英语作文：健康运动
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illness such as heart dia, diabetes and colon cancer.
热点素材Exerci benefits every part of the body, including the mind. Exercising caus the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exerci can help some people sleep better. It can also help with mental health issues such as mild depression and lf-esteem. Plus, exerci can give people a real n of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exerci burn calories and look more toned than tho who don't. In fact, exerci is one of the most important parts of keeping your body at a healthy weight. When you exerci, you burn food calories as fuel. If a perso桌子用英语怎么写
韬光养晦>月度之星n eats more calories than he or she burns, the body stores them away as fat. Exerci can help burn the stored calories.
轮滑教程>37度5算发烧么这些英文
Finally, exercising to maintain a healthy weight also decreas a person's risk of developing certain dias, including type 2 diabetes and high blood pressure.蜂蜜的用途
