how to keep healthy英语作文带翻译

how to keep healthy英语作文范文（带翻译）

how to keep healthy英语作文(一)

What is the most important thing in the world? I think it is health.

You can take away our money hou car or even our clothes and we can

survive. But if our health was taken away we would surely die. That is

why we always try to eat in a healthy way and exerci regularly.

In order to eat healthily I usually avoid eating food high in fat

like French fries or cookies. I also eat little meat. I eat a lot of

vegetables and fresh fruit which are full of vitamins.

Taking exerci every day helps us build a strong body. Regular

exerci is an important part of keeping me healthy.

What's more I think friends are an important part of one's health.

Many studies show that people with a wide range of social contacts get

sick less than tho who don't. I always feel better when I am with

friends than when I am alone. When I am with my friends I always laugh.

Laughing is also an important part of health. I like to laugh with my

更重要的是我认为朋友是一个人的健康的重要组成部分。许多研究表明人们广

泛的社会联系生病比那些不。我总是感觉更好当我与朋友比当我独自一人。当我和

我的朋友我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动我可以保持我的身体在一个适当的体重和保持

健康。通过花时间与我的`朋友我可以让我的心灵以及身体开心。这些东西听起来

容易做但没有多少人可以管理他们。我认为坚强的意志是必要的如果我们想要保持

健康。

how to keep healthy英语作文(二)

As we all know health is very important for everyone . Without

health it’s more difficult for us to enjoy a happy life. However in our

life not everyone can have a healthy lifestyle.

To be healthy we should take proper exerci and have a balanced

diet. Besides having a scientific timetable is also very necessary. In

addition we’d better develop some good habits in our daily life and

keep away from alcohol and drugs. What’s more as students we should not

be addicted to addictive computer games which will distract us from