表面硬度
How to manage anger
A/B:Good morning!C.
C:Morning.（没精打采的）（A/D走开）
我亲爱的母亲
D:Hi!guys.Oh!what happened?C,why are there so many wasted paper?Don’t you know we everyone is responsible for the environment?（开玩笑自以为幽默地）
C:No!I don’t know——and I don’t really care whether I’m a environmentalist or not!（突然发飙）
D:What?I…I mean……(惊讶地，一时语塞)
A:Hey,what’s wrong with you guys?Be calm.we are friends or right?
B:Yeh,Don’t be like this,there must be some mistakes ,take it easy.
D:I also don’t know what happened,.I’m just kidding.
C:You mean it’s funny?
愉快的春节
庄重D:No!absolutely no!I….
A:Ok,Ok.Relax,plea.C,we know you have to manage your compilation before tomorrow.So,C,let’s give her some space and let her alone
B:Right.C has something urge to do,D,don’t stoop to the same level as her ,Come here and e a movie with me .
D:But I haven’t done anything wrong ,why is she angry with me ?
C:Yes,you absolutely have!you just make fun of me! You take my pain as fun! If it’s you that have to manage double work,what’s your feeling like?
D:What do you mean by “double work”?
A:It’s the English work,Professor Fu lo her compilation so she has to do it again and manage it before tomorrow morning
D:Oh!
B:Yeh,she hand it on with me last Friday .And the professor also remembered this,but he still asked her to make another one.It’s so unfair and irritating!
D:Oh…oh.How can he do like this …..I’m so sorry,C.
C: It’s ok. （有些平静了）
D: I know the English work is really difficult, you must be dizzy!人称代词和物主代词表格
C:Not really, I’m just mad at it(苦笑)It’s me who should u know I’m just in bad mood,so ,I’m sorry
A:Haha.That’s great!C,you really shouldn’t lo your temper at our unlucky C unreasonably.
B:u just take your anger out on someone other than the person you are anger with!
A/C/D:Who? A/B/C/D:Professor Fu~ 红色主题诗词
C：Wait,but….how do you guys manage your anger,you know it’s not very easy
A:Well,when I am angry, I aways count the number from one to hundred or more , then take a deep respiration. It is really a good way becau time and distraction are important for us to diffu our anger.
B:Good way! And I think we should learn to avoid negative feelings that cau us to be angry. Sometimes, our anger and frustration are caud by very real and inescapable problems in our lives.
D:Yeh, anger is a punishment, not to others, but to the one who is angry. One way to not hold anger is forgiving喉咙有白痰怎么办.What’s more,to help manage anger,I always do something enjoyable ,such as eating__junk food , eing a movie.
C:You are all nsible,maybe next time I can be more calm with the suggestions.
ABD:You must be!北京大学艺术学院
