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高情商人士的十大特质
If you want to know if you have high emotional intelligence, here are a few tips to guide you along the way.
如果你想知道自己情商高不高，那么，下文能给你几个提示。
Have you ever wondered why some people em to have an unlimited amount of success in both their personal and professional lives?
你是否曾经疑惑，为什么有些人看上去在个人生活和职业生涯中都有着众多的成功经历？
It could be becau they posss high emotional intelligence.
这可能是因为他们有着很高的情商。
According to Psychology Today, "Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others."
据《现代心理学》称，“情商是一种能够辨识和掌控个人自己和他人情感的能力。”
This usually involves:
这通常涉及到：
· emotional awareness, which includes the ability to identify your own emotions as well as tho of others;
入住新房祝福语情感意识，即能够辨识自己和他人的情感；
· the ability to harness emotions and apply them to tasks such as problem solving;八门神器怎么用
能够利用情绪，将之用于诸如解决问题这样的目标；
· the ability to manage your emotions, such as being able to calm down when you're upt.
能够管理好自己的情绪，例如在失落的时候能让自己冷静下来。
If you want to know if you have a high emotional intelligence (EI) or want to work on stren
gthening your EI in order to succeed in life and your career, here are 10 qualities that people with high EI all share.
如果你想知道自己是否具备高情商，或者想要增强自己的情商以期获得生活和工作中的成功，那么，以下十个高情商人士都具备的特质就是你需要考虑的。
1. They're not perfectionists.
圣诞节的活动他们都不是完美主义者
Being a perfectionist can get in the way of completing tasks and achieving goals since it can lead to having trouble getting started, procrastinating, and looking for the right answer when there isn't one.
完美主义在你完成任务和实现目标的时候可能会造成阻碍，因为它会导致你很难开始工作、拖延，以及在没有正确答案时非要去找出一个来。
This is why people with EI aren't perfectionists. They realize that perfection doesn't exist and push forward.
这就是为什么高情商人士都不是完美主义者。他们意识到，完美并不存在，于是会加紧推进自己的工作进度。
If they make a mistake, they'll make adjustments and learn from it.
如果他们犯了错，他们会进行调整，并从中学习。
This is one I personally have to work on daily as I tend to be a little more perfectionist.
这一点是我个人每天都要练习的，因为我有点偏向完美主义。
2. They know how to balance work and play.
他们知道如何平衡工作和娱乐。
Working 24/7 and not taking care of yourlf adds unnecessary stress and health problems to your life.
一天工作24小时的高强度会给你的生活增加不必要的压力，并带来健康问题。
Becau of this, people with EI know when it's time to work and when to play.
因此，高情商人士都知道，什么时间该工作，什么时间该去玩乐。
For example, if they need to disconnect from the world for a couple of hours, or even an entire weekend, they will becau they need the time to unplug to reduce the stress levels.
比如说，如果他们需要和这个世界脱节几小时，或者整个周末都安静地呆着，那他们就真的会这么去做，因为他们需要这样的时间来放松自己。
3. They embrace change.
他们拥抱改变。
Instead of dreading change, emotionally intelligent people realize that change is a part of life.
高情商人士们并不惧怕变化，他们意识到变化是生活的一部分。
学自行车日记Being afraid of change hinders success, so they adapt to the changes around them and always have a plan in place should any sort of change occur.
惧怕改变会阻碍成功，所以他们适应身边的变化，在任何可能出现变化的地方，他们都会有相应的应对计划。
4. They don't get easily distracted.
他们不容易分心。
People with high EI have the ability to pay attention to the task at hand and aren't easily distracted by their surroundings, such as text or random thought.
高情商人士能够专注于手头的工作，而不会轻易被周围的环境分散注意力，比如说短信或者杂念。
5. They're empathetic.
他们很会站在他人立场上考虑。
Daniel Goleman, psychologist and author of Focus: The Hidden Driver of Excellence, told The Huffington Post that empathy is one of the five components of emotional intelligence.
丹尼尔·戈尔曼是一名心理学家和《专注：卓越的潜在推动力》一书的作者，他告诉赫芬顿邮报，同理心是情商的五大要素之一。
高级物流师In fact, being able to relate to others, show compassion, and take the time to help someone are all crucial components of EI.
事实上，能够站在别人的立场上考虑问题、同情心和花时间去帮助别人是情商中最最重要的元素。
Additionally, being empathic makes people with EI curious about other people and leads them to ask lots of questions whenever they meet someone new.
除此之外，同理心会让情商高的人对他人产生好奇心，让他们在与他人初次见面时提出很多问题。
6. They know their strengths and weakness.
他们知道自己的优势和弱点。
Emotionally intelligent people know what they're good at and what they're not so great at.
4月14日高情商人士知道自己擅长什么、不擅长什么。
They've not just accepted their strengths and weakness; they also know how to leverage their strengths and weakness by working with the right people in the right situation.
他们不只是接受自己的优缺点；他们还会在恰当的情况下与合适的人合作，以平衡地利用自己的优缺点。
7. They're lf-motivated.
他们有很强的自我驱动力。
Were you that ambitious and hard-working kid who was motivated to achieve a goal--and not just becau there was a reward at the end?
