写熬夜坏处的英语作文香蕉英语单词
写熬夜坏处的英语作文（通用34篇）
在学习、工作、生活中，大家都不可避免地要接触到作文吧，写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。那么一般作文是怎么写的呢？下面是小编收集整理的写熬夜坏处的英语作文，仅供参考，欢迎大家阅读。
写熬夜坏处的英语作文 篇1平方米和公顷怎么换算
Many people want to ask, what is the best time for sleep? Do we need to sleep early or late? My opinion is to sleep early. Here is the reason why we should sleep early. First, it will make you more healthy. Sleep late would cau illness, long time not sleeping early will damage your body. Second, many people had said that if you don't get many time to sleep, and you sleep late would make black rim of the eye. That is not healthy also, and it's not beautiful. We should give our body a rest. Sleep is the best way. Well, there are certain time that is best for us to sleep. Sleep early is definitely better than sleep late. Als
o, we should not keep awake the whole night. You don't feel the damage when you are young, but when you get older, the problem start to appear. Many dia of heart and lung started from not sleep at night. Many youth think it is fun to keep awake or sleep late. But I don't think so. Keep your body healthy. I strongly suggest to sleep early.
写熬夜坏处的英语作文 篇2
形容变化的成语Staying up late will be detrimental to human health, becau the adrenal cortex hormone and growth hormone are all creted during the night when people are sleeping. The former is creted before dawn, which can promote the metabolism of carbohydrate in human body, and protect the development of muscle; while the latter is produced only after sleep, which can not only promote the growth and development of young people, but also can delay the aging process of the elderly. As a result, staying up late will cau a variety of harms to human body.
First, frequent fatigue and decread immunity
The most rious quence caud by staying up late is fatigue and lack of energy. What's more, the immunity of human body will decrea accordingly. And some other symptoms such as cold, gastrointestinal infections, allergies will also appear.红男绿女的意思
Second, headache
团队小游戏室内The next day after staying up late, you will suffer from headache when you are at work or at class. You will be unable to concentrate. What's more, long-term staying up late and insomnia will also bring invisible damage to our memory.
Third, dark circles and puffiness
Night is the time for human body to have a good rest. Without adequate rest, you will feel extremely tired, which will lead to poor blood circulation around the eyes, causing dark circles or blood streak in the white of the eye.
Fourth, dry skin, dark spots and acne
The period between 11:00 pm to 3:00 am in the next day is the beauty time, and it is also the time for the meridians in human body to move to gall bladder and liver. If the two organs do not have adequate rest, it will be reflected on the skin. So some problems such as roughness, yellowish face, dark spots and acne will appear. What's wor, long-term staying up late will slowly cau some neurological and psychiatric symptoms such as insomnia, forgetfulness, irritability, anxiety and so on.
Fifth, affecting fertility
For the men and women of childbearing age, if they always stay up late, it will not only affect the motility and quantity of male sperm, but also will affect the cretion of female hormone and the quality of ovum, and it is also likely to influence the menstrual cycle.
Sixth, increasing the probability of getting some chronic dias
People who staying up all night always have higher cretion of adrenaline than the average person, which will increa the pressure on metabolism, and thus leading to some chronic dias, such as hypertension and diabetes.
What's more, there are also other harms caud by staying up late, such as poor eyesight or dysfunction of the liver. We should pay special attention to the bad effects, and try not to stay up late at night.
写熬夜坏处的英语作文 篇3
Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of the questions, you are unfortunately one of the large groups of people who always stay up late. Becau of the fierce competition in the society, it ems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does vere harm to us in three aspects, namely physical health, work efficiency and mental stress.金花酒
四大名著的歇后语>鸡蛋薄饼的做法In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only crete at night. The former cretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only cretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the cretion of the two substances will be gravely impacted. Finally, our health condition will be degraded. It can cau a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cau headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the cretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cau black eyes as well.
