talks about the knowledge of sleep. Second, our parents should urge us to go to bed on time and not stay up late. They also can make us a warm and comfortable sleeping place. Finally, as students, we should plan out time carefully and try to finish our homework at school. Moreover we can do some exerci in the day time, it can help us sleep well.
I hope all of us can have a good sleep and grow up healthily.
【详解】
1.题干解读：该题目属于应用文写作，在写作时要承接短文开头，介绍睡眠不足的现状和原因；接下来承接文章中间的句子，建议学校、家长和学生应该做的事情和做出的变化；最后给予希望并结尾。
2.写作指导：本文应该用第一和第三人称来叙述内容；时态采用一般现在时；在叙述内容时，力求语句通顺，意思连贯，内容完整，保证条理清晰。
三、课后延时服务
3．假如你是鹏城中学的李华，外教Mr. white想了解学校最近推行的“课后服务”情况，请你根据以下表格信息回一封邮件。
时间 | 内容 | 体会 |
星期一至五 16：30-18：00 | 自主做作业，老师来辅导 | 在校完成作业，放学后做自己喜欢的事情 |
课外阅读和各种社团活动 | 有利于发展兴趣特长…… |
体育锻炼 | 增强体质，身体越来越好…… |
| | |
要求：
1.80词左右，开头和结尾已给出，不计入总词数内；
2.文中不得出现真实姓名和校名；
3.可适当增加细节，以使条理清楚、行文连贯；
4.标点正确，书面整洁。
Dear Mr. White,
The after-school activities are well liked in our school.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
