【高中英语作文:How,to,Keep,Healthy,怎样保持健康】高中英语作文80词左

【高中英语作文：How,to,Keep,Healthy,

怎样保持健康】高中英语作文80词左

右

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You

should go to bed and get up early. Make sure you can have a

good rest. Pay attention to your diets. Don“t eat too much meat

and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保

你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多

吃蔬菜。

Secondly, have a good mood towards life. A good mood will

bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个

健康的身体。

Last, do some exercis. Exercis help you build a strong

and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

如何保持健康英语作文范文二：

People often ask and are asked that what is the most

important thing in life. Some people answer that family is the

most important and others say love, work or money. In my

opinion, health is the most important in life. However, how to

keep healthy?

人们常常会问或者被问什么是生命中最重要的东西。有的人

会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。

在我看来，健康才是生命中最重要的。但是，怎样保持健康呢？

Firstly, being positive. A positive attitude towards life must

be good to health. It also brings you power to overcome dia.

Secondly, taking exerci regularly. Taking exerci regularly or

even every day helps you build a strong body which is the ba

of health. Exerci can improve the ability of the body to fight

dia. Thirdly, making friends, becau friendship is an

important part to influence your health. Many studies show that

people with a wide range of social contacts get sick less than

tho who don"t. I always feel better when I am with friends than

when I am alone. Finally, eating properly, having good rest and

building normal daily routine are aslo important to health.

首先，要积极。对生活的积极态度一定会对健康有好处。它

也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是

每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可

以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影

响你健康的重要部分。很多研究表明有广泛的社会交际的人比那

些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人

的时候好。最后，饮食合理，休息良好以及建立规律的日常生活

对健康也很重要。

Health is a problem we should attach importance to. Only