2021届高三新高考适应性考试专项训练阅读理解(四皇州>烦躁英语)
————编写者：2021届高三英语备课组知乎文案
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While we may think it feels good to complain, complaining has some bad effects associated with it.
Why isn't complaining beneficial? Rearch shows that it connects our brain with negativity. The brain is designed to work efficiently. This means that when we repeat a thought, negative or positive, the nerve cells form a bridge between each other to pass information in a higher speed. Therefore, the next time we have a similar type of thought, it is more easily pasd. This explains why certain thought patterns become habits.
Yet the harmful effects don't stop there. A study shows that complaining caus the hippocampus (海马区), which plays a vital role in problem-solving, to become smaller. In ad
dition to causing brain damage, complaining also releas a stress hormone: cortisol, a kind of chemical the body produces when we meet with some danger. Constantly having a high level of cortisol results in high blood pressure, high blood sugar, and lower immunity.
The ill effects of our complaining aren't just limited to ourlves: they also involve tho around us. We tend to mirror the moods of our friends. For this reason, we should be cautious about having stubborn complainers in our circle of acquaintances and companions.
The best way to deal with constant negativity is to develop a n of gratitude. Just like complaining acts as a poison, gratitude acts as a medicine. Rearch shows it lowers cortisol levels by 23 percent, as well as reduces blood pressure and blood sugar. It also decreas tiredness and depression. Gratitude is the perfect cure for complaining, a behavior that steals our brain power, happiness and physical well-being.
What have you obrved about the effects of complaining in your own life or in the lives o
f others? Have you noticed that when you are grateful, you feel better all over? Plea share your thoughts in the comments ction below.
1．What do paragraphs 2-3 mainly talk about?
A．The bad effects of complaining on brain power.
B．The decrea of a vital part of our brain.
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C．The dias caud by complaining.
D．The reason why certain thought patterns become habits.
2．What can we know about cortisol from the passage?
A．Gratitude functions as an effective cure for cortisol.
B．Having a high level of cortisol can lead to many health problems.
C．Our body produces cortisol when we feel excited.
D．Cortisol is a chemical that can cau brain damage.
3．What attitude does the writer take to stubborn complainers?
A．Indifferent. B．Neutral. C．Skeptical. D．Disapproving.
4．What is the purpo of the writer?
A．To encourage readers to share ideas.
B．To introduce different emotions.
C．To analyze the reasons for complaining.
D．To inform readers the effects of complaining.
B
I always wanted to have extraordinarily good command of something. I wanted to remain the best in class, awe-inspiring and tip-top; a world-famous genius, like Michael Phelps, o
r Mark Zuckerberg.
Unfortunately, my version of reality did not quite line up with this delusional vision. I was a good swimmer, but I peaked at the collegiate State Championship level. My academic record was pretty solid, but I never would have made it into one of tho exceptional Ivy League Schools.
Though I ro to above-average status in a couple of areas, the disappointing truth was that I would never amount to anything more than a mid-sized fish in a small pond. The destiny apparently had drawn up other plans.
What drove me crazy, though, was the superstar talent thrown in my face at every turn. Some folks just emed to get an unfair share of it.Why couldn't I be like Bernie Williams, the famed New York Yankees player who also happened to be a world-class jazz guitar virtuoso (艺术大师)?
Some say greatness is simply a function of putting in the practice time. It is around ten th
大轮船图片ousand hours, to be preci, according to author Malcolm Gladwell. I don't question the theory of devoting considerable efforts to developing one's professional knowledge, but it ems that talent carries much weight alike.
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I've heard that as people approach middle age, their life satisfaction increas becau they begin to accept the gap between the expectations for themlves and the reality. After a few decades of frustration without the desired results, we eventually come to terms with how our lives turned out, even if it falls far short of our idealized youthful expectations.
Hope bends, it ems.
5．What does the underlined word "delusional" in paragraph 2 most probably mean?
A．Realistic. B．Imaginary. C．Disappointing. D．Material.
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