Below is some advice on how to prevent colds and flu.8 Ways to Avoid Colds and

题文

Below is some advice on how to prevent colds and flu.8 Ways to Avoid Colds and Flu1. Wash your hands and wash them oftenThe US Naval Health Rearch Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent.2. Wash your hands twice every time you wash themRearchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re rious about preventing colds.3. Change your toothbrush every three monthsYou think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾)Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and no when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all.5. Stop blaming yourlf when things go wrongBelieve it or not, blaming yourlf makes you more likely to catch a cold! Rearchers found that even tho who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themlves when things went wrong. Such attitudes make people more stresd on the job, and stress, as you know, can challenge your immune system. 6. once a day, sit in a quiet, dim room, clo your eyes, and focus on one wordMeditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stresd people. 7. Get movingRide a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exerci, five times a week for a year, were up to three times less likely to get a cold than women who took little exerci. The rearchers found that the exercirs’ immune system was strongest in the last three months of the study.8. Leave the windows in your hou open a crackYou don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs.  小题1:To prevent yourlf from getting colds, you should wash your hands____.A．twice every hourB．twice every timeC．five times every hourD．five times every time小题2:When you cough or sneeze, you should ____.A．put your hands over your mouthB．avoid shaking hands with other peopleC．cover your mouth with your arm or a tissueD．keep away from other people小题3:Your immune system will be weakened if ____.A．your stress level is highB．your room is not brightC．you have control over your workD．you do not exerci for 45 minutes every day小题4:If you live in a new hou, it is particularly important to ____.A．leave all the windows open a crackB．leave only one or two windows open to save energyC．keep one or two windows open in the rooms where you spend the most timeD．keep all the doors and windows open to let in more fresh air when you are at home 题型：未知难度：其他题型

答案

小题1:B小题1:C小题1:A小题1:C

解析

略

考点

据考高分专家说，试题“Below is some advice.....”主要考查你对 [广告布告类阅读 ]考点的理解。 广告布告类阅读 广告类阅读: 1、品味广告的标题，联系平时所积累的知识，为了解材料大意作铺垫。 2、要特别留意广告中包含的数字、联系人、地址等。 3、要注意文中以黑体、大写、下划线等方式加以提示的文字，因为这很有可能是材料的核心或    至少是一部分内容的概括。

广告布告类阅读特点及解题技巧：

一、广告布告类阅读试题的文体特点： 此类文章不同于其他文体的文章，其目的是为了向读者传输信息，措辞简洁明了，直截了当，一般说来，广告布告类阅读试题具有以下特点：1、选材特点：信息量大，文句精炼，形式灵活，用最少的篇幅表达最大量的信息。2、内容特点：生活化，实用化，多样化，如产品宣传、服务介绍、通知、海报、启示、招生招聘等。3、形式特点：标题醒目，重点突出，条理清晰，常用粗体字或各类项目符号使文章结构更鲜明。4、语言特点：人名、地名、专有名词多；生词多；缩略词、祈使句、省略句多；结构不完整。5、命题特点：主要考察考生提取信息和处理信息的能力，既注重特定细节的筛选、类比、综合，又注重推理判断题的考查，题目设置相对较容易。 二、解题技巧点拨： 阅读这类文章时，也应该在整体把握文章结构的前提下，主要注意细节信息。细节题题干都是相应原文的变形(如同义改写、词性转换等)，因此要找到答案一定要找到题干在原文中的出处，再把原文和选项相比较。做题时，根据所提问题用寻读、跳读的方法可达到事半功倍的效果。同时，在阅读时也要特别注意文中以粗体、大写、下划线等方式加以提示的文字，因为这很有可能是文章的核心或某一部分内容的概括。具体答题策略如下：1、先题后文：先读试题，了解考点；明确目的，快速捕捉，获取信息。2、题干定向：根据题干关键词到文中定位答案范围，按照题目顺序依次而下：问题与材料相同：对号入座；问题与原文相同：同义替换、归纳事实等。3、生词模糊：遇到生词；如无关答题，直接跳过；涉及答题，则根据语境、构词法等猜词。4、信息补全：对于影响理解的省略句，可根据语境，将其补全。