减少飞行恐惧英语练习
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操摸Aerophobia, or the fear of flying, affects an estimated（大约） 8 million U.S. adults despite the fact that airplane accidents are actually very uncommon.
自制西米露Around 1 out of every 3 people has some level of fear of flying.
Some of the common symptoms associated with this phobia include trembling, rapid heartbeat, and feeling disoriented（方向迷失）.土豆烧豆角>如何学好初中语文
The fear of flying sometimes caus people to avoid flying altogether.
百般掩饰的意思大学如何学习>五一几天假期It is often treated using exposure therapy（暴露疗法）, in which the client is gradually and progressively（渐进地） introduced to flying.
The individual may start by simply imagining themlves on a plane before slowly working up to actually sitting on a plane and finally sitting through a flight.
