健身英语作文
实用的健身英语作文汇编九篇
在我们平凡的日常里，大家都经常看到作文的.身影吧，通过作文可以把我们那些零零散散的思想，聚集在一块。还是对作文一筹莫展吗？下面是小编整理的健身英语作文9篇，欢迎阅读，希望大家能够喜欢。
小班智力游戏教案健身英语作文 篇1画画日记
People are beginning to attach much more importance to their health the days than ever before. They begin to realize that good healthis the most valuable posssion a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, becau proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, bec
au without enough sleep, we will often feel tired and irritable. Allow ourlves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exerci regularly, becau'life depends on exerci'. Regular exerci strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
挨打作文健身英语作文 篇2
The more you sweat, the more fat you burn .
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.
Fat burns when it is ud as a fuel source for exerci, which doesn't happen initially. When you first begin to exerci, you burn carbohydrates or sugars. It takes about 20 min
utes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exerci is any rhythmic and continuous activity that us oxygen and large muscle mass of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
If you stop working out, your muscles will turn to fat.刘明豹
健身英语作文 篇3相机镜头
When it comes to health, you must exerci more. Besides, there are so many dias now, so my mother will give me a good workout on Friday and Saturday for the two days.
On Friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. Though I was not very willing, I had to do it for the sake of my health. First run around the playground for a few laps, do a warm-up. Not only can you exerci, but also fat people can lo weight. Get warm and sweat, then go home and tak
e a hot bath. Wow, that's cool! Take a bath, sit on the stool, watch TV, eat supper. What a pleasure!
Early Saturday morning, my mother took me to do morning exercis - climb nanshan. After eating, mom, the nutritionist with a good nutritious meal, go up the mountain. Bring a bottle of water and bring a towel with you. Enjoy the scenery while climbing. Looking down from the height, a building ro up and a cool breeze blew in. The birds are calling on the branches, and the bees are flying in the sky. Look around the green, giving the eye a good view. It's almost time to reach the top, but with no effort, my willpower has been pushing me. "Victory is at hand," he said." At last, I finally climbed to the top of the mountain. Eat a full lunch, and book a place to play badminton in the evening.
A shot, in a smash. Ha ha, won! Mom didn't know how many goals I lost. In fact, playing badminton is also a very good way to exerci.
If every week so, your body is certainly very good very good. The previous loo fat, has now become a solid muscle.
24孝图主要内容
Exerci every day and keep healthy every day. Don't forget exerci becau ofXX. And don't forget the flow becau of exerci.
健身英语作文 篇4
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.
电影街I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
健身英语作文 篇5
Let's Do Sports I think it's very important for everyone to do sports. I like sports becau they're not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free， I will have a swim with my friends in the swimming pool.
雪茶的功效与作用 After swimming，I usually feel happy and relaxed. What's more，Ican put more energy into my study. So let's do sports，and we will become stronger and stronger.
译文：
让我们做运动，我认为这是非常重要的，让每个人都能做运动。我喜欢运动，因为他们不仅对我的健康有利，但也对我的学习。我最喜欢的运动是游泳。每当我有空的话，我将和我的朋友们去游泳，在游泳池里。游完泳后，我总是感到快乐和轻松。更重要的是，我将更多的精力投入到我的学习。所以，让我们来做运动，并且我们将变得越来越强大。
健身英语作文 篇6
Many people can't think of exerci. In fact, the wrong type of exerci can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Here's a look.
