Nonverbal Communication
Authors: Jeanne Segal, Ph.D., Melinda Smith, M.A., and Jaelline Jaffe, Ph.D.
制作壁纸IMPROVING YOUR NONVERBAL SKILLS AND READING BODY LANGUAGE
Good communication is the foundation of successful relationships, both personally and professionally. But we communicate with much more than words. In fact, rearch shows that the majority of the messages we nd are nonverbal. Nonverbal communication, or body language, includes our facial expressions, gestures, eye contact, posture, and even the tone of our voice.
水瓶座摩羯座The ability to understand and u nonverbal communication is a powerful tool that will help you connect with others, express what you really mean, navigate challenging situations, and build better relationships at home and work.
What is nonverbal communication and body language?承诺用英语怎么说
对女友的挽留
Nonverbal communication, or body language, is a vital form of communication—a natural, unconscious language that broadcasts our true feelings and intentions in any given moment, and clues us in to the feelings and intentions of tho around us.
When we interact with others, we continuously give and receive wordless signals. All of our nonverbal behaviors—the gestures we make, the way we sit, how fast or how loud we talk, how clo we stand, how much eye contact we make—nd strong messages. The messages don’t stop when you stop speaking either. Even when you’re silent, you’re still communicating nonverbally.
Oftentimes, what we say and what we communicate through body language are two totally different things. When faced with the mixed signals, the listener has to choo whether to believe your verbal or nonverbal message, and, in most cas, they’re going to choo nonverbal.
Why nonverbal communication matters
The way you listen, look, move, and react tells the other person whether or not you care, if you’re being truthful, and how well you’re listening. When your nonverbal signals match up with the words you’re saying, they increa trust, clarity, and rapport. When they don’t, they generate tension, mistrust, and confusion.
乌鸦和百灵鸟If you want to communicate better in all areas of your life, it’s important to become more nsitive to body language and other nonverbal cues, so you can be more in tune with the thoughts and feelings of others. You also need to be aware of the signals you’re nding off, so you can be sure that the messages you’re nding are what you really want to communicate.
Types of nonverbal communication and body language
There are many different types of nonverbal communication. Together, the following nonverbal signals and cues communicate your interest and investment in others.
Facial expressions
师德笔记
The human face is extremely expressive, able to express countless emotions without saying a word. And unlike some forms of nonverbal communication, facial expressions are universal. The facial expressions for happiness, sadness, anger, surpri, fear, and disgust are the same across cultures.
防火知识
Body movements and posture
Consider how your perceptions of people are affected by the way they sit, walk, stand up, or hold their head. The way you move and carry yourlf communicates a wealth of information to the world. This type of nonverbal communication includes your posture, bearing, stance, and subtle movements.
Gestures
Gestures are woven into the fabric of our daily lives. We wave, point, beckon, and u our hands when we’re arguing or speaking animatedly—expressing ourlves with gestures often without thinking. However, the meaning of gestures can be very different across cultures and regions, so it’s important to be careful to avoid misinterpretation.
Eye contact
Since the visual n is dominant for most people, eye contact is an especially important type of nonverbal communication. The way you look at someone can communicate many things, including interest, affection, hostility, or attraction. Eye contact is also important in maintaining the flow of conversation and for gauging the other person’s respon.
Touch
We communicate a great deal through touch. Think about the messages given by the following: a firm handshake, a timid tap on the shoulder, a warm bear hug, a reassuring pat on the back, a patronizing pat on the head, or a controlling grip on your arm.
Space
小企业会计准则Have you ever felt uncomfortable during a conversation becau the other person was standing too clo and invading your space? We all have a need for physical space, altho
ugh that need differs depending on the culture, the situation, and the cloness of the relationship. You can u physical space to communicate many different nonverbal messages, including signals of intimacy, aggression, dominance, or affection.
