健身英语词汇集锦
1. 健身房 gym
每个人到健身房的目的不一样，也许你会想要：
健康点 to become healthy
保持体态 to get fit
减肥 to lo weight
增重 to gain weight
增强肌肉 to build muscle
塑身 to shape your body
眼睛吃冰淇淋 to watch nice bodies
交朋友 to make friends
打屁 to chat
2. 健身中心 fitness center
健身俱乐部：health club
3. 健身教练 trainer
4. 运动鞋 sneaker
5. 置物柜 locker
6. 入会费 membership fee
7. 参加 (健身课程) to enroll in
The member ship fee is 23,000 when you enroll in our program.
当您完成入会手续后，我们会跟您收取两万三千元的入会费。
8. 局部瘦身 spot reduction
spot (n.)： 部位
reduction (n.)：减少
9. 脂防 fat
消除脂肪：to reduce the fat / to get rid of the fat
低脂饮食：low-fat diet
I work out every day in order to increa the muscle in my chest and arms and get rid of the fat around my waist.
我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能 fitness
11. 健身 to work out
我们也可以把work out两个字合在一起，变成一个名词：workout.
炸酱面用什么酱
It's becoming a trend for modern people to work out in the gym.
现代人在健身房健身已慢慢成为一种趋势。
The model goes to the gym for a workout five times a week.
这个模特儿每个星期到健身房健身五次。
You'd better have/get some workout.
五言对联大全你最好做点运动。经典语录爱情
12. 体脂肪 body fat
13. 卡络里 calorie
燃烧卡洛里：to burn calorie
A calorie-controlled diet will help tho who want to lo weight.
控制热量的饮食对想减肥的人很有帮助。
男生二次元头像14. 曲线 curve
She's got all that right curves. Every guy is so crazy about her.
她的曲线尽现！每个男人都为她着迷。
15. 暖身 to warm up
warm-up两个字合起来，可当形容词用；美国口语，也可以当名词用。
We all should warm up before doing some exercis.
开始做运动前，我们都应该暖身。
Let's warm up the car engine before we start.
我们把汽车马达热一下，再开车吧！
Warm-up stretch is extremely important before any exerci.
做任何运动前，暖身的伸展运动是非常重要的。
投资方案计划书After a warm-up of ten minutes, he started jogging.
暖身十分钟后，他开始慢跑。
16. 伸展 to stretch
stretch 可以当作动词，也可以当作名词用。
伸展收缩：stretch and contract
Every time you work out you should begin and end with a few stretches.
每次健身的前后，都应该做些伸展的动作。
Stretch your arms up!
把你的手臂往上伸展。
为了减低sports injure (运动伤害)的发生：
Always stretch before and during workouts.
健身之前和健身过程，一定得做伸展的动作。
17. 柔暖度 flexibility
flexible (adj.): 柔软的
Since your flexibility level is bad, you are in desperate need of a stretching routine of some kind.
既然你的柔暖度不是很好，你很急需固定做些伸展的运动。
18. 仰卧起坐 sit-up
If you can do 100 sit-ups every day, you will have a six-pack look soon.
如果你每天都可以做100个仰卧起坐，你很快就会有六块肌。
19. 伏地挺身 push-up
I can do 100 push-ups in a row. Don't get jealous. You will do it someday.
我可以一次做100个伏地挺身。别忌妒。总有一天你也可以的。
20. 劲走 power walking
干蒸和湿蒸的区别
21. 直排轮 In-Line Skating
22. 有氧运动 aerobics诚信议论文素材
有氧的：aerobic
I think I have to take an aerobics class now.
我想我得上些有氧运动的课程了。
刘禹锡写的诗The famous actor does aerobics twice a week.
这位闻名的男演员一星期会做两次有氧课程的运动。
23. 重量训练 weight training/weight lifting
举重：to lift weights
口语叫做：to do weights
