新视野视听说（第三版）B1U6听力原文
赫斯提亚本子Unit 6 Wit and fit
Listening to the world
Sharing
Scripts
F = Finn
Part 1
F: Often it’s hard to find a time to exerci when you have a full-time job. Lots of my friends belong to gyms but I prefer to go running outside to keep fit. How about you? What do you do
to keep fit?
M1 = Man 1, etc.; W1 = Woman 1, etc.
后仰跳投
Part 2
M1: Uh … I do quite a few things actually. Um, I go to the gym quite regularly. I go for runs. Er, I’m also a little bit involved in the sport of rowing. So, I’m down there quite a bit. I coac h, actually coach rowing as well.
W1: I have three children, and I work full-time. And I don’t have a lot of time to do any extra organized exerci.
W2: Er, the main thing I do is I do practice yoga, that incorporates different positions as well as meditation, and different breathing techniques.
M2: Usually, I ride my bike, like I got here. And I go to the gym more or less three to four times a week. And I also watch what I eat.
W3: I dance, and I do yoga – and I just try to be as active as possible – enjoy nature also.
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M3: I try and walk everywhere becau, um, I don’t really enjoy running.
W4: I have quite a hectic lifestyle as a musician but I do try to keep fit – going to the gym, yoga class, Pilates class, er, sometimes running, and generally keeping active.
W5: I’m a police officer, so I have quite an active job. Um, I can spend 8 or 12 hours doing foot patrol, um, walking round the streets of London so I suppo that keeps me quite fit.
蜜挑成熟时Part 3
F: What other things would you like to do to keep fit?
M1: I’d love to get involved with some team sports. I really enjoy, sort of, the team aspect of sport.
Er, particularly I think I’d like to get into hockey.
W1: I’d quite like to learn how to play tennis properly. Er, it’s probably one of the only spor
ts that I’m interested in; it’s something I would watch on TV.
M2: I would like to run, but, er … my legs are, are not running legs, so I prefer to cycle.突发事件处理
W3: I would like to learn to rock climb.
月亮花儿开简谱M3: I would actually like to join a rowing club, er, but unfort unately I don’t have time and it is a little bit expensive.光与影
W4: I really enjoy getting out of London at the weekend and going sailing.
W5: When I was at university, um, I got quite into swing dancing, which is very like jive, 1940s jazz dancing. Er, I’d quite like to take that up again since it’s an easy way of keeping fit, and
you meet a lot of people.
Part 4
F: Do you do anything that isn’t very healthy?
M1: Um, I have a bit of a sweet tooth. Um, I love desrt, and I love to eat, er, sweet things.
W4: I definitely drink too much coffee, and I do like chocolate as well.
W2: Eating late is really bad for you so I try and avoid that – as much as I can, although it does happen quite regularly.
W1: I love chocolate, and I probably eat too much of it.
W5: Um, becau of my shift work, I eat a lot of fast food, er, especially in the early hours of the morning.
W3: Gosh, I don’t know. I’m a vegetarian. I don’t drink. I don’t smoke. I don’t drink caffeine.
M3: I eat far too many crisps, and chocolate and biscuits. And becau I bake, I also eat a lot of cake.
Listening
Scripts
I = Interviewer; W = Woman
I: Can you tell us a little about superfoods?
W: Well, um, superfoods include tomatoes, broccoli and spinach.
I: Hmm.
USP理论W: The have lots of vitamins, and they are really good for you.
I: Right.
W: Anyway, they may improve our health, but I don’t think superfoods will be the answer to our eating problems in the future.
I: Can you tell us why not?
W: Well, the most important thing is to eat healthy food every day.
I: Um, right.
W: And this is more important than the idea of superfoods. Eating an apple a day is better for you than eating a kilo of spinach one day a week.
I: I e. So what you’re saying is …
I: There’s been a lot of talk about food pills.
W: Yes.
I: Are they healthier than other types of food? Could they be the food of the future?
W: Well, in the past astronauts ate a type of food pill when they were in space. It was dried food and they added water to it.
I: Right.
W: But I don’t think food pills will repla ce normal food.
