阅读理解。 While it is impossible to live completely free of stress, it is

更新时间:2023-02-05 03:29:04 阅读: 评论:0

题文

阅读理解。 While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduceits effect when it can't be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress. ◆Try physical activity When you are nervous, angry or upt, try releasing the pressure through exerci or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try. ◆Take care of yourlf You should make every effort to eat well and get enough rest. If you easily get angry and can't sleepwell enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor. ◆Make time for yourlf Schedule time for both work and entertainment. Don't forget, play can be just as important to youroverall well-being as work. You need a break from your daily routine to just relax and have fun. Gowindow-shopping or work on a hobby. Allow yourlf at least a half hour each day to do something youenjoy. ◆Make a list of things to do Stress can result from disorganization and a feeling that "there's so much to do, and not enough time".Trying to take care of everything at once can be too much for you and as a result, you may not achieveanything. Instead, make a list of everything you have to do, then do one thing at a time, checking off eachtask as it is completed. Set out to do the most important task first.1.Which of the following statements shows that you have fallen into stressful situations?A. You can't sleep well all the time.B. You have a break after work.C. You always feel happy and relaxed.   D. You only do one thing at a time.2. According to the passage, how do you make a list of things to do?A. Try to take care of everything at once.B. Do one thing at a time.C. only do the most important thing.   D. Have a break from your work.3. Why does the writer write this passage?A. To give opinion.B. To give suggestions.C. To make a request.  D. To ask for advice.4.What is the best title for the passage?A. How to Deal with Stress?  B. How to Make Time for Yourlf?C. How to Take Care of Yourlf?D. How to Make a List of Things to Do?5.Which of the following would be the advice to deal with stress according to the passage?A. just lie in bed for a restB. always listen to pop musicC. insist on doing workD. make a list to do things one by one 题型:未知难度:其他题型

答案

1-5: ABBAD

解析

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考点

据考高分专家说,试题“阅读理解。 Whil.....”主要考查你对 [日常生活类阅读 ]考点的理解。 日常生活类阅读

日常生活类阅读的概念:

日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作,生活以及学习情况。做这一类题时,最主要的是要把握好人物的活动内容,时间和地点。

日常生活类阅读题答题技巧:

【题型说明】该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小,追根溯源,探索各项风俗的历史渊源,内容有趣。命题也以送分题为主,如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松,试题做起来比较顺手,但绝不能掉以轻心。因为稍不留神,就会丢分。 【备考提醒】为了保证较高准确率,建议同学们做好以下几点: 1、保持正常的考试心态。笔者在教学中发现,越是容易的试题,同学们越是容易失分。为什么呢?因为在这种情况下,同学们极易产生麻痹思想,认为题目好做,就不引起高度重视,于是思维不发散、不周密。而命题人就是利用同学们的这一弱点,设计陷阱题。所以,无论试题难易与否,我们都要保持正常的考试心态。试题容易,不欣喜;试题难,不悲观。 2、根据前面讲到的方法,认认真真、细细心心做好事实细节题。 3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义,确定多义词或短语在文中的意思,确认文中的某个代词所指代的对象,或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子,切不可望文生义。 4、做好简单推理判断题。简单推理判断题要以表面文字为前提,以具体事实为依据进行推理,做出判断。这种推理方式比较直接,只要弄清事实,即可结合常识推断出合理的结论。

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