D水果类：RUBY红宝石，EMERALD绿宝石，SAPPHIRES蓝宝石初二学习计划
Lemon柠檬,Pear梨Banana香蕉,Grape葡萄Golden apple黄绿苹果、脆甜,
Granny smith绿苹果、较酸Bramleys可煮食的苹果,Peach桃子Orange橙子，Strawberry草莓Mango芒果，Pineapple菠萝Kiwi猕猴桃（奇异果），Starfruit杨桃Honeydew-melon蜜瓜，Cherry樱桃Date枣，Lychee荔枝Grape fruit葡萄柚, Coconut椰子Fig无花果
E.其它:
1)米：
蒜苗炒肉丝Long rice长米(较硬，煮前先泡一个小时)Pudding rice or short rice短米Brown rice高粱米THAI Fragrant rice泰国香米*，Glutinous rice糯米*
2)面粉:
Strong flour高筋面粉,Plain flour中筋面粉Self-raising flour自发粉，
Whole meal flour小麦面粉
3）糖：
Brown sugar红砂糖,Dark Brown Sugar红糖（感冒时可煮姜汤时用）
Custer sugar白砂糖,Icing Sugar糖粉（可用在打鲜奶油及装饰蛋糕外层）我的少年
Rock Sugar冰糖
F：关于中国超市
伦敦和曼彻斯特以及一些大中城市均有中国城，货品相当繁多，下列只是平时较常用的材料。Noodles面条，Instant noodles方便面
Soy sauce酱油：(分Light Soy Sauce生抽，及Dark Soy Sauce老抽两种),Vinger醋Cornstarch太白粉(生粉，淀粉)，Malto麦芽糖Sesame Seeds芝麻，Sesame oil麻油Oyster sauce濠油，Pepper花椒Red chilli powder辣椒粉，Sesame paste芝麻酱Beancurd sheet腐竹皮，Tofu豆腐Sago西米，Creamed Coconut椰膏
Monosidum glutanate味精，Chine red pepper花椒Salt black bean豆鼓，
Dried fish鱼干Sea vegetable or Sea weed海带，Green bean绿豆Red Bean红豆，
Black bean黑豆Red kidney bean大红豆，Dried black mushroom冬菇
Pickled mustard-green酸菜，Silk noodles粉丝Agar-agar燕菜，Rice-noodle米粉Bamboo shoots竹笋罐头，Star ani八角Wantun skin馄饨皮，Dried chestuts干粟子Tiger lily buds金针菇，Red date红枣Water chestnuts荸荠罐头，Mu-er木耳
Dried shrimps海米，Cashew nuts腰果
nutrition食物to eat吃to drink喝to chew嚼
to swallow吞咽to nibble,to peck细嚼appetite胃口
hunger饥饿thirst口渴to be hungry饿to be thirsty渴
gluttony暴食greed贪嘴overfeeding吃得过多，过量食物
fasting禁食diet食谱banquet宴会
tomato番茄，西红柿asparagus芦笋cucumber黄瓜
公司运营方案aubergine,eggplant茄子bean菜豆beet,beetroot甜菜
pepper胡椒pimiento甜椒potato马铃薯carrot胡萝卜
cauliflower菜花，花椰菜pumpkin西葫芦broad bean蚕豆
cabbage圆白菜，卷心菜chilli辣椒garlic蒜chive葱
fennel茴香cos lettuce莴苣marrow嫩葫芦melon香瓜，甜瓜
mushroom,celery芹菜onion韭leek韭菜radish萝卜
tarragon狭叶青蒿thyme百里香mushroom蘑菇artichoke洋蓟恶露是什么
broccoli,brocoli硬花甘蓝Brusls sprouts芽甘蓝caper刺山柑，老鼠瓜
cardoon刺菜蓟chervil雪维菜，细叶芹chick-pea鹰嘴豆
chicory苣荬菜cress水田芥cumin,cummin孜然芹，枯茗dandelion蒲公英
French bean法国菜豆gherkin嫩黄瓜horradish辣根
Jerusalem artichoke洋姜，鬼子姜kale无头甘蓝
kohlrabi甘蓝laurel月桂lentil兵豆lettuce莴苣
lupin羽扇豆（美作：lupine）parsley欧芹parsnip欧防风
pea豌豆rhubarb大黄salsify婆罗门参sorrel掌叶大黄truffle块菌
turnip芜菁watercress豆瓣菜
1烹调方式2调味品3汤类4主食5主菜6甜点7酒水
1烹调方式Cooking Method
<煎...炸（干炸）...（爆）炒...炖（烧）...闷（炖、煨）...蒸...sm 熏...烤...烤...香酥...麻辣...拔丝...拔丝...丁馅、泥 (i)
