After a busy day of work and play, the body needs to rest. Sleep is necessary fo

题文

After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the day. The rest that you get while sleeping makes it possible for your body to prepare itlf for the next day. There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes (放松) little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts (变换) back and forth from one level of sleep to the other. Though your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are clod). This stage of sleep is called REM, which stands for rapid eye movement. If you have trouble falling asleep, some people recommend (建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep. 小题1:The text suggests that not getting enough sleep might make you _____. A．suffer from poor healthB．feel tired and nervousC．dream more oftenD．breathe quickly小题2:During REM, _____. A．you move restlesslyB．you start dreaming C．your mind stops workingD．your eyeballs move quickly小题3:The underlined word "drowsy" in the last paragraph probably means _____. A．lazyB．sleepyC．relaxedD．plead小题4:A good title for this text might be _____. A．DreamsB．SleepC．Good HealthD．Work and Rest 题型：未知难度：其他题型

答案

小题1:A小题2:D小题3:B小题4:B

解析

文章主要介绍睡眠的一些知识，睡眠的几个阶段，睡眠的重要性，缺乏睡眠的危害。小题1:推理题：从第一段的句子：Sleep is necessary for good health.可知如果缺乏睡眠，就会有健康的问题。选A小题2:细节题：从第三段的句子：This stage of sleep is called REM, which stands for rapid eye movement. 可知REM状态，眼球转动的很快。选D小题3:猜词题：从前面的句子：falling asleep,可知这个单词是“困”的意思。选B小题4:主旨题：文章主要介绍睡眠的信息。选B 点评：文章结构清晰，内容简单，题目设置合理，考查了细节题，推理题和猜词题，要求考生仔细阅读全文，做好相应的标志，以提高阅读的效率和速度，推理题的解答不能流于表面，要深层次的思考，猜词题应该结合上下文。

考点

据考高分专家说，试题“After a busy day of .....”主要考查你对 [健康环保类阅读 ]考点的理解。 健康环保类阅读

健康环保累阅读概念：

健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。

健康环保类文章阅读技巧：

   健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：   第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；   第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；   第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。   从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。【阅读策略】 1、概要(Summarizing)：  阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。 2、组织(Organization)：  阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。