缓解压力的英语作文
投资自己关于缓解压力的英语作文（精选11篇）
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缓解压力的英语作文 篇1
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exerci.
My suggestion lies in the following reasons. First of all, exerci not only helps to relea peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. W
hats more, physical exerci moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exerci conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exerci plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel presd.
清热的水果有哪些带翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。中国石拱桥
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
缓解压力的英语作文 篇2
With the development of society, the competition of the entire society is more and more inten, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be uful.
弹钢琴的英语
Firstly, keep good health. A healthy body is the premi to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we cho a path to go, becau almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourt
带头盔hly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premi to do so is that we don’t intend to put pressure to others but to ek help and support to solve problems.
Of cour, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that caus stress is the best way.
缓解压力的英语作文 篇3
Stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cau too much stress in our life. but according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.主题班会记录
建党日期we all need stress to add flavor, challenge, and opportunity to life, but too much stress ca
久闻大名n riously affect our physical and mental well-being, it reduces the body`s immunity and harms the brain, if the stress lasts a long time, it may cau physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart dia.
when stress does occur, it`s important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can reduce onxiety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releo stress.
缓解压力的英语作文 篇4
Hello, boys and girls!
Pressure is a rious problem in todays world. Students in our class are under too much pressure. Some students cant get on well with their classmates, while others may worry about their exams.
Im always under pressure, too. My parents want me to be the top student in class. So they nd me to all kinds of after-class at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
