每一次生气，对身体都是一次地震
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、虎跟什么属相配>庐山温泉度假村
气大伤身：
如果一个人生气
会把自己身体气坏了吗？
Hurting yourlf when being angry:
眼泪成诗
If a person is angry
will he become unhealthy?
人有悲欢离合，月有阴晴圆缺
人生不如意十之八九
生活中常有这样那样的事情
令我们忍不住发脾气
而在我们火冒三丈的时候
伤害的不仅是别人
赚钱模式更是我们自己
Men have sorrow and joy; they part or meet again; The moon is bright or dim and she may wax or wane. There are often things like this in our lives that make us lo our temper, and when we are in a rage, others and ourlves will all be hurt.
成长的味道人为什么会
愤怒或生气？
The reason why sometimes people
are angry or outraged
每个人都有过生气的体验
在日常生活中所讲到的
「不高兴」「发脾气」「生气」
在学术中其实都对应一种情绪：
「愤怒」
愤怒是人类的基本情绪之一
也是一种真实的自然反应
鲁迅散文诗集根据著名心理学家马斯洛
提出的需要层次理论
当我们的需要得不到
满足或者被剥夺时
自己的利益或边界受到侵犯
就容易产生愤怒
Everyone has experienced anger. The 'unhappiness,' 'tantrum,' and 'anger' mentioned in daily life actually belong to a kind of emotion in academics: 'anger.' Anger is one of the basic human emotions and a true natural reaction. According to the theory of hierarchic needs put forward by the famous psychologist Maslow, when our needs are not met or deprived, our interests or boundaries are violated, it is easy to get angry.
比如：
在排队的时候，突然遇到有人插队
熊孩子哭哭闹闹不听你的话
被室友半夜三更吵得睡不着
叫老公做家务，总是拖着不做
情绪的存在必有其合理性
在古代人的领地被侵犯的时候
肾上腺素分泌
身体处在一种「战斗」状态
就可以更容易战胜对方
获得生存的权利
而这套愤怒的程序机制
也随着基因流传了下来
such as:
When queuing, someone suddenly jumped in the queue
The child cries and does not obey rules
Cannot sleep when being disturbed by roommates at midnight
You asking husband to do houwork and he always procrastinates
The existence of emotion must have its rationality. When the ancient people's territory was violated, adrenaline was creted and the body was in a state of 'battle', which made it easier to defeat the opponent and obtain survival. And this t of angry programming mechanisms has been pasd down along with genes.
每一次生气
对身体都是一次地震
Being angry once
it is an earthquake to our body序号的拼音
生气产生的不良情绪也会严重损害身心健康
大脑告诉全身器官：
兄弟们，打架了啊，动起来
The bad emotions generated by anger can also riously damage the physical and mental health. The brain tells organs: brothers, have a fight and get moving.
1、肺被「气炸」
当人体处于愤怒状态下时，呼吸变快
正常人每分钟的10多次呼吸
突然就拉到20~30次以上
常常有人调侃：肺都快气炸了！这是真的！
2、心脏加速
人在情绪激动的时候
心跳频率一下子飙到120~150次/分钟
心脏血流比平时增加了一倍
大量的血液涌向心脏
心脏则需要加倍工作，血管收缩
血压上升，出现心慌以及胸闷的情况
非常容易诱发心绞痛或者心肌梗塞
3、气血上冲
张国荣喜欢谁
头部常表现为面红耳赤
头晕、严重情况下会导致脑溢血
1. The lung is 'exploded '. When the human body is in a state of anger, breathing becomes faster. A normal person takes more than 10 breaths per minute, and suddenly it
is more than 20 to 30 breaths. People often ridicule: the lung is about to explode! This is true!
2. The heart rate suddenly soars to 120 to 150 beats per minute when a person is emotional and the blood circulation doubles than usual. A large amount of blood rushes to the heart, and the heart needs to work hard, blood vesls constrict, blood pressure ris, palpitation and chest tightness occur, which can easily cau angina or myocardial infarction.
