TED英文演讲：怎样变成 一个自信的人
是多少人一遇到不成功就放弃了?是多少人一碰到困难就胆怯了?无论机会怎样，艰难多少，就算置身挫折，坚信自己能够保证，这就是自信心。怎样变成 一个自信的人?下边是我为大伙儿搜集有关TED英文演讲：怎样变成 一个自信的人，热烈欢迎参考参照。
文中无翻译中文稿，特给予內容提炼出：
顺筋枝 自信心的界定：坚信自己有在一切艰难的状况下达到目标的工作能力。自信心便是坚信自己可以保证。
踩水技巧
自信心是一种专业技能，是可以培养出去的。
怎样提高自信心：
1、反复反复再反复。如果你的专业技能根据持续刻意练习而越来越驾轻就熟以后，就非常容易得到自信心。在不断训练的全过程中，你碰到的艰难是怎样在不成功后不畏艰难，怎样在瓶颈期时不心浮气躁。
股市经验
整体实力是自信心的资产。针对自身做的好的事儿，大家通常会更有自信心。因此 ，全面提高自身的整体实力会让自身更自信心。
2、调整情绪。在和自己对话的情况下用积极主动正脸的念头更换掉以前消沉的念头。
早已很多人觉得大家做不到，觉得大家不足好啦，为何我们自己还要那麼想呢?要相信自己是自身日常生活的主宰者。假如自身都不敢相信，又有谁坚信呢?
3、避开这些会拖你后脚的人。
也许大家身旁一直不缺这样的人，在大家追求梦想的情况下，一直冷言冷语。大家必须坚持梦想，没去听那些人的响声，等着你爬的高些，这些响声也就听不见了。我们要多和志趣相投、能够相互之间激励的人在一起。
4、为自己写自吹自擂信，纪录生命中光辉的時刻。
写出自身的造就事情，如果你消极悲观的情况下就拿出来看一下，便会发觉实际上自身也挺强大的呢。另类玩具
二者皆可抛
5、改变现状的讲解方法。多做正脸、积极主动的讲解。
怎样帮助他人创建自信心：适当地赞扬他人做的好的地区，把专注力放到他人的优势上边。
英文演讲稿
In my past life as a soccer coach, once you won a national championship, everyone wants to come play for you.
Really not true. Once you paid them $25,000 a year in scholarships, everybody wants to come play for you. And parents would always come to me and they’d say: “Okay, my son or my daughter wants to come play at your university, what is it that we have to do? You know, what are you looking for?”
胎教教程 And being the Socratic professor that I am, I say, well, what does your son or daughter do? What do they do really well that we’d be interested in? And typically their answers are, well, they’ve got great vision. They’re really good. They can e the entire field. Or,
my daughter is the fastest player, there’s nobody that can beat her. Or, my son’s got a great left-footer. Really great in the air and can hit every ball.
I’m like: “Yeah, not bad; but to be quite honest with you, tho are the last things I’m looking for. The most important thing? Self-confidence.”Without that skill, and I u the word skill intentionally, without that skill, we are uless as a soccer player. Becau when you lo sight or belief in yourlf, we’re done for.
I u the definition of lf-confidence to be the ability or the belief to believe in yourlf, to accomplish any task, no matter the odds, no matter the difficulty, no matter the adversity. The belief that you can accomplish it – lf-confidence.
Some of you are saying, “Great, I don’t have it. I’m so shy. I’ll never do that, bla, bla, bla.”And you start to drag all the way down here. But, I u the word skill becau I believe it can be trained. And I’ll show you a couple of ways in which we do. Hopefully I won’t run out of time. I don’t u any slides becau my speech always goes here, or here, or here. So we’ll e which way we get to.
The easiest way to build lf-confidence: there’s no magic button. I can’t say: “Hey, this plane is going down, who can fly? Put your hand up.”“I can, I’m confident!”
Repetition, repetition, repetition. Right?What does Malcom Gladwell call it, the 10,000-hour rule? There’s no magic button.
I recruited a goalie from Colombia, South America one year. Big, tall 6’3″ man. You know, he had hands like stone. I thought he was like Flipper. Every time I threw him the ball, down, onto the ground. I was like, oh my god, we’re in trouble.
Simple solution: get to the wall, kick a ball against the wall and catch it. Kick the ball against the wall and catch it.His goal was 350 a day for eight months. He came back, his hands were calloud, the moisture on his hands were literally gone, he is now playing in Europe. Magic? No.
Repetition, repetition, repetition.The problem is, we expect to be lf-confident but we can’t be unless the skill, or the task we’re doing, is not novel, is not new to us. We want to
be in a situation where we have so much pressure in that and what I mean, becau pressure builds diamonds, we want to be in a situation where “Hey, I’ve done this a thousand times”.
I did my speech, and I practiced in front of a mirror: bla, bla, bla, bla, bla, bla. Hey I’m sounding good. And then I went in front of my kids, and my wife. I said, oh gosh, I got a little nervous.
Then I’d get in front of Glenn Gould, Oh my goodness, I am a little more nervous! By the time I get to the ACG, where 2,500 people, can’t say anymore, right? Twenty-five hundred people, where twenty-five hundred people are there, I won’t have a single ounce of nervousness becau of my ability to practice. Right?
Over, and over, and over, again.天空风景图
The problem with repetition is: how many of us bail after the first bit of failure? How many of us bail after the first bit of adversity? Edison was on that video, and it depends w
ho you ask, there’s anywhere from 1,000 to 10,000 tries to build that light bulb. 1,000 to 10,000.
