七选五
Rearch suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen. Just as TV watching has been linked to higher chances of being fat and getting dias, this extra dentary (久坐不动) time is bad news for our health. 1 .
1. Choo outdoor activities over technology公司车辆管理表
When you’re at home, make it a rule that you can’t be online if the sun is shining. 2 . Then, after taking the healthy physical activities, you can pull out your phone or tablet, or take a at at the computer. This rule should be fit for everyone in your family.
2. Limit social media u
According to some experts, the effect of technology on human relationships is worrying as technology has become a substitute for face-to-face human relationships. And Social networks have changed computer and mobile u for people of all ages. 3 . Avoid aimless
browsing (浏览) and give your time online a purpo: rearch holidays or catch up on the news of the day. Then log off.
3. 4
诚信天下
Challenge yourlf to read at least 30 pages of a great book before you check your computer or mobile phone. Pick the right reading material and you'll soon find you've discovered an enjoyable pastime.
4. Create projects for yourlf
It’s amazing how much you can achieve when you’re not glued to(长时间盯着空城计读后感) a screen. 5 Some suggestions are organizing kitchen cupboards, cleaning your bedroom. Then try to do one each evening.
A．Set aside reading time
B．Choo the suitable reading materials
C．Make a list of one-hour evening projects
D．Here are some ways to stop technology addiction
E. Whether it’s Facebook or Twitter, limit the time online
F. The following are some ways to make better u of leisure time
G. Instead, you have to go for a walk, ride a bike, or swim at least an hour
BE A GOOD TOURIST
Tourism can be both good and bad. Yes, it brings in money for the local economy and creates lots of jobs for locals, but it may also bring some problems.
1 Tourists have ud paint, rocks, or even keys to write on the Luxor Temple in Egypt, the Colosum in Rome, Stonehenge in the UK, memorial stones at the bottom of Qomolangma, and many, many other places. Thousands of tourists sites are being destroyed by tourists who “love them to death”. 周大福珠宝 2 If you want to leave a mark on the w
orld, do it by changing someone’s life with kindness and love. Pass kindness along to future generations, not destruction.
Another big problem in some places has been tourists disturbing the local people and life. 3 For example, Chiang Mai University in Thailand and Yoni University in South Korea have great numbers of tourists visiting their campus and walking through their libraries and other public areas, taking pictures of students and disturbing their studies. I have three words for tourists like this: plea be considerate. 4
The number of problems from tourists is endless: walking in large groups without considering others who need to walk by, crossing roads without obrving local traffic laws, and many more. The only way to solve the issue of the terrible tourist is to make sure that you are not one! 5 Remember, whenever you step outside your country’s borders, you are reprenting your country to the rest of the world.回家的
A．Just think from other aspects.
B．When in Rome, do as the Romans do.
古典仙侠类小说
C．Have fun in a way that does not disturb others.
D．Be the best, kindest, most polite tourist possible.
E. I have three words for people like this: plea stop it.
F. One growing problem is tourists who want to prove that they have visited someplace.
G. Some tourists wander around and take pictures of local people without asking for their permission.
ew Lives for Old Phones
When a new mobile phone starts to be sold in stores, many people rush out to buy one. We all want the newest, latest thing. 1 .
Mike Townnd works at Total Recall, a mobile phone recycling company. “Don’t throw your old phone away. 2 if you throw it away, it goes with other rubbish to become landfill. In other words, it is put in a big hole in the ground and it becomes a big problem,” 简单英文名女
he says.
曲亭水库Mobile phones contain some poisonous materials. If your phone goes to a landfill, the poisonous materials can get out and get into the water under the ground. That’s the water we need to drink or water goes into rivers or the ocean. 3 That’s a lot of landfill and a lot of poisonous materials.
“At Total Recall, we parate the old phones into pieces. Most of the materials in the mobile phones can be recycled and ud again. 4 For example, phone batteries contain nickel and cadmium. The nickel is ud to make steel and the cadmium can be ud to make new batteries.” explains Mike.
