During a state of deep relaxation, veral physiological changes take place in t

题文

During a state of deep relaxation, veral physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreas; muscle tension and sweating ea, and there is decread sympathetic （交感的） nervous system activity．This restful state not only allows the body to repair and restore itlf, but it has a calming effect on the consciousness． How to achieve this state of relaxation, however, is a matter of opinion, and in some medical circles, a matter of controversy．A recent report by Dr．David Holmes of the University of Kansas in the journal “American psychologist” said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation （冥想） does．Rearchers of other relaxation techniques disagree．The experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation． The debate goes on, but one thing appears to be clear: the relaxation respon can be reached by a number of methods, and the methods themlves are not as important as getting there．One day, one method may work best; on another day, an alternative method may be more appropriate．once you are aware of all the methods, you can find the one that works best on you． Some of the relaxation techniques are meditation, auto analysis and progressive muscle relaxation respon．More than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for the reasons appear to be more effective for most individuals．小题1:According to the passage, which of the following statements is NOT true when a person is in a state of deep relaxation? A．The body takes in less oxygen．B．The heart beats less frequently．C．Muscles become ten and the body sweats easily．D．The consciousness becomes more or less calmed．小题2:People em to agree that ____．A．sitting in an armchair benefits a person as meditation doesB．structured relaxation techniques are more beneficial for a personC．to achieve a state of deep relaxation is possible through various meansD．what people are all struggling for is a state of deep relaxation小题3:In the third paragraph, the phra “getting there” means _____．A．arriving at one’s destination B．getting what one wants most C．finding out a suitable relaxation technique D．reaching a state of deep relaxation小题4:The author’s attitude toward relaxation discusd in the passage is best described as ______．A．scepticalB．objectiveC．optimistic D．critical 题型：未知难度：其他题型

答案

小题1:C小题1:C小题1:D小题1:B

解析

小题1:细节题：第一段的内容可知ABD都是对的，而muscle tension and sweating ea,可知肌肉紧张和流汗都会缓解。C不对。小题1:细节题：从第三段的句子：but one thing appears to be clear: the relaxation respon can be reached by a number of methods可知放松是可以通过几种办法获得的。选C小题1:猜词题：这段讲的是用什么办法可以达到放松，可知选D小题1:作者介绍了几种可以放松的办法，没有自己给出观点，说明是客观的。选B

考点

据考高分专家说，试题“During a state of de.....”主要考查你对 [日常生活类阅读 ]考点的理解。 日常生活类阅读

日常生活类阅读的概念：

日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。

日常生活类阅读题答题技巧：

【题型说明】该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。 【备考提醒】为了保证较高准确率，建议同学们做好以下几点： 1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。 2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。 3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。 4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。