学乐中国
热点共享The benefit of sports
Sports are an esntial part of our life.For instance,I always e many students playing basketball and football on the playground in our university,I also like sports,my favorite sports are running ,badminton and basketball,there are many benefits of sports.
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Sports have following benefits: first, physical exerci is benefit to human bone, muscle of growth, improving heart and lung of function, improving blood circulation system, respiratory system, digestive system of functions, benefit to human growth and development, improving the dia resistance,increasing the adaptability of the body. Second,physical exerci is one of the most active, effective methods to enhance the body.Third, physical exerci can improve the regulatory function of the nervous system, improve the nervous system on the ability to judge the complex changes in human activities, and make timely coordination, accurate, rapid respon.Forth,reduce people the chance that suffering from heart dia, diabetes and other dias in the adult . Fifth,physical exerci can maintain a healthy state of mind, give full play to individual enthusiasm.
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水果店装修设计图 It is important for us to exerci in our life,so we should take part in kinds of physical exercis,only when can we live a beautiful,happy and comfortable life.
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