brown sauce红烧......in soy sauce酱汁......in hot sauce干烧......in tomato sauce茄汁......in black bean sauce豆瓣......in rice wine糟溜......with fish flavor鱼香......with sweet and sour flavor糖醋......in soup汆......丝...片...块
2调味品Condiments table salt食盐sugar白糖chee奶酪/干酪vinegar醋butter黄油pepper胡椒soy sauce酱油cream奶curry咖哩mustard芥茉tomato sauce蕃茄酱honey蜂蜜gravy肉汁jam果酱cube sugar方糖ginger姜garlic大蒜shallot大mayonnai蛋黄酱sweet soybean paste甜面酱
3汤类Soup clear soup/thin soup/consomme
清汤pottage/thick soup浓汤broth肉汤beef soup牛肉汤tomato soup西红柿汤cabbage soup洋白菜汤vegetable soup菜汤chi soup鸡汤creamed chicken soup奶油鸡汤fish and tomato soup红鱼汤creamed ham soup奶油火腿汤beef balls soup牛肉丸子汤creamed prawn soup奶油虾汤beef and vegetable soup牛肉蔬菜汤creamed spinach soup奶油菠菜汤hot and sour soup酸辣汤min chicken and corn pottage鸡茸粟米汤curry chicken soup咖哩鸡汤
4主食Staple food中餐主食Chine Food rice gruel/porridge
大米粥millet gruel小米粥steamed bun/steamed bread馒头steamed twisted roll花卷meat pie馅饼pancake煎饼meatbun/steame bread with stuffings包子dumpling饺子wonton/dumpling soup馄饨noodles面条sichuan style noodles with peppery sauce担担面noodles炒面stretched noodles拉面noodles with soup汤面noodles with soybean paste炸酱面beef noodles牛肉面spring roll/egg 春卷rice noodles米线sweet dumpling元宵egg fried rice蛋炒饭deep-fried dough sticks油条soybean milk豆浆m
uffin松糕/饼cruller油饼
西餐主食Western Food bread
面包toast烤面包/土司rye bread黑麦面包bun小圆面包hamburger汉堡包bacon cheeburger腊肉奶酪汉堡包sandwich三明tuna sandwich金枪鱼三明治hotdog热狗biscuits/crackers/cookies饼干pancake烤饼/薄饼pizza比萨饼meat-pie肉馅饼barley gruel大麦粥oatmeal燕麦粥French fries炸薯条pudding布丁macaroni通心面spaghetti意大利面条
5主菜Entrees西餐主菜Western Entrees beef steak
牛排(rare)半熟的（牛排）roast beef烤牛排(medium-rare)适中偏生的（牛排）curry beef咖哩牛排(medium)适中的（牛排）cutlet/veal chop小牛排(medium-well done)适中偏熟的（牛排）roast veal烤小牛排(well done)熟透的（牛排）spiced beef五香braid beef焖牛排roast mutton烤羊肉lamb chop羊排porp chop猪排sliced ham火腿片roast turkey烤火鸡roast chicken烤油curried chicken咖哩鸡roast duck烤鸭smoked carp熏鲤鱼sardine沙丁鱼fried fish炸鱼fried eggs煎鸡蛋boiled eggs煮鸡蛋poached eggs荷包蛋omelet/omelette摊鸡蛋/蛋卷pickled cucumber酸黄瓜salad色拉salad dressing色拉酱chicken salad鸡色拉French法式（色拉酱）vegebable salad素菜色拉Italian意大利式（色拉酱）ham salad火腿色拉Blue chee蓝乳酪式（色拉酱）R 俄式（色拉酱）backed potato烤土豆mashed potat
o土豆泥
中餐主菜Chine Dishes bean curb
豆腐beansprouts豆芽steamed chicken清蒸鸡braid chicken焖鸡Beijing roast duck北京烤鸭prerved eggs松花蛋braid po 红烧扣肉red-cooked pork红烧肉sweet-sour pork糖醋肉broiled beef slices烤牛肉片chop suey炒杂碎stir-fried liver炒猪肝sweet-and-sour fish糖醋鱼meat balls肉丸子fried prawns炸大虾steamed turtle炖甲鱼
