单词识记：
event Olympic race association
beat coach derve goal
gymnastics applaud judge match
professional score shoot athlete
court defeat victory champion
短语扫描：
burst into cheers 欢呼起来
fall behind 落在(梦到一条大蛇……)后面
hold one’s breath 屏住呼吸
go all out全力以赴
take up开始(从事)
take the lead带头
participate in 参加
in competition with 与……竞争
sign up报名参加
judging by/from根据……作出判断
[跟踪训练]
在空格处填入适当的词(1个单词)或所给词的正确形式
1．This article discusd tho (event) that led to her death.
2．The rescuers were (beat) back by strong winds and currents.
3． (judge) from your appearance，I know you win the game!
4．There are (score) of people there核心人才，maybe eighty or more.
5．His (profession) career started at Liverpool University.
6．John fell in his studies and finally had to leave school.
7．We shall have to go all if we are to win the race.
8．I know how busy you must be and naturally I wouldn’t want to take too much of your time.
9．He saw the song’s potential，and persuaded the company to sign her .
10．I am sure the wide awake people of the country will participate the debate.
Ⅰ.阅读理解
A
(2015·山东济南高三一模)
If you think that running marathons will help you live a long and healthy life，new rearch may come as a shock.According to a recent scientific study，people who do a very strenuous workout are as likely to die as people who do no exerci at all.
Scientists in Denmark have been studying over 1,000 joggers and nonjoggers for 12 years.The death rates from the sample group indicate that people who jog at a moderate pace two or three times a week for less than two and a half hours in total are least likely to die.The best speed to jog at was found to be about 5 miles per hour.The rearch suggests that people who jog more than three times a week or at higher speeds of over 7 mph die at the same rate as nonjoggers.The scientists think that this is becau strenuous exerci caus structural changes to the heart and arteries(动脉)．Over time，this can cau rious injuries.
Peter Schnohr，a rearcher in Copenhagen，said, “If your goal is to decrea risk of death and improve life expectancy，jogging a few times a week at a moderate pace is a good strategy.Anything more is not just unnecessary，and it may be harmful.”
The implications of this are that moderate forms of exerci such as tai chi，yoga and brisk walking may be better for us than “iron man” events，triathlons and longdistance running and cycling.According to Jacob Louis Marott，another rearcher involved in the study，“You don’t actually have to do that much to have a good impact on your health.And perhaps you shouldn’t actually do too much.”
1．The underlined word “strenuous”苹果8什么时候上市 in Paragraph 1 is clost in meaning to “ ”．
八一节A．hard B．regular
C．practical D．flexible
2．The author prents some figures in Paragraph 2 to .
A．suggest giving up jogging
B．show risks of doing sports
C．provide supportive evidence
D．introduce the rearch process
3．According to the scientists，why is too much exerci harmful?
A．It may injure the heart and arteries.
B．It can make the body tired out.
荒凉C．It will bring much pressure.
D．It consumes too much energy.
4．What can be inferred from the text?
A．No exerci at all is the best choice.
什么报国B．More exerci means a healthier life.
C．Marathon runners are least likely to die.
D．Proper exerci contributes to good health.
B
Today，怀孕可以吃芋头吗we are told that children don’t spend enough time in the fresh air.Many of them are addicted to a screen either on a computer or a TV—they em to be living in a virtual world.They have lost touch with nature.
But now 400 organizations in the UK，from playgroups to the National Health Service，are encouraging children to have some “wild time”．They want kids to swap at least 30 minutes of watching TV or playing computer games for time playing outside.Activities such as building dens，climbing trees，rummaging for conkers and playing hide and ek are just some of the things kids can do.Even if they live in a city，they can go on adventures in the garden or the park.
Children often need a helping hand from mum and dad.They need to be shown what to do and where to go.Andy Simpson from National Health Service says，“We want parents to e what this magical wonder product does for their kids’ development，independence and creativity，北京户口有什么好处by giving wild time a go.”
So despite the complicated world that young people grow up in now，it ems that going back to basics and experiencing “nature’s playground” is what modern children need.David Bond from Project Wild Thing says，“We need to make more space for wild time in children’s daily routine，freeing this generation of kids to have the sort of experiences that many of us took for granted.”
This might sound a bit oldfashioned to you or maybe，like me，it made you think about sticking on your boots，getting outdoors and reliving your childhood.There’s no age limit on enjoying yourlf!
