专题限时检测(二十九) 任务型阅读(四)
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牛骨煲汤搭配什么最好(2019·南京、盐城模拟)Anyone who's ever made room for a big milestone of adult life — a job, a marriage, a move — has likely shoved a friendship to the side. After all, there is no contract locking us to the other person, as in marriage, and there are no blood bonds, as in family. We choo our friends, and our friends choo us. That's a really distinctive attribute of friendships.
But modern life can become so busy that people forget to keep choosing each other. That's when friendships fade, and there's reason to believe it's happening more than ever. Loneliness is on the ri, and feeling lonely has been found to increa a person's risk of dying early by 26% — and to be even wor for the body than obesity and air pollution. Loneliness damages health in many ways, particularly becau it removes the safety net of
social support.“When we perceive our world as threatening, that can be associated with an increa in heart rate and blood pressure.”
The solution is simple: friendship. It helps protect the brain and body from stress, anxiety and depression.“Being around trusted others, in esnce, signals safety and curity，”一边是红一边是绿 says HoltLunstad. A study last year found that friendships are especially beneficial later in life. Having supportive friends in old age is a stronger predictor of wellbeing than family ties — suggesting that the friends you pick may be at least as important as the family you're born into.
Easy as the fix may sound, it can be difficult to keep and make friends as an adult. But rearch suggests that you only need between four and five clo pals. If you've ever had a good one, you know what you're looking for.“The expectations of friends, once you have a mature understanding of friendship, don't really change across the life cour，” Rawlins says.“People want their clo friends to be someone they can talk to and someone they can depend upon.”cad直角变圆弧
If you're trying to fill a driedup friendship pool, start by looking inward. Think back to how you met some of your very favorite friends. Volunteering on a political campaign or in a favorite spin class? Playing in a band？最好的网站“Friendships are always about something，七年级下册英语单词表图片” says Rawlins. Common passions help people bond at a personal level, and they bridge people of different ages and life experiences.
Whatever you're into, someone el is too. Let your passion guide you toward people. Volunteer, for example, take a new cour or join a committee at your community centers. If you like yoga, start going to class regularly. Fellow dog lovers tend to gather at dog runs. Using apps and social media — like Facebook to find a local book club — is also a good way to find easygoing folks.
Once you meet a potential future friend, then comes the scary part: inviting them to do something.“You do have to put yourlf out there，”北京流动人口 says Janice McCabe, associate professor of sociology at Dartmouth College and a friendship rearcher.“There's a chance that the person will say no. But there's also the chance they'll say yes, and something really great could happen.”
The process takes time, and you may experience fal starts. Not everyone will want to put in the effort necessary to be a good friend.
It's never too late to start being a better pal. The work you put into friendships — both new and old — will be well worth it for your health and happiness.
Outline | 风疹的治疗方法Supporting details |
Problems | ●Making friends (1)________ people of negative feelings, especially benefiting the old. However, quickpaced life robs people of the time to maintain friendship and leads to more occurrences of (2)________． ●(3)________ from society makes people mentally and physically unhealthy. |
Solutions | ●Be (4)________ with what you expect of your friends: they should be good listeners and (5)________． ●(6)________ on how you built up good friendship. ●Follow your heart and make friends with tho people with (7)________ interests. ●(8)________ yourlf to win a friend by inviting him to do something, not fearing to be (9)________． |
Conclusion | The more (10)________ you are to making friends, the healthier and happier you will be. |
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语篇解读：本文是一篇说明文，主要介绍了现在很多人因为忙碌而疏远了朋友，但事实上好的人际关系有利于我们的身心健康。文章首先分析问题产生的原因，然后给出了解决办法。
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1．rids 第三段第一句提到“... friendships. It helps protect the brain and body from stress, anxiety and depression.”，此处是将protect ...from ...同义替换成rid ... of ...。
2．loneliness 根据前第二段前三句可知，现代生活变得如此忙碌以至于人们忘记了朋友。友谊在逐渐地消退，孤独感在上升。所以过快的生活节奏让人们没有时间交朋友，导致孤独的出现。
3．Withdrawing/Withdrawal 根据第二段第三句和第四句可知，感到孤独会对我们的身心健康造成危害。而孤独是因为我们脱离了社会。
4．consistent 根据第四段中的“The expectations of friends, once you have a mature understanding of friendship, don't really change across the life cour”可知，一旦你对朋友有了一个成熟的认识，对朋友的期望在一生中就不要改变。be consistent with“与……一致”。
5．supporters/helpers 第四段最后一句提到“People want their clo friends to be someone they can talk to and someone they can depend upon.”此处将someone they can depend upon同义转换为supporters/helpers。
6．Reflect 第五段第二句提到“Think back to how you met some of your very favorite friends.”此处将think back to短语同义转换成reflect。