6甜点Desrt cake
蛋糕cream cake奶油蛋糕ice-cream冰淇淋pie馅饼vanilla ice-cream香草冰淇淋shortcake松饼chocolate ice-cream巧克力冰tart果馅饼strawberry ice-cream草霉冰淇淋apple pie苹果馅饼ice sucker冰棍jello冰糕pastry点心yam甜薯sweet potato番raisin葡萄干
7酒水
DRINKS软饮料非酒精饮料soft drinks/beverages coffee
辅导员寄语
咖啡
black coffee不加牛奶的咖啡/清咖啡decaffeinated coffee无咖啡因的咖啡white coffee牛奶咖啡coffee with cream and sugar加奶加的咖啡instant coffee速溶咖啡plain coffee纯咖啡milk牛奶tea茶green tea绿茶black tea红茶jasmine tea茉莉花茶tea bag 泡茶yogurt酸奶cocacola/coke/cocoa可口可乐7-up七喜Pepsi Cola百事可乐Diet Pepsi无糖百事可乐Sprite雪碧fruit juice
汁lemonade柠檬汁orangeade桔子汁mineral water矿泉水soda water汽水fresh orange juice鲜桔子汁Fruit Punch水果混合饮
beer啤酒light beer淡啤酒draught beer扎啤
开胃酒
aperitive/apertif wine低度酒/葡萄酒white wine白葡萄酒red wine/port红葡萄酒/红酒sherry雪利酒champagne香槟酒cocktail 酒non-alcoholic cocktail无酒精鸡尾酒martini马丁尼鸡尾酒punch潘趣酒vermouth味美思酒/苦艾酒ro liquor玫瑰酒cider 酒烈性酒liquor/spirit whisky威士忌brandy白兰地scotch苏格兰威士忌vodka伏特加
餐具:
coffee pot咖啡壶coffee cup咖啡杯paper towel纸巾napkin餐巾table cloth桌布tea-pot茶壶
tea t茶具tea tray茶盘caddy茶罐dish碟plate盘saucer小碟子rice bowl饭碗
chopsticks筷子soup spoon汤匙knife餐刀cup杯子glass玻璃杯mug马克杯picnic lunch便当
fruit plate水果盘toothpick牙签中餐:bear's paw熊掌breast of deer鹿脯beche-de-mer;a cucumber海参
a sturgeon海鳝salted jelly fish海蜇皮kelp,aweed海带abalone鲍鱼shark fin鱼翅scallops干贝lobster龙虾bird's nest燕窝roast suckling pig考乳猪pig's knuckle猪脚boiled salted duck盐水鸭prerved meat腊肉barbecued pork叉烧sausage香肠fried pork flakes肉松BAR-B-Q烤肉
meat diet荤菜vegetables素菜meat broth肉羹local dish地方菜Cantone cuisine广东菜
t meal客饭curry rice咖喱饭fried rice炒饭plain rice白饭crispy rice锅巴gruel,soft rice,porridge粥noodles with gravy打卤面plain noodle阳春面casrole砂锅chafing dish,fire pot火锅
meat bun肉包子shao-mai烧麦prerved bean curd腐乳bean curd豆腐fermented blank bean豆豉
pickled cucumbers酱瓜prerved egg皮蛋salted duck egg咸鸭蛋dried turnip萝卜干
西餐于日本料理:
三生三世十里桃花歌曲
menu菜单French cuisine法国菜today's special今日特餐chef's special主厨特餐
buffet自助餐fast food快餐specialty招牌菜continental cuisine欧式西餐aperitif饭前酒
dim sum点心French fires炸薯条baked potato烘马铃薯mashed potatoes马铃薯泥
omelette简蛋卷pudding布丁pastries甜点pickled vegetables泡菜kimchi韩国泡菜
crab meat蟹肉prawn明虾conch海螺escargots田螺braid beef炖牛肉bacon熏肉
poached egg荷包蛋sunny side up煎一面荷包蛋over煎两面荷包蛋fried egg煎蛋
over easy煎半熟蛋over hard煎全熟蛋scramble eggs炒蛋boiled egg煮蛋
stone fire pot石头火锅sashi日本竹筷sake日本米酒miso shiru味噌汤
短篇小说经典
roast meat铁板烤肉sashimi生鱼片butter奶油
