太极拳（19）
简 介：
上一篇——第六特点，相连不断、滔滔不绝的一气呵成运动。一.一气呵成的实现
本 篇——第六特点，相连不断、滔滔不绝的一气呵成运动。二.名家行拳实例；三.神气动荡和一气呵成；
下一篇——第六特点，相连不断、滔滔不绝的一气呵成运动。四.劲别和一气呵成
正 文：
第六特点 相连不断、滔滔不绝的一气呵成运动
1．一气呵成的实现
（2）步法上 ----
太极拳整个套路内是不断有往复的，因此也是不断有摺迭的。有了摺迭嵌进在动作之内，练
起拳来就显得有一种留念缱绻的感觉，产生似松非松、将展未展的神态，并表现出波浪滔滔的起伏状，好像一浪过去，又是一浪地动荡不已。
太极拳一趟架子内是不断有进退的，也是不断有转换的。有了转换嵌进在进退之间，就使进退不再是直进直退，而是可以显出婉转的回旋和生生不已。我们在泥地上练拳时，练完一趟架子之后，在泥土上可以留下许多足跟的圈儿，这就是这种转换的顾盼二步所留下的正确痕迹。
总之，在往复之间手臂有了摺迭，在进退之间腿部有了转换，就不但可使前后的内劲联接上，并可使往复进退过程用的劲都是圆劲，不致发生顶抗和丟匾的毛病，也可使往复与进退两者对立统一起来。
2．名家行拳实例
1914年前后，在前北京体育研究社的年会终了时，全城各式武术家们，如纪子修、张策、尚云详、王茂斋、许禹生等参加余兴表演。当时太极拳方面，有杨澄甫和吴鉴泉双演太极拳。他们采用的都是大架子，两位在表演时，使观众只觉得是在左右逢源之中前进和后退，
滔滔不绝地起伏不已，好象站在小划船上横渡长江一样；他们的动作表面上及其绵软，内里却显出含有坚刚；慢到方时快，快到圆时慢，及其以匀清地配合着开合，如玉环的无端，看不清衔接在何处。他们进退时并不显出在进退，仅觉得逐步在变换姿势；表演完毕的时间，约八分多钟，在场的人都叹为观止。
名家们在走架子时所以能够达到这种精深正确的要求，当然主要是因为他们勤学苦练，功夫到家的结果。但是内中如缺少往复的摺迭和进退的转换，要想达到这样动荡无已和一气呵成是有困难的。
3．神气动荡和一气呵成
（本项所指“神气动荡”，与第一特点的“神气鼓荡”稍有不同。“神气鼓荡”是说明在运劲时要鼓荡其神气于八门劲别的运用之中，反过来又促使内在意气运动加强。“神气动荡”是指在一般运动时养成神气动荡的习惯，不运则已，运则神气随着动作而动荡，说明内在意识没有离开动作，没有外驰）
从姿势方面如何做到相连不断，已如上面所叙述的那样。本节着重叙述在神气方面应如何达到相连不断，借使内外一致，真正达到相连不断。
要检查神气方面是不是断了，只要看练拳人的神气是否呆滞，还是动荡，换句话说，只要练拳人的神气是随着动作而表现出动荡的神态，就证明此时此人已经将意贯注于动作之内了，证明他正在用意练拳；假设表面看到好象劲断了，如果意识还存在于动作之中，就只能说，他的内劲在运动中减弱了，而不能说劲已断了。因此，练习走架子时，应该注意掌握神气的动荡特性，因为这是表示内劲不断的唯一标志。所以，练太极拳一开始就应注意将内意和外神寓于动作之中，毫不间断；久而久之就可以养成习惯，做到不走架子则已，一走架子必定动荡无已，思想没有开小差。这样做，即使万一思想开了小差，仍然能够尽量保持神的存在，可以很快消除劲断意驰的现象。
The sixth characteristics, constantly connected in one fell swoop, endless movement.
Coherent implementation of
Introduce：
Previous------The sixth characteristics, constantly connected in one fell swoop, endless movement.一. with one of the implementation.
This-----The sixth characteristics, constantly connected in one fell swoop, endless movement.2.Famous fists instance; 3. Chi turbulence and entity.
Next------The sixth characteristics, constantly connected in one fell swoop, endless movement. 4. Strength and entity
Text :
The sixth characteristic , constantly connected in one fell swoop, endless movement.
Coherent implementation of
(2) Footwork ----
Taijiquan is constantly a reciprocating throughout the whole routine, therefore is also constantly have to fold die. With folding idea is embedded into the action, practice boxing to appear a souvenir is tender feeling, ems loo loo, will not show manner, and show the surging waves of ups and downs, it is like a wave in the past, is a wave to turmoil.
Taijiquan is a trip to the frame are in a, is also constant transformation. With conversion into between advance and retreat, will make end is no longer a straight into straight back, but can show tactfully cyclotron and multiply. When we are in the mud wresting, after practice on a shelf, in the dirt can leave the circle of many heel, this is the look this translation correct traces left by the cond step.
Anyhow, folding overlapping between reciprocating arm, in between the legs and the transformation, it not only can make the strength inside the before and after the connection, and can make reciprocating in a process using strength is round, not disobey one’s superior and plaque problem, also can make reciprocating and in both the unity of opposites.
2．Famous fist instance
Around 1914, the former Beijing sports club’s annual meeting at the end, the whole city various martial arts, such as JiZiXiu, Zhang Ce, Shang Yun Xiang, Wang Mao Zhai, Xu Yunsheng the side show. Then taijiquan ,have Yang Cheng Fu and Wu Jian Quan double
play taijiquan. They are big shelf, when two performances, the audience think it is only in the need of forward and backward, reel ups and downs, like standing on the small bo at to cross the Yangtze river: their actions and soft on the surface, but show contains strong; slow to the fast and slow, as it draws to a circle and to well to cooperate with the opening and closing, such as yuhuan unprovoked, couldn’t e where the cohesion. They and does not show in advance and retreat, only gradually in the position, Performance over time, about eitht more minutes, everyone prent.
Masters in stepped shelves so can meet the require ments of this profound right, mainly becau they study hard and, of cour, the result of the kung fu home. But among them such as the lack of the idea and by reciprocating in a transformation, to achieve such turmoil every where the same and it is difficult.
3．Chi turbulence and coherent
(referred to in this air turbulence, and the characteristics of an Chi “surge” is to agitate the chi transport strength in variety strength among other USES, which in turn encourage
internal movement to strengthen. “ Chi turbulence” refers to the general movement when get into the habit of Chi turbulence, not shipped but it with transport is Chi movement and turbulent, shows that action of inner consciousness does not leave, not outside relaxation)
From the connected position on how to do it continuously, such as that described above. This ction focus on how to get connected in the Chi constantly, if consistent, truly connected continuously.
