有关健身英语作文汇编九篇
有关健身英语作文汇编九篇
无论是在学校还是在社会中，大家都不可避免地会接触到作文吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。那么问题来了，到底应如何写一篇优秀的作文呢？下面是小编整理的健身英语作文9篇，仅供参考，欢迎大家阅读。
健身英语作文 篇1
Let’s Do Exerci Together
It’s very important for us to do exerci. Doing exerci can not only help us keep fit, but also help to train a person’s character. What’s more, doing exerci helps us to study better.
We can do exerci whenever we want. It is good for us to go to school on foot or by bike. In PE class, we can do all kinds of exerci, such as running, jumping, playing basketball
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and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.
Let’s do exerci and have a healthy lifestyle together!
让我们一起来健身
健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。更为重要的是，运动健身可以让我们学得更好。
只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。
让我们一起来健身，拥抱健康的'生活!
健身英语作文 篇2
蜻蜓的拼音怎么写People are beginning to attach much more importance to their health the days than ev
er before. They begin to realize that good healthis the most valuable posssion a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, becau proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, becau without enough sleep, we will often feel tired and irritable. Allow ourlves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exerci regularly, becau'life depends on exerci'. Regular exerci strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
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健身英语作文 篇3
Let's Do Sports I think it's very important for everyone to do sports. I like sports becau t
清炒豆芽hey're not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free， I will have a swim with my friends in the swimming pool. After swimming，I usually feel happy and relaxed. What's more，Ican put more energy into my study. So let's do sports，and we will become stronger and stronger.
译文：
让我们做运动，我认为这是非常重要的，让每个人都能做运动。我喜欢运动，因为他们不仅对我的健康有利，但也对我的学习。我最喜欢的运动是游泳。每当我有空的话，我将和我的朋友们去游泳，在游泳池里。游完泳后，我总是感到快乐和轻松。更重要的是，我将更多的精力投入到我的学习。所以，让我们来做运动，并且我们将变得越来越强大。
健身英语作文 篇4
Many people can't think of exerci. In fact, the wrong type of exerci can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Here's a look.
If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lo your health in the long run.
Myth 1: stretch your back
This is the most common gym workouts, but must know that this way of motion is only suitable for tho who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.
So if you're not a professional personage, had better not do stretching back for a long time, may cau improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.
贼欲Fitness exerci myth 2: back weights
Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, cau
sing back injury, also can cau spinal dia.
Exerci myth # 3: kick weights
This is the most common exerci in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.
The biggest myth about most of this exerci is that you don't know that if you take back the leg less than 90 degrees, you're going to have an injury to the knee joint. If you really want to u this exerci to exerci your leg muscles, you will need to adjust the Angle of the reclining chair on your back.
Myth 4: treadmills
科目一怎么学Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exerci like the chest directly on the machine, grip the handrail or u the elbow to resist devices, this method is very wrong, it will damage the joints, spi
ne, and many other parts, so when using the treadmill, had better u hand handle, tall, eyes straight ahead, with rhythm, the exerci and not too fast.帮助作文
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