中考英语作文热点预测附范文模板
一、双减政策
1．初三的学习生活紧张而忙碌, 拥有健康的身体和心理才是学业的前提和保证。请以“How to be a healthy student”为题写一篇作文, 谈谈初中生如何保持身体和心理健康。要求包含以下要点：
身体健康 | 1.健康饮食... |
2.睡眠充足... |
3.多做运动... |
心理健康 | 1.自我放松, 和父母沟通... |
2.劳逸结合（看电影, 听音乐, 去观光...） |
3.你的看法... |
| |
注意: 1.词数80-100之间; 开头和结尾已给出, 不计入总词数。
2.文中不得出现真实的地名、校名和人名等信息。
How to be a healthy student
As we all know, we need healthy mind and body to help us study well. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
How to be a healthy student
As we all know, we need healthy mind and body to help us study well. But do you know how to keep healthy?
Physical health. I think first of all, we should eat healthily. Breakfast is necessary becau it can give me energy. I also have healthy food. I often eat more fruits and vegetables, but less junk food. Secondly, we get enough sleep. Don’t stay up late, becau I think staying up late is harmful to my health. If we can’t sleep well, we may have a headache. Third, w
e should do more exerci. Such as playing basketball and football after school or on weekends. We should exerci at least four times a week.
In terms of mental health, I think we should first relax ourlves and communicate with our parents in time if there are problems. Second, we should combine work and rest. For example, watching movies, listening to music and sighteing are good ways to relax. I think drinking more and chatting with classmates and teachers can also make us feel relaxed.
【详解】
1、题干解读：题目要求以“How to be a healthy student”为题写一篇作文，谈谈初中生如何保持身体和心理健康，要求包括健康饮食、睡眠充足、多做运动、自我放松、劳逸结合以及你的看法等，可适当发挥。
2、写作指导：本文应以第一人称来叙述内容；时态采用一般现在时为主；介绍初中生如何保持身体和心理健康时，应详细具体，简单明了，逻辑性强，保证条理清晰。
二、家庭作业量与睡眠管理
2．最近China Daily对青少年的睡眠情况进行了调查，结果见下图。请写一篇英语短文描述该调查结果，根据提示分析睡眠不足造成的不良影响，并给出保证充足睡眠的建议。
sleeping hours≥8 hours sleeping hours<8 hours | Influence |
● feel tired and sleepy in class ● be bad for health ●… |
Suggestions |
●go to bed early ●listen to soft music before going to bed ●… |
| |
注意：1.短文必须包含图内所有信息，可适当增加细节；
2.文中不得出现真实的人名和校名；
3.词数：100左右；
4.首句已给出，仅供参考，不计入总词数。
首句：According to the survey of China Daily, 81.2% of the teenagers haven’t got enough sleep.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文：
According to the survey of China Daily, 81.2% of the teenagers haven’t got enough sleep. They usually sleep for less than 8 hours which can’t meet the standard of the ideal sleeping duration. It can be easily found that the sleeping problem is getting wor among teenagers.
What’s the influence of lacking sleep? The most obvious is that students may feel tired an
d sleepy in class. Furthermore, it is harmful to their health. If they can’t sleep well at night, they tend to be pretty sick.
Thus, teenagers are suppod to go to bed early instead of staying up too late. Besides, try not to do anything exciting but listen to soft music before going to bed. Third, it’s a good idea for them to drink a cup of milk before bedtime.
【详解】
1.题干解读：题目要求根据表格内容写短文，描述关于青少年睡眠情况的调查结果，并分析睡眠不足造成的影响，给出保证充足睡眠的建议。要保证要点齐全，可适当发挥。
2.写作指导：写作时要以第三人称为主，时态采用一般现在时。第一段描述表格内容，第二段分析原因，第三段给出建议。要做到无单词拼写和语法错误。
三、课后延时服务
3．不久前，教育部出台“新政”，规定义务教育阶段学校需严格落实四点半延时服务。假如
你是李华，请给你的美国朋友David写一封邮件，介绍你校开展的校内课后服务内容，并询问他的学校课后课程开展情况。
1. 自主决定是否选择延时服务，
2. 开展多种社团活动，如：篮球社团，……
3. 这项服务给学生带来的好处。
要求：
1. 80词左右，开头和结尾已给出，不计入总词数。
2. 文中不得出现真实姓名和校名。
3. 适当增加细节，使行文连贯，条理清楚。
4. 标点正确，书面整洁。
参考词汇：延时服务：after-school rvices
Dear David,
It has been a long time since we met last time. How is everything going?
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