冷饮:
beverages饮料soya-bean milk豆浆syrup of plum酸梅汤tomato juice番茄汁orange juice橘子汁
coconut milk椰子汁asparagus juice芦荟汁grapefruit juice葡萄柚汁vegetable juice蔬菜汁
ginger ale姜汁sarsaparilla沙士soft drink汽水coco-cola(coke)可口可乐tea leaves茶叶
black tea红茶jasmine tea茉莉(香片)tea bag茶包lemon tea柠檬茶white goup tea冬瓜茶
honey蜂蜜chlorella绿藻soda water苏打水artificial color人工色素ice water冰水
mineral water矿泉水distilled water蒸馏水long-life milk保久奶condend milk炼乳；炼奶
cocoa可可coffee mate奶精coffee咖啡iced coffee冰咖啡white coffee牛奶咖啡
black coffee纯咖啡ovaltine阿华田chlorella yakult养乐多esnce of chicken鸡精
ice-cream cone甜筒sundae圣代；新地ice-cream雪糕soft ice-cream窗淇淋
vanilla ice-cream香草冰淇淋ice candy冰棒milk-shake奶昔straw吸管
水果:
pineapple凤梨watermelon西瓜papaya木瓜betelnut槟榔chestnut栗子coconut椰子ponkan碰柑tangerin
e橘子mandarin orange橘sugar-cane甘蔗muskmelon香瓜shaddock文旦juice peach水蜜桃pear梨子peach桃子carambola杨桃cherry樱桃persimmon柿子apple苹果mango芒果
fig无花果water caltrop菱角almond杏仁plum李子honey-dew melon哈密瓜loquat枇杷
olive橄榄rambutan红毛丹durian榴梿strawberry草莓grape葡萄grapefruit葡萄柚
lichee荔枝longan龙眼wax-apple莲雾guava番石榴banana香蕉
熟菜与调味品:string bean四季豆
pea豌豆green soy bean毛豆soybean sprout黄豆芽mung bean sprout绿豆芽bean sprout豆芽
kale甘蓝菜cabbage包心菜；大白菜broccoli花椰菜mater convolvulus空心菜
dried lily flower金针菜mustard leaf芥菜celery芹菜tarragon蒿菜beetroot,beet甜菜
agar-agar紫菜lettuce生菜spinach菠菜leek韭菜caraway香菜hair-like aweed发菜prerved szechuan pickle榨菜salted vegetable雪里红lettuce莴苣asparagus芦荟
bamboo shoot竹笋dried bamboo shoot笋干chives韭黄ternip白萝卜
carrot胡萝卜water chestnut荸荠ficus tikaua地瓜long crooked squash菜瓜loofah丝瓜
pumpkin南瓜bitter gourd苦瓜cucumber黄瓜white gourd冬瓜gherkin小黄瓜yam山芋
taro芋头beancurd sheets百叶champignon香菇button mushroom草菇needle mushroom金针菇agaricus蘑菇dried mushroom冬菇tomato番茄eggplant茄子potato,spud马铃薯lotus root莲藕agaric木耳white fungus百木耳ginger生姜garlic大蒜garlic bulb蒜头green onion葱onion洋葱scallion,leek青葱wheat gluten面筋miso味噌asoning调味品caviar鱼子酱barbeque sauce沙茶酱tomato ketchup,tomato sauce番茄酱mustard芥茉salt盐sugar糖
monosodium glutamate,gourmet powder味精vinegar醋sweet甜sour酸bitter苦lard猪油peanut oil花生油soy sauce酱油green pepper青椒paprika红椒star ani八角cinnamon肉挂curry咖喱malto麦芽糖
糖与蜜饯:
jerky牛肉干dried beef slices牛肉片dried pork slices猪肉片confection糖果glace fruit蜜饯marmalade果酱dried persimmon柿饼candied melon冬瓜糖red jujube红枣black date黑枣
glace date蜜枣dried longan桂圆干raisin葡萄干chewing gum口香糖nougat牛乳糖mint薄荷糖drop水果糖marshmallow棉花糖caramel牛奶糖peanut brittle花生糖castor sugar细砂白糖
