阅读理解。 Jogging has become the most popular individual sport in America.

题文

阅读理解。 Jogging has become the most popular individual sport in America. Many theories, even some mystical ones, have been advanced to explain the popularity of jogging. The plain truth is that jogging is a cheap, quick and efficient way to maintain physical fitness. The most uful sort of exerci is exerci that develops the heart,lungs, and circulatory (血液循环的)systems. If the systems are fit, the body is ready for almost any sport and for almost any sudden demand made by work or emergencies. One can train more specifically, as by developing strength for weight lifting or the ability to run straight ahead for short distances with great power as in football, but running trains your heart and lungs to deliver oxygen more efficiently to all parts of your body. It is worth doing that: this sort of exerci is the only kind that can reduce heart dia, the number one cau of death in America. only one sort of equipment is needed - a pair of good shoes. Physicians advi beginning joggers not to try to run in tennis or gym shoes. Many design advances have been made in only the last veral years that make a pair of excellent running shoes indispensable (不可缺少的) if a runner wishes to develop as quickly as possible,with as little chance of injury as possible. A pair of good running shoes will have soft pads for absorbing shock, as well as slightly built-up heels and full heel cups that will give the knee and ankle more stability. A wi investment in good shoes will prevent blisters (水泡)and the foot,ankle and knee injuries and will also enable the wearer to run on paved or soft surfaces. No other special equipment is needed; you can jog in any clothing you desire, even your street clothes. It takes surprisingly little time to develop the ability to run. The American Jogging Association has a twelve-week program designed to move from a fifteen-minute walk (which almost anyone can manage who is in reasonable health) to a thirty-minute run. A measure of common n, a physical examination, and a planned schedule are all it takes.1. The main purpo of this passage is to ________.A. discuss jogging as a physical fitness program B. describe the type of clothing needed for joggingC. provide scientific evidence of the benefits of joggingD. launch a worldwide physical fitness campaign2. The most effective kind of exerci should be the one that ________.A. trains the body for weight lifting   B. enables a person to run straight aheadC. is both beneficial and inexpensiveD. develops the heart, lungs, and circulatory systems3. What can we learn from the third paragraph?A. For beginning joggers, tennis or gym shoes are better choices.B. A pair of good running shoes is necessary for a runner to develop quickly.C. A pair of good running shoes with a full heel-cup is designed to prevent shock.D. Comfortable pads will give the knees and ankles more stability.4. The author's attitude towards jogging is ________.A. doubtful B. criticalC. approving  D. negative 题型：未知难度：其他题型

答案

1-4: ADBC

解析

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考点

据考高分专家说，试题“阅读理解。 Jogg.....”主要考查你对 [日常生活类阅读 ]考点的理解。 日常生活类阅读

日常生活类阅读的概念：

日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。

日常生活类阅读题答题技巧：

【题型说明】该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。 【备考提醒】为了保证较高准确率，建议同学们做好以下几点： 1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。 2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。 3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。 4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。