Power 90 and Slim in 6 Hybrid Workout Schedule
Week 1
Monday – Start It Up!
Tuesday – Sweat 1-2
Wednesday – Sculpt 1-2
Thursday – Start It Up!
Friday – Sweat 1-2
Saturday – Start It Up! or Power 90 Express
四色成人Sunday – Rest
Week 2
Monday – Sculpt 1-2
Tuesday – Start It Up!
Wednesday – Sweat 1-2
Thursday – Sculpt 1-2
Friday – Start It Up! or Power 90 Express
Saturday – Sweat 1-2
Sunday – Rest
Week 3
Monday – Start It Up!
Tuesday – Sweat 1-2
Wednesday – Sculpt 1-2
Thursday – Start It Up!
Friday – Sweat 1-2
Saturday – Start It Up! or Power 90 Express
Sunday – Rest
Week 4
Monday – Sculpt 1-2
Tuesday – Start It Up!
惊心动魄的意思Wednesday – Sweat 1-2
Thursday – Sculpt 1-2
Friday – Start It Up! or Power 90 Express
Saturday – Sculpt 1-2
Sunday – Rest
Week 5
Monday – Sweat 1-2
Tuesday – Ramp It Up!
Wednesday – Sweat 1-2 or Power 90 Express
Thursday – Sculpt 1-2
Friday – Ramp It Up!
Saturday – Sweat 1-2
Sunday – Rest
Week 6
Monday – Sculpt 1-2
Tuesday – Ramp It Up!
Wednesday – Sweat 1-2 or Power 90 Express
Thursday – Sculpt 1-2
Friday – Ramp It Up!
大连戚秀玉Saturday – Sculpt 1-2
Sunday – Rest
Week 7
油泼鸡Monday – Ramp It Up!
Tuesday – Sweat 3-4
企业诚信的例子Wednesday – Sculpt 3-4
Thursday – Ramp It Up! or Power 90 Express
Friday – Sweat 3-4
Saturday – Ramp It Up!
Sunday – Rest
Week 8
Monday – Sculpt 3-4
Tuesday – Ramp It Up!
Wednesday – Sweat 3-4
Thursday – Ramp It Up!
Friday – Power Express
Saturday – Sculpt 3-4
Sunday – Rest
Week 9
Monday – Burn It Up!
Tuesday – Sweat 3-4欢乐颂导演
Wednesday – Sculpt 3-4
Thursday – Burn It Up! or Power 90 Express
Friday – Sweat 3-4
Saturday – Burn It Up!
Sunday – Rest
Week 10
Monday – Sculpt 3-4
Tuesday – Burn It Up!
Wednesday – Sweat 3-4
Thursday – Sculpt 3-4
Friday – Burn It Up! or Power 90 Express
Saturday – Sculpt 3-4
邱光和
Sunday – Rest
Week 11
Monday – Burn It Up!
Tuesday – Sweat 3-4
Wednesday – Sculpt 3-4
Thursday – Burn It Up! or Power 90 Express
Friday – Sweat 3-4
反对校园欺凌
Saturday – Burn It Up!
Sunday – Rest
Week 12
Monday – Sculpt 3-4
Tuesday – Burn It Up!
Wednesday – Sweat 3-4
Thursday – Sculpt 3-4
Friday – Burn It Up! or Power 90 Express
Saturday – Sculpt 3-4
Sunday – Rest
