个人感情与人际关系
如何教育孩子一、阅读理解
1. The story of the movie Inside Out mostly takes place inside the mind of 11-year-old Riley as she moves from Minnesota to San Francisco. The main characters are Riley’s emotions---Joy, Sadness, Disgust, Anger and Fear, which guide her decisions and often compete with one another for control of her brain.
Fear is tall, thin, looks like a frayed(焦燥的)nerve and is purple. Not only that, his eyes are purple, too. Anger, which is red, looks like a brick and has red eyes. Disgust, who is green, has green eyes. Sadness, not surprisingly, is completely blue, and even looks like a teardrop. But Joy, who is mainly yellow, has more than one color in her. She has blue eyes and blue hair. Why? Well, if blue reprents sadness, then the message is clear: there is no such ting as “pure joy”. Instead, even in our most joyous times, there is often sadness mixed in.
After all, one of the most joyous moments we can experience is a wedding, but it may end with the breaking of a glass. It reminds us that our world is still broken. In order words, even at our highest moments, there is always a little sadness.
But the comfort is that the rever is often true. Think about how you feel after crying. When you cry, your body is releasing some chemicals that often make you feel good. And that’s why you feel at ea after a good cry.
Indeed, Inside Out reminds us that even the emotions that appear “negative’ have value. In other words, Inside Out shows us that the goal of life isn’t “to be happy”. We w ill feel sad, angry or frightened. But we need our whole range of emotions for developing our n of lf and our relationship with others.
1.According to the author, Joy is different in appearance becau __________.
A.it is the leading character in our life
B.that shows it is joyful for a reason
C.that shows it doesn’t just mean pure joy
D.the director wants to make it prettier
2.Why does a wedding end with the braking of a glass?
A.To remind the new couple not to overjoy
B.To show the world we live in isn’t perfect
C.To remind the new couple to pay attention to happiness萧何是谁
铁板烧鱿鱼
D.To show the new couple about the real meaning of marriage
3.The underlined part “the rever is often true” in Paragraph 4 means ____________.
A.sadness is as important as joy
B.happi ness doesn’t last very long
C.sadness can sometimes lead us to joy
D.we should never be too happy about something
4.The movie Inside Out is meant to tell us that ___________.
A.we should attempt to be as happy as possible
B.we should control our negative emotions
C.developing our n of lf isn’t that easy
D.we need both positive and negative emotions
2. Being mistreated at work can make people take out their negative emotions on loved ones at home. But a new study suggests that getting more exerci and sleep may help people better cope with them by leaving them at work, where they belong.
Previous rearch shows that employees who are looked down on or insulted by colleagues are likely to express their frustrations and behave angrily toward people outside of work, says study co-author Shannon Taylor, a management professor at the University of Central Florida’s College of Business.
The new study backs up this idea, but offers a bit of good news as well: Employees who averaged more than 10, 500 steps a day or burned at least 2, 100 calories were less likely to mistreat their families than tho who averaged fewer steps or burned fewer calories.
The findings also revealed that when employees felt they had a bad night’s sleep becau of work is
sues, they were more likely to be angry at home. “When you’re tired, you are either less able or less motivated to regulate yourlf.” says co-author Larissa Barber, a professor of psychology at Northern Illinois University.
Physical activity ems to counterbalance poor sleep, Barber says, becau it promotes healthy brain functions needed to properly regulate emotions and behaviors. “This study suggests that high amounts of exerci can be at least one way to improve the situations brought by sleep troubles that lead to negative behaviors at home, ” she says.
Barber acknowledges that finding time to work out and get a full night’s sleep can be difficult when work pressure is mounting, and that often, job stress can be directly connected to sleep quality. However, she says, making the effort to burn some extra calories and let go of some stress can be worth it. It’s not only good for you, says Taylor, but it can benefit your loved people.
1.What does the underlined word “they” in Paragraph 1 refer to?
A.Loved people at home.
归口管理部门B.Negative emotions.
C.Different work pressures.
D.More exerci and sleep.
2.Who will most probably behave angrily to family members?
A.A person who is easy to get tired.
B.A person who is always treated badly by coworkers.
C.A person who often goes to the gym to work out.
D.A person who often argues with colleagues.
3.The underlined word “counterbalance” in Paragraph 5 probably means_________.
A.make u of
B.take control of
C.keep up with
D.make up for
4.What can we learn from the text?
A.The amount of calories employees burn affects the frequency of losing temper.
B.How to burn more calories has become a major issue for workers.
C.Enough exerci can replace good sleep in dealing with negative behaviors.
D.Work pressure makes no difference in sleep quality.
3. It feels like every time my mother and I start to have a conversation, it turns into an argument. We talk about something as simple as dinner plans and suddenly, my mother will push the conversation into World War III. S he’ll complain(抱怨) about my lack of a bright future becau I don’t plan to be a doctor. And much to her disappointment, I don’t want to do any job related to science, either. In fact, when I was pushed to say that I planned to major in English and communications, she nearly had a heart attack.
“Why can’t you be like my coworker’s son?” she bemoans all the time. Her coworker’s son received
a four-year scholarship and is now earning 70,000 dollars a year as an engineer. I don’t know what to answer except that I simply can’t be like Mr. Perfect, as I’ve called the unnamed coworker’s son. I can’t be like him. I’m the type of person who loves to help out in the community, writes until the sun goes down, and most of all, wants to achieve a career becau I love it, not becau of fame (名声) or salary.
I understand why my mother is worried about my future major. I’ve en my mother struggle to rai me on her small salary and work long hours. She leaves the hou around 6:30 am and usually comes home around 5 pm or even 6 pm. However, I want her to know that by becoming a doctor, it doesn’t mean I’ll be successful. I’d rather follow my dreams and create my own future.
1.Which of the following topics do the author and his mother often argue about?
A.The author’s future job.
B.The author’s studies.
C.Their dinner plans.
D.Wars around the world.
2.We can infer from Paragraph 1 that the author’s mother_______.
B.has a rious heart dia at prent
C.doesn’t think the autho r should be a doctor
D.doesn’t want the author to major in English
3.Which of the following can best replace the word “bemoans” in Paragraph 2?
如何画小鸟B.complains
C.shouts
D.worries
4.According to the text, the author _______.
A.decides to become a writer later
B.wishes to be like the coworker’s son
C.wants to find a good job in his community
D.hopes to do something he really likes in the future
晾臀4. While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. The US
Department of Health and Human Services offers the following suggestions for ways to deal with stress.
Try physical activity
When you are nervous, angry or upt, try releasing the pressure through exerci or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try. Physical exerci will relieve your anxiety and worry and help you to relax. Your body and your mind will work together to ea the stress in your life.
Share your stress姑苏城外寒山寺的下一句
It helps to talk to someone about your anxieties and worries. Perhaps a friend, family member, teacher or even your leader can help you a better view of what's troubling you. If you feel your problem is rious, you might ek professional help from a psychologist or a doctor. Knowing when to ask for help is an important step in avoiding rious problems later.
Take care of yourlf
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor. Make time for yourlf.
Make a list of the things you need to do
Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important tasks first.
Go ahead and cry
A good cry can be a healthy way to bring relief to your anxiety. It might even help you avoid a headache or other physical effect of anxiety and stress.
1.What is most probably the writer's purpo in writing the article?
A.To relea his or her working tiredness.
B.To help solve the universal problem of stress.
C.To strengthen his or her anxiety.
D.To have more people cry out.
2.Physical activity can help people relea stress becau________.
D.physical activity doesn't play an important part in reducing nervousness
3.What is similarity between "Share your stress" and "Go ahead and cry"?
A.They both help you let out your feelings.
B.They both need physical movement.
C.They both require mental relaxation.
D.They can cau a headache.
4.The underlined ntence is clo to the meaning of "________".
A.Strike while the iron is hot
B.More haste, less speed
C.Practice makes perfect
D.Quietness wins time
5. People are eking for opportunities that will assist them in reaching their goals. Marketing yourlf can be a good choice, which can help you achieve your goals. Though when people talk about marketing, they usually think that this is about producing a sale, it does not necessarily have to be.
If you are an employee then you want your boss to take your ideas, and if you are on a job hunting then you want to find a good position. So in reality, marketing really leads to sale. So marketing yourlf means you are simply “lling” yourlf!
The common problem in marketing yourlf is that most people think that it is unpleasant to market themlves. They think that marketing concerns only to a business. Of cour, this is absolutely not true. People who want to attain the success they desire must promote themlves.
Marketing yourlf is a uful tool. The better you market yourlf, the more opportunities you will have. Marketing yourlf does not really mean telling every person how beautiful and wonderful you are. It means letting your prospective employer know that you exist or you can do something better.
There are actually veral different ways of marketing yourlf. But there are only two primary ways that you carry out. The first is to find ways to reach out to others and the cond is to construct ways
in order for the people to find you and make connection with you.
To reach out and touch the lives of others, you have to be a good person and a good employee. In that way your good reputation will follow naturally. Have a brief and conci message that you can share with others. When you market yourlf, you tell people who you are and what you can do for others. Plan well and practice your message.
In constructing ways for the people to notice and make connection with you, you must be open to them. Communication is a great opportunity to make an impact especially when you market yourlf. You also communicate by what you are wearing. Know the appropriate dress code and have plenty of time to decide what you will wear. Just remember to make a great first impression!络绎不绝的反义词
1.What is the main idea of the passage?
A.Marketing yourlf is a business.
B.The subject of marketing yourlf.
C.The ways of marketing yourlf.
D.The problems of marketing yourlf.
2.According to the passage, as to marketing themlves, most people tend to feel ______.
B.cheerful